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Chia Seeds, Organic
Chia seed may be eaten raw as a dietary fiber and omega-3 supplement. Grinding chia seeds produces a meal called pinole, which can be made into porridge or cakes. Chia seeds soaked in water or fruit juice is also often consumed and is known in Mexico as chia fresca. The soaked seeds are gelatinous in texture and are used in gruels, porridges and puddings.
Premier DHA, 60 caps
Plant-source DHA (docosahexaenoic acid) is a premier breakthrough that is derived from micro-algae instead of fish, making it suitable for everyone, including vegetarians and vegans. Feed your brain with plant-source DHA, a key omega-3 fatty acid that is important for the brain, nervous system, eyes and cardiovascular health. Each Vegetarian Softgel Capsule Provides: DHA (Docosahexaenoic acid from algal oil) . . . . . . 200 mg Other Ingredients: Sunflower Oil, Ascorbyl Palmitate, Sunflower Lecithin, Tocopherols, Rosemary Extract, Vegetable Capsule (corn starch, glycerin, water, carrageenan, sorbitol, beta-carotene, caramel color) Take 1 softgel daily or as directed by a healthcare professional.