dried fruit

dried fruit

Browse our unique collection of dried fruits from all over the world, all organic with no added ingredients.

Coconut Chips, 3oz, Live Live & Organic
$ 4.50
Our Coconut Chips are made differently. We start with wild coconuts. The coconut is removed from the shells and washed in pure filtered water (no chlorine is present). The coconut is then shredded and slowly dehydrated at 98.6° F (37° C). The result is shredded, raw coconut that tastes great, has a wonderful texture, and contains the nutrients found in coconut. There is a huge difference between raw dehydrated coconut and most store-bought sweetened coconut flakes. Most shredded, dried coconut available online and in health food stores is actually desiccated coconut. Chlorinated water is used to clean and sterilize the coconuts once they are opened and peeled. The coconut meat is grated, often lightly pressed to remove some of the milk (moisture) and then it is dried in huge ovens at temperatures between 170°-180° F (76°-82° C). Coconut sold in grocery stores is made from this desiccated coconut by soaking...
Wild Barberries, Organic, 3oz, Live Live & Organic
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Dried organic Barberries are one of nature’s true superfoods. Our Dried Organic Barberries are dried without any additives such as sugar or oils making them a delicious and healthy treat. Dried organic barberries have a unique tart and tangy flavor that are great straight from the bag or can be used in cooking. The barberry fruit is a small berry that is dark red in color. Barberries are long and narrow fruits like a bar, hence the name barberry. Dried organic barberries is one of nature’s true superfoods that has been used medicinally for centuries, mainly in Europe and Asia.Barberries can be an effective cleanser for the liver and is used to promote vigor and immunity.  They are used in cooking for their pleasantly acidic taste and fruity aroma. The barberry fruit contains a natural compound called berberine. This compound has great antibacterial, anti fungal and antiprotozoal properties. Berberine works...
Black Mulberries, 3oz, Live Live & Organic
$ 18.00
Organic dried Black Mulberries from Europe. Dried Organic Black Mulberries make a great snack straight from the bag or when added in fruit salads or trail mixes. Black mulberries are much more flavorful than their white counterparts with a mildly tangy flavor that is very delicious. Mulberries have been eaten for hundreds of years throughout Europe and Asia, where they are popular in jams, syrups, pies, etc. Fresh off the bush they look very similar to a blackberry. Our dried organic black mulberries are grown organically in Europe and dried to perfection without any sugars or oils added. They are 100% fruit and all natural. Mulberries are large, deciduous trees native to warm, temperate, and subtropical regions of Asia, Africa, and the Americas. Technically, the mulberry fruit is an aggregation of small fruits. Black mulberries, in particular, are more flavorful and tasty than their fellow white, and red varieties.  ...
Papaya, Organic, 3oz, Live Live & Organic
$ 9.50
Papaya aids the digestive system and helps control Blood Sugar levels. Organic Diced Papaya is fresh and delicious. A real treat for anyone who likes this tropical fruit! Ingredients: Organic Papaya
Coconut Flour, 5oz, Live Live & Organic
$ 5.00
Our Coconut Flour is made differently. We start with wild coconuts. The coconut is removed from the shells, and washed in pure, filtered water (no chlorine is present). The coconut is slowly dehydrated at 98.6° F (37° C) and then ground. The result is powdered, raw coconut that tastes great, has a wonderful texture, and contains the nutrients found in coconut. Here are some of the benefits of coconut flour: Nutrient-dense: Coconut flour is packed with essential nutrients, including dietary fiber, protein, healthy fats, vitamins (such as vitamin C, E, B vitamins), and minerals (such as potassium, manganese, copper, and iron). These nutrients are important for overall health and well-being. Healthy fats: Coconut flour contains healthy fats, primarily in the form of medium-chain triglycerides (MCTs). MCTs are easily digestible and quickly metabolized by the body, providing a readily available source of energy. They are also believed to support weight management...
Coconut Flakes, 4oz, Live Live & Organic
$ 4.95
We are excited to offer a low temperature dehydrated coconut with a great taste. Fine coconut flakes are small and "fluffy". They are ideal for cookies, especially macaroons. If you are making fruit/nut bars using nut butters and dried fruits or any type of soft, raw treat you may want to add fine/macaroon coconut flakes for texture and flavor. Another use for fine coconut flakes is to coat gooey treats. This is commonly done with date-nut rolls and caramels made from coconut milk. We worked for months to develop a natural, dried coconut that we could still call "raw." There is a huge difference between raw dehydrated coconut and most store-bought sweetened coconut flakes. We start with wild coconuts. The coconut is removed from the shells, and washed in pure, filtered water (no chlorine is present). The coconut is then shredded and slowly dehydrated at 98.6° F (37° C). The...
Dates, Medjool, Organic, 5.75oz, Live Live & Organic
$ 12.95
Raw, organic and sun-dried Medjool dates. Medjool dates are packed with nutrients like Copper and Magnesium, they contain 50% more potassium compared to Bananas and are high in Fiber. The high fibre content aids in the digestive system and the Potassium can help keep Blood pressure at normal levels. Medjool dates are a type of date fruit that is known for its sweet and caramel-like flavor. They offer several health benefits due to their nutrient-rich composition. Here are some of the health benefits of Medjool dates: Nutritional profile: Medjool dates are a good source of dietary fiber, potassium, magnesium, copper, and vitamins like vitamin B6. They also contain small amounts of calcium, iron, and vitamin K. These nutrients are important for maintaining overall health and well-being. Digestive health: Medjool dates are high in dietary fiber, which can help promote healthy digestion and prevent constipation. Adequate fiber intake supports regular bowel...
Cacao Chocolate Fruit Bites, Organic & Raw, 3.5oz, Live Live & Organic
$ 11.95
Organic, Raw, Dried Cacao Fruit Pulp from Ecuador. The cacao fruit pulp, which surrounds the cacao beans, offers several health benefits and is gaining recognition for its nutritional value. Here are some of the key health benefits of cacao fruit pulp: Antioxidant-rich: The cacao fruit pulp is packed with antioxidants, including flavonoids and polyphenols. These compounds help protect the body against oxidative stress, reduce inflammation, and support overall health. Nutrient-dense: Cacao fruit pulp is a good source of essential nutrients, including vitamins (such as vitamin C), minerals (such as potassium, magnesium, and iron), and dietary fiber. It provides a range of beneficial compounds that support various bodily functions. Immune system support: The high vitamin C content in cacao fruit pulp helps support the immune system, promoting its proper functioning and enhancing the body's ability to fight off infections and diseases. Digestive health: The dietary fiber present in cacao fruit pulp...
Black Currants, 4oz, Live Live & Organic
$ 18.00
Our dried black currants are all natural with no additives. Our Dried Black Currants are dried naturally without added sugars or oils. 100% pure fruit. Dried black currants have a distinct aroma and flavor that is hard to resist. The currants are simply dried to perfection maintaining their wonderful aroma and flavor. We dry our black currants slowly at only 130 degrees, which maintains all the nutrients in the fruit. Black currants have the highest Vitamin C content of any berries. A few tablespoons of dried black currants are over 100% the recommended daily value. Black currants are an extremely popular berry throughout Europe where they are renowned for their delicious flavor. Our black currants are grown right here in Washington State- USA supporting our local farmers. Enjoy our dried black currants today! Raw – 100% berries with no sugar or oils added. Health Benefits: Black currants are known for...
Tomatoes, Sun-Dried, Ripe, Live Live & Organic
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These sun-dried tomatoes work great as a tasty raw snack. Great to add to to salads, quiches or other savory tarts, breads, muffins, or crackers. You can also rehydrate them before using them for a softer texture, and doing so makes it easy to turn them into a paste or dip. Most people associate tomatoes with Italian food (pizza and pomodoro sauce being two of its staple dishes), but this vegetable-like fruit is originally from South America. It wasn't until the 1500's that Spanish colonizers brought some seeds with them to Europe and introduced this food to the Wester world. Who could imagine their lives without tomatoes now? Health benefits of Tomatoes: -Cardiovascular support -Bone health -Anti-cancer benefits Rich in: -Vitamin C -Biotin -Vitamin K -Potassium & Copper -Manganese -Also contain large amounts of fiber, vitamin A, vitamin B1, B3, and B6, folate, phosphorus, vitamin E, magnesium, chromium, iron, zinc,...
Apricots, Turkish, 4oz, Live Live & Organic
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Turkish Apricots Turkish Apricots have more Calcium than their American cousins and are packed full of other Vitamins and Minerals including Vitamins A, C and Iron. One cup of dried apricots provides 94% of your body’s daily need for Vitamin A and 19% of its iron. Dried apricots also contain potassium and antioxidants and have been known to lower cholesterol, improve digestion and help control high blood pressure. Dried apricots are fat-free, low in calories & high in flavor! Apricot fruits are rich in dietary fiber, proteins, sugars, fatty acids, micronutrients, volatile compounds, carotenoids, phenolics, and lignans. Dried apricot fruits contain lignans such as secoisolariciresinol with phytoestrogen-like properties. By attracting water to form a gel during digestion, soluble fiber helps to lower blood cholesterol and glucose levels. Soluble fiber causes you to feel fuller longer, which is great for obese type 2 diabetics, or anyone looking to have positive diet...
Dates, Organic, 4.5oz, Live Live & Organic
$ 8.95
Benefits of Organic sun-dried Dates. High in antioxidants, minerals and fiber Dates are full of nutrition. They can help the digestive system, promote brain health and help create strong bones. Dates, the fruit of the date palm tree, offer a range of health benefits due to their nutrient content. Here are some potential health benefits of dates: Nutrient-rich: Dates are packed with essential nutrients, including fiber, potassium, magnesium, vitamin B6, and antioxidants. These nutrients contribute to overall health and well-being. Digestive health: Dates are an excellent source of dietary fiber, which helps promote healthy digestion. Fiber adds bulk to the stool, aids in regular bowel movements, and prevents constipation. Heart health: The potassium content in dates supports heart health by maintaining healthy blood pressure levels. Additionally, dates contain antioxidants like flavonoids, which may help reduce the risk of heart disease by preventing the oxidation of LDL cholesterol. Bone health: Dates...