Showing 1 - 32 of 100 results
12 Steps To Raw Foods
How to end your literal addiction to cooked food with a breakthrough 12-step program that ushers those making the transition to permanent success. A supportive, nurturing offering examines why eating raw is the best, healthiest, most natural diet and how to stay raw after the transition. Detoxification as healing, family fasting, and more. Plus gourmet recipes. 6" x 9" / 267 pages. Paper
Alkalize Or Die
Dr. Baroody's comprehensive research and clinical findings indicate that illness and disease are directly linked to overacidity in the system. By following the guidelines in this book you can evaluate your alkaline/acid situation, determine a course of correction, and achieve a high level of vitality and strength. Includes a 21 day meal plan. 5 1/2" x 8 1/2" / 221 pages. Paper
If you ever wanted to learn more about alkalizing and how imbalanced pH (acid) affects your body, Alkalizing Revolution is the everything-you-need-to-know book. pH is one of the most important, yet overlooked, physical factors determining the health and well-being of your body and ultimately how you feel.
Ani's Raw Food Desserts
You can have your cake and eat it too with Ani Phyo’s innovative, delicious desserts. From cobblers to cookies, pies to cupcakes, Chef Ani’s easy-to-make sweets are wheat-free, gluten-free, dairy-free, processed sugar-free, and cruelty-free. Deceptively simple, these treats pack loads of flavor and nutrition in every bite. Substituting these mouthwatering desserts for traditional baked ones will give your body much-needed nutrients while sacrificing none of the flavor. With lists of essential tools, key ingredients (including “superfoods” that enhance flavor and nutrition), full-color photos, and gorgeous design, Ani’s Raw Food Desserts proves you don’t have to sacrifice taste or style to reap the benefits of raw foods.
Baby greens is a lively mix of nutrition education, philosophy, recipes, and activities for enhancing the relationship between parents, children, and their food. Authors Michael Chrisemer and Michaela Lynn take a living foods approach and adapt it for all nutritional lifestyles, ages, and stages, providing support and empowering parents to establish healthy patterns of eating and living in themselves and their kids through a raw-foods-dominant diet. 6" x 9" / 174 pages. Paper
A growing number of health practitioners—as well as restaurants and celebrities such as Sting, Madonna, and Beyonce—are espousing raw food or “living food” diets as a way to stave off disease, boost energy, and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a 4-phase, 30-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!
The first authoritative look at the science behind raw food diets, written for anyone who wants to eat more raw foods, either to lose weight, fight chronic health problems, or benefit from the high level of nutrients in uncooked or sprouted foods. The authors offer science-based answers to tough questions about raw foods and raw diets, furnish nutrition guidelines and practical information, and show how to construct a raw diet that meets recommended nutrient intakes -- simply and easily. 7" x 10" / 375 pages. Paper
A complete analysis of respiratory diseases and their natural treatment. For those with respiratory problems, it covers information you wish your doctor would share with you. It tells what is happening to your body and emotional information your body may be giving you. Also included are visualizations to activate and speed up the healing process. 5 1/4" x 8 1/2" / 180 pages. Paper
A Life-Changing Medical Breakthrough Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.
Coconut Oil Miracle
Use nature's elixir to lose weight, prevent heart disease, cancer, and diabetes, strengthen the immune system, beautify skin and hair. Natural coconut oil, as opposed to the hydrogenated version found in processed food has unique curative, preventative, and anti-aging properties. Learn a nutritional plan including taking coconut oil as a supplement, in cooking, or applied directly to the skin. 50 delicious recipes. 6" x 9" / 239 pages. Paper
Coconut Water For Health & Healing
A powerhouse beverage containing a complex blend of vitamins, minerals, amino acids, carbohydrates, antioxidants, enzymes, health enhancing hormones and more, coconut water's unique nutritional profile gives it the power to balance body chemistry, ward off disease, fight cancer, and retard aging. History and folklore credit coconut water with remarkable healing powers, which medical science is now confirming. Learn more about its amazing benefits. 5 1/2" x 8 1/2" / 223 pages. Paper
Complete Book of Juicing
This book begins with a forward by "the Juiceman" and continues to live up to its name as one of the most complete juicing books available. It takes a scientific look at the benefits of juicing, yet it remains easy for anyone to read. 5 1/2" x 8 1/2" / 370 pages. Paper
Complete Master Cleanse
Simple and powerful, it takes only minutes to learn, and, when done correctly, it's surprisingly easy and completely safe. But there's more to The Lemonade Diet than just drinking lemonade. The Complete Master Cleanse offers a step-by-step program that unleashes the full power of the Master Cleanse and all its health benefits. Author Tom Woloshyn shares the amazing results, helpful information and insightful tips that he has gained by personally coaching thousands on the best way to follow The Lemonade Diet. 5 1/2" x 8 1/2" / 200 pages. Paper
Crazy Sexy Cancer Survivor
Pairing Kris Carr's signature sass and smart, soulful advice with thoughtful exercises, new contributors, and ample space for writing and reflecting, Crazy Sexy Cancer Survivor reaffirms that it is possible to live a real, fun, crazy, sexy life -- with cancer. Kris shares her wit and wisdom on everything from food and exercise to makeup, meditation, spirituality, dreams, planning for today (and the future), and much, much more. 5 1/2" x 8" / 245 pages. Paper
Detox Book 3rd Edition
We live in a toxic world. Environmental pollution and disease causing germs assault us continually day after day. This book outlines the steps you need to take to thoroughly detoxify and cleanse your body from this disease-causing agents. Learn how you can reduce your exposure and cleanse your system. Have more energy, feel and look younger, improve your memory, be happier. Although we live in a toxic world you can take control of your health. The Detox Book will show you how. 8 1/2" x 11" / 208 pages. Paper
Detox For Women
After years of working privately with celebrity clients at leading Manhattan spas, Natalia Rose has found that traditional detox plans don't work for adult women because their microbial balance is completely out of whack. In fact, the wrong kind of detox can make symptoms worse! Here is the solution: a very specific detox prescription for women that is easy to follow and gentle on the system. This powerful step-by-step plan will help you shed weight, look years younger, and radiate energy in only 28 days! 7 1/2" x 9 1/4" / 213 pages. Paper
Dont Drink Your Milk
CAUTION: Milk Can Be Harmful to Your Health! The frightening new medical facts about the world's most over-rated nutrient. If you drink milk, you MUST read this. Frank Oski, MD, is the Director, Department of Pediatrics, Johns Hopkins University School of Medicine and Physician-in-Chief, the Johns Hopkins Children's Center. Now includes an appendix of recent studies related to milk.
Dr Jensen's Juicing Therapy
From truly one of the great pioneers in the world of contemporary health comes this guide to the amazing healing powers of juices. Learn how to supplement specific vitamins and minerals through juices, juices for relieving health conditions, and over 100 delicious recipes. If you've got a juicer "gathering dust," get this book and get ready for great health! 6" x 9" / 212 pages. Paper
Dr Murray's Total Body Tune-Up
Slow down the aging process, keep your system running smoothly, help your body heal itself. A leading naturopath shows how you can self-test to pinpoint health priorities and customize your optimal healing program. Up-to-date information on herbs, supplements, nutrition, conventional approaches. System-by-system guide to your body -- circulatory, digestive, endocrine, immune, sexual, and more. 6 1/4" x 9 1/2" / 415 pages. Hdbk
Eat More Raw
Eat More Raw will help you with all the basics of eating and growing more raw foods, and addresses both personal and planetary health. Steve Charter presents the practicalities, philosophy and nutritional facts about raw foods. He describes how to live a low impact lifestyle in harmony with nature and ourselves; how to grow our own food indoors and out; permaculture design; how to forage wild foods for free; and exciting recipes for healthy eating. There's plenty of inspiration here for everyone seeking to live a healthier, more ecological and happier life. So take responsibility for your own health, and reduce your dependency on the global food processing, packaging, and the drug and illness industries. With a smile on your face, and friends by your side, join the raw revolution now!
Eat To Live
A revolutionary diet based on cutting-edge science to help you achieve optimal health and weight. Endorsed by physicians from America's leading teaching hospitals, Dr. Fuhrman's plan is straightforward, sustainable and rational. Escape the ravages of obesity that plague millions of Americans through a diet high in nutrient-dense foods and low in calories. 5 1/2" x 8 1/4" / 292 pages. Paper
Not only can a vegan diet add years to your life, but eating clean and green, as Toni describes in the EcoDiet, can revolutionize your palate and the planet. Toni shows readers countless times ways to eat better and with her fresh and delicious vegan recipes, you will soon make the EcoDiet a permanent fixture in your kitchen.
Nearly twenty years after its initial publication, Dr. Bernard Jensen’s sobering picture of just how interconnected man is with the earth, and how this connection is being destroyed – link by link – still resonates powerfully. In this eye-opening account of the inherent dangers in our agricultural system, Jensen looks at the better-known manmade disasters, such as the greenhouse effect, as well as the ecological and subsequent health related problems hidden from the general public at the time. Empty Harvest is a groundbreaking book that examines just what the total problem was and still is.
Entertaining In The Raw
MATTHEW KENNEY'S ENTERTAINING IN THE RAW CHEF MATTHEW KENNEY TAKES THE RAW FOOD lifestyle to exquisite new heights in Entertaining in the Raw. He combines his love of art and philosophy on food to bring you recipes for outstanding raw food dishes that will titillate your guests' taste buds.The recipes span many ethnicities, including Asian, Latin, French, and Indian, and feature appetizers, tapas, main dishes, breads, sauces, and decadent desserts. Matthew's focus is always on fresh fruits and vegetables, organic, and buying food locally and in season.
Evidence Of Harm
In the 1990s reported autism cases among American children began spiking, from about 1 in 10,000 in 1987 to a shocking 1 in 166 today. This trend coincided with the addition of several new shots to the nation's already crowded vaccination schedule, grouped together and given soon after birth or in the early months of infancy. Most of these shots contained a little-known preservative called thimerosal, which includes a quantity of the toxin mercury.
Fasting & Eating For Health
Unlike other bestselling books on fasting, this guide integrates this age-old health practice with state-of-the art medical research to provide a complete diet and fasting program for conquering disease. Joel Fuhrman, M.D., who has supervised hundreds of fasts, offers the natural means to unlocking the body's amazing ability to heal itself. Also explains how changing to a natural diet can often bring renewed health - without fasting. 5 1/2" x 8 1/4" / 320 pages. Paper
Five Simple Steps To Ultimate Health
Ultimate Health is one of the most important books you will ever read. Discover how to create a life of vitality, strength, and energy, with a preventive mindset that enhances longevity. Learn why food is medicine, spirituality matters, and how a positive emotional outlook can add years to your life and life to your years. Gain knowledge about the right habits, foods, vitamins, nutrients and exercise that will allow you to turn back the hands of time and regain a more youthful life. Live your best life in Ultimate health!