Showing 1 - 32 of 40 results
12 Steps To Raw Foods
How to end your literal addiction to cooked food with a breakthrough 12-step program that ushers those making the transition to permanent success. A supportive, nurturing offering examines why eating raw is the best, healthiest, most natural diet and how to stay raw after the transition. Detoxification as healing, family fasting, and more. Plus gourmet recipes. 6" x 9" / 267 pages. Paper
Ani's Raw Food Asia
You've been to her kitchen, enjoyed her desserts, and mastered the essentials; now go with raw food goddess Ani Phyo back to her roots for the first ever Asian raw food cookbook. Along with recipes from Korea, China, Japan, Thailand, Vietnam, India, Indonesia, and Hawaii and background information on traditional dishes, Ani's Raw Food Asia also offers essential tips on green living, well-being, longevity, fitness, beauty, and entertaining as inspired by a healthy Asian lifestyle. Recipes include: Mixed Vegetable Skewers with Almond-Butter Sauce, Creamed Curry Saag, Vegetable Tempura with Orange Lemongrass Dipping Sauce, Marinated Shiitake Mushroom Dumplings, Corn Fritters with a Hot and Sour Cucumber Dipping Sauce, Dosas, Moo Shoo Vegetables, and more.
Ani's Raw Food Desserts
You can have your cake and eat it too with Ani Phyo’s innovative, delicious desserts. From cobblers to cookies, pies to cupcakes, Chef Ani’s easy-to-make sweets are wheat-free, gluten-free, dairy-free, processed sugar-free, and cruelty-free. Deceptively simple, these treats pack loads of flavor and nutrition in every bite. Substituting these mouthwatering desserts for traditional baked ones will give your body much-needed nutrients while sacrificing none of the flavor. With lists of essential tools, key ingredients (including “superfoods” that enhance flavor and nutrition), full-color photos, and gorgeous design, Ani’s Raw Food Desserts proves you don’t have to sacrifice taste or style to reap the benefits of raw foods.
Ani's Raw Food Essentials
Want to go raw, but not sure how to start? Ani’s Raw Food Essentials offers easy transitional recipes--using the equipment you already have in your kitchen. Looking for innovative meals that are healthy and delicious? Ani offers everything from comfort classics like nachos and burgers to more gourmet dishes like risotto, angel hair pasta, and her you-won’t-believe-they’re-raw desserts. Ani’s Raw Food Essentials once again proves that you don’t have to sacrifice taste to reap the benefits of raw foods and a greener lifestyle.
A growing number of health practitioners—as well as restaurants and celebrities such as Sting, Madonna, and Beyonce—are espousing raw food or “living food” diets as a way to stave off disease, boost energy, and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a 4-phase, 30-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!
Beautiful On Raw
Author and raw food lifestyle specialist Tonya Zavasta's new book, Beautiful on Raw, responds to the two questions most often raised by her enthusiastic readers: "Can you tell us about other women who achieved the same remarkable results?" and "Where can we find recipes to help us make this transition?" You'll read about the experiences of Tonya and ten other women, ages 35 to 65. The stories of their astonishing results with raw foods will inspire you and help you see that you can do it too! 6" x 9" / 349 pages. Paper
Complete Book of Juicing
This book begins with a forward by "the Juiceman" and continues to live up to its name as one of the most complete juicing books available. It takes a scientific look at the benefits of juicing, yet it remains easy for anyone to read. 5 1/2" x 8 1/2" / 370 pages. Paper
Easy Sexy Raw
Nearly twenty years ago, thanks to a raw food diet, Carol Alt cured a world of headaches, stomach issues, and fatigue and became healthier, more energetic, and slimmer than she's ever been. In Easy Sexy Raw she shares how anyone can experience the benefits of the uncooked lifestyle. With 130 raw food recipes, tools and tips to make you feel both gorgeous and satisfied. 7 1/2" x 9 1/4" / 256 pages. Paper
Entertaining In The Raw
MATTHEW KENNEY'S ENTERTAINING IN THE RAW CHEF MATTHEW KENNEY TAKES THE RAW FOOD lifestyle to exquisite new heights in Entertaining in the Raw. He combines his love of art and philosophy on food to bring you recipes for outstanding raw food dishes that will titillate your guests' taste buds.The recipes span many ethnicities, including Asian, Latin, French, and Indian, and feature appetizers, tapas, main dishes, breads, sauces, and decadent desserts. Matthew's focus is always on fresh fruits and vegetables, organic, and buying food locally and in season.
Fresh The Ultimate Live-Food Cookbook
Cookbooks need not—indeed, should not—involve cooking, say the authors of this authoritative, beautifully illustrated book. And they should know. Sergei and Vayla Boutenko bring fifteen years’ experience to this collection of scrumptious, sophisticated recipes and comprehensive guide to the raw life.Fresh covers the whole range of recipes, including savory dishes, desserts, fermented foods, drinks, and wild foods. Techniques common to the recipes are introduced and clearly explained, including an inventory of uncommon fruits and how to handle and prepare them, as well as an immersion into the five basic flavors and the herbs, fruits, vegetables, and grains that help chefs bring out each flavor best. The authors introduce the three stages of adaptation to this lifestyle and provide a concise review of minimal equipment requirements and ideal appliance additions for the well-stocked raw kitchen.
Fresh Vegetable And Fruit Juices
Dr. Walker explains how the lack or deficiency of certain elements, such as vital organic minerals and salts, and consequently of vitamins, from our customary diet is the primary cause of nearly every sickness and disease. Following his recommendations to consume fresh vegetable and fruit juices, we can furnish our bodies with the enzymes needed for optimal health.
Fresh, Recipes from Fresh Restaurants
More nutritious, modern, and utterly delicious recipes from Freshthe award-winning restaurant chain in Canada Longtime patrons of Fresh know what to expect: scrumptious meatless meals made from all-natural, wholesome ingredients, full of exotic flavours and energy-boosting nutrients designed to make them feel incredible. In their new cookbook, founder Ruth Tal and co-owner and head chef Jennifer Houston offer Fresh fans even more recipes from their enticing and healthy menu. Loaded with nutritious recipes as well as tips on maintaining a healthy and balanced vegan/vegetarian diet, Fresh balances good eating with great taste on every page. For born food lovers or lovers of the new and trendy restaurant scene, the book also re-creates the dining experience at Fresh, with dozens of colour photographs that showcase the restaurant's funky urban decor. Fresh has been featured on Food Network's Best of Show as one of the top juice bars in North America and...
Get Naked Fast
Not a diet in and of itself, but rather a way of changing your lifestyle so that you will still enjoy the wonderful sensations of amazing foods while cleaning your body, your organs, and your mind. Strip away the foods weighing you down. Feel sexier and more energized. Walk with confidence. Look younger, live longer, and experience the real you! 8 1/2" x 8 1/2" / 127 pages. Paper
Green Smoothie Revolution
Combining nutrition and know-how with recipes that pack a powerhouse punch, Victoria Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives -- with fast prep and delicious results. Featuring 200 recipes, Green Smoothie Revolution offers both simplicity and enough variety to keep taste buds happy and nutrients coming from a wealth of options. 6" x 9" / 173 pages. Paper
Hooked On Raw
Rejuvenate your body and soul with nature's living foods. Includes the full whys and wherefores of eating raw foods, plus in-depth how-to's on vital subjects such as sprouting, and plenty of vibrant recipes. "A can't-go-wrong approach to getting in tune with your body and Nature. It's a gift for surviving in the 21st century." -- Harvey Diamond, author of Fit for Life. 8 1/2" x 11" / 329 pages. Paper
Kitchen Garden Cook Book
Turn nuts, vegetable seeds, grains and beans into gourmet food! Sprouted breads, cookies, crackers, living soups, dressings, dips, spreads, sautes, alternative non-dairy milks, ice-creams, even sprouted pizza and bagels! Chapters on making sprout bread, food dehydrating, juicing, natural sodas, alternatives to dairy and salt, smart vegetarianism. Glossary of healthy foods. Includes Questions and Answers and seed resources. Over 150 illustrations, photos & Charts.
Life Force Energy
Tap the four principles of life force energy, take the body test, and rebuild yourself in 21 days -- while indulging in more than seventy irresistibly fresh and energizing recipes. You can expect: effortless weight loss; glowing, healthy skin; markedly increased energy; fewer colds and flus; a more positive attitude and increased mental acuity. Enter a totally new stratosphere of weight loss, beauty and health! 7 1/2" x 9 1/4" / 266 pages. Paper
LifeFood Recipe Book
In addition to offering over 180 recipes, Annie Padden Jubb introduces a nutritional lifestyle advocating food that has intact life force. Includes fruits and vegetables prepared raw or not heated over 118 degrees to preserve their enzymes. With suggestions for cleansing and fasting; information about vitamins, minerals, healthy bacteria; and an outline for a 14 day nutritional fast. 7" x 9 1/4" / 276 pages. Paper
The art and spirit of raw foods -- a complete guide to eating and living raw, with more than 300 irresistible gourmet recipes. A celebrated raw-foods "chef-to-the-stars" shows you how varied, exciting, healthy, and delectable raw-foods cuisine can be. Try Pesto-Stuffed Mushrooms, Sweet Corn Bisque, Indonesian Pad Thai, Chocolate Hazelnut Torte with Raspberry and Vanilla CrÅme Frosting. 6" x 9" / 376 pages. Paper
Living In The Raw
Inspiration to create a new lifestyle with healthy and delicious uncooked recipes. Learn how raw living foods can heal and make your life easier and more joyful. Raw living food recipes for appetizers, breads, desserts, juices, smoothies, entrees, pates, salads & dressings, soups, and more. Raw food techniques & kitchen setup. Plus fundamental information you need on the benefits of living raw. 7" x 9" / 314 pages. Paper
Living In The Raw Desserts
Find recipes perfect for any mood or occasion -- from birthday parties and after-dinner treats to special celebrations -- all made with organic nuts and fruits. These sweet confections are outrageously delicious and spectacular to serve. Most are simple to prepare, requiring no special equipment or ingredients. And because the recipes contain no wheat, sugar, dairy or eggs, they can be enjoyed by many people who have food allergies. 7" x 9" / 127 pages. Paper
Living In The Raw Gourmet
Learn how to set up a living and raw foods kitchen, how to soak and sprout a variety of seeds and nut, the importance of organic produce, and how to make raw versions of traditionally cooked ethnic dishes and desserts. Includes a raw Almond Blueberry Porridge, Sunny Hazelnut Pate, and Turkish Cauliflower Salad. 7" x 9" / 319 pages. Paper
Living Raw Food
Picking up where the bestselling Raw Food/Real World left off, Sarma Melngailis invites us inside her glamorous restaurant, Pure Food and Wine, with dozens more recipes for fresh and vibrant juices, shakes, soups, simple dishes, main courses, desserts, and cocktails. Sarma shows that raw food preparation doesn't have to be daunting, and she helps you work your way from the fastest, simplest, freshest recipes to immensely satisfying main dishes that you'll have a hard time believing are raw. 7 3/4" x 9 1/2" / 376 pages. Hdbk
Power Juices Super Drinks
The bestselling juice authority shares a mother lode of quick, delicious recipes to prevent and reverse disease. Juices, teas, milks made from soy, rice, or nuts, and other drinks that tap the healing power of fruits, vegetables, herbs, and seeds for such conditions as memory loss, asthma, chronic fatigue, excess weight, depression, anemia, enlarged prostate, sexual dysfunction, cancer, flu, and more. 6" x 9" / 424 pages. Paper
Chef Amber Shea provides cooked options for many of her recipes. With her flexible approach, you can enjoy raw food at your own pace, even without special equipment or hard-to-find ingredients. Filled with full-color photos, this innovative book provides a pantry guide, menus, money-saving and make-ahead tips, and nutrition information, as well as recipe variations and ingredient substitutions. If you're looking for maximum nutrition and vibrant, sexy food, you'll love Practically Raw. 7 1/2" x 9" / 240 pages. Paper
Rainbow Green Live-Food Cuisine
These revolutionary recipes do more than stimulate your palate. Properly understood, they enhance your understanding of the biological terrain of the body and mind, and the process of obtaining optimal health and attaining expanded consciousness. Merging the wisdom of the Ayurvedic dietary approach and modern research -- learn how to select a diet that fits your unique constitution as a key to health and balance. 7" x 9 1/4" / 544 pages. Paper
Two renowned restaurateur/chefs exalt raw to heights of revolutionary gourmet cuisine. Each recipe enhanced by a detailed wine pairing. Broccoflower Couscous with Curry Oil; Three Peppercorn-Crusted Cashew Cheese with Honeycomb and Balsamic Vinegar; Bleeding Heart Radish Ravioli with Yellow Tomato Sauce. Spectacular, award-winning photography by Tim Turner. 9" x 11" / 215 pages. Paper
Complete with delicious recipes, plenty of useful advice, and easy-reference lists of handy equipment and staple foods for any raw kitchen, plus stories about everyday people who have adopted a raw diet and become healthier, slimmer and more energetic, The Raw 50 is the go-to guide for anyone ready to make the life-changing transition to a raw food diet. Here are 50 easy-to-follow recipes for every minute of the day -- ten breakfasts, lunches, dinners, snacks and drinks -- dishes for every taste, any time. 7 1/2" x 9 1/4" / 194 pages. Paper
This sequel to Raw Food shows how you can eat sweets every day while providing your body with plenty of nutrition and vitality. Here you'll find recipes for luscious desserts, cakes, pastries, ice cream, cakes, cookies, and smoothies and other beverages. Enjoy fruit, organic vanilla powder, cocoa, and other unique super-foods in their purest form. How wonderful to be able to share a treat with family and friends that is delicious, healthy, and even good for the environment! 9" x 11 1/4" / 125 pages. Hdbk
Raw Food Celebrations
This party planner is the collaborative work of two popular raw food experts. You'll find easy menus, recipes, shopping lists, full-color photographs, and plan-ahead guides designed to make entertaining easy and fun. Menus range from the traditional to the exotic, including brunch, luncheon, and cocktail party ideas. Many can be prepared in advance so you'll have time to relax and enjoy the party! 8" x 9 1/4" / 116 pages. Paper
Raw Food Detox Diet
A diet rich in raw foods can set you on a course toward greater energy, clearer skin, a slimmer figure and natural health. Includes advice on how to transition gently from a heavier diet, and a Raw Food Detox questionnaire to determine which menus and methods are best for you. More than 80 recipes. 7 1/4" x 9 1/4" / 271 pages. Paper
Raw Food Real World
Raw. Not bland, unsatisfying or time-consuming. Just light, clean, natural, live food that changes your life. Top New York chefs Matthew Kenney and Sarma Melngailis have filled this cookbook to the brim with recipes, ideas and strategies. Five-star cuisine from shakes to salads, soups to sweets. Your kitchen will jump to life. Appealing color photos throughout 7 1/2" x 9 1/2" / 375 pages. Hdbk