Quick Reference Guides
Written by the Hippocrates Health Institute, this thorough, easy to understand, practical chart by Permacharts contains a full range of information to help you in achieving and maintaining a healthy and toxin free lifestyle. Continual detoxification of your body is essential for good health. E3Live is a vital element of detoxification and is recommended as part of a detox program.
Did you know that the majority of people in the world today are unaware of the need to eliminate toxins from their bodies?
Detoxification is the process by which the body eliminates toxins from its cells. The sad truth is that toxins are everywhere: food, environment, water, air. These toxins accumulate in the body causing very real hazards to one's health.
• drain energy
• make a person more susceptible to disease and infection
• cause sleeplessness
• cause negative emotional feelings
Food Combining QRG
An important key to success in your raw food lifestyle is learning what to eat and when to eat it. This information will help to simplify application and guide you in learning the process. Also included is a shopping list and two day food plan, with recipes, outlining your complete daily nutrition intake.
Throw away all you know about the "4 basic food groups". It has been found that the 4-food-groups style of eating is detrimental to good health, creating an unhealthy, unstable biological condition in your body.
The goal of correct food combining is to:
• enhance the process of absorption of nutrients
• allow for rapid elimination of waste
This is a handy overview of the raw foods lifestyle. Many health benefits are realized as a direct result of this way of living. Most people can experience a remarkably healthy life by implementing the key elements in this chart. Included is an easy-to-follow weekly lifestyle schedule.
Just think... It is possible to live beyond the age of 100! Using fresh, raw, and living foods to nourish, cleanse, and correct the acid vs. alkaline balance of the body, a person is able to change the toxic environment that causes disease, infection, and even addiction.
Wheatgrass Juice, Green Drinks & Sprouts QRG
Written by the Hippocrates Health Institute, this easy to understand and practical chart by Permacharts contains information to help you in achieving and maintaining a healthy lifestyle.
Wheat grass juice, green drinks and sprouts contain exceptionally high levels of many powerful nutrients. Various properties of sprouts include amino acids, vitamins and minerals, and high quality protein - making them one of the most perfect foods known to mankind. The body is able to utilize these elements of plant life for optimum health.
Chlorophyll: The foundation of all plant life.
Do you know that chlorophyll has been called "nature's greatest healer"? Living foods such as wheatgrass juice, green drinks, and sprouts help your body to help itself while also cleansing and boosting your immune system. Improved mental clarity and a slowed aging process are also achieved.