Showing 1 - 25 of 25 results
Warming Up To Living Foods
A unique new approach to enjoying the healing power of living foods. Learn to benefit from the healthful enzymes found in raw foods while still eating dishes that will warm you on a chilly day. Tempting pasta sauces, spicy pats, silky mousses, warm soups ... even pizza and cookies. Vitally healthful breakfasts, lunches, dinners, desserts, snacks, drinks and menu plans. 7" x 8" / 144 pages. Paper
The Raw Truth
The art of preparing living foods from world-renowned Raw Experience restaurateur Jeremy Safron. Down-to-earth, no-fuss guide to making delicious, hearty, proud-to-be-raw cuisine. Try Angel Hair with Marinara (yes, it's raw!), Carrot-Almond Essence Bread, and Carob-Hazelnut Torte. With just a few dehydration and sprouting techniques making these recipes as simple as they are tasty. 7" x 9" / 186 pages. Paper
The Life Force Diet
The first book to offer such an original regimen of enzyme-rich food and powerful cooked superfoods, The Life Force Diet promises a renewed sense of vitality, clearer skin, and more lustrous hair in just three weeks. Readers will discover an easy, manageable approach to fueling the body with foods rich in vitamins, minerals, and potent healing enzymes -- with healthy, great-tasting recipes as well as an unbeatable plan for recapturing one's health and figure. 5 1/2" x 8 1/2" / 281 pages. Paper
With this encyclopedia-style guide, you have at your fingertips everything you need to know to live a healthy, eco-friendly life in our industrialized, consumer-driven society. Concise information on every relevant topic imaginable interwoven with inspiring quotes from Albert Einstein, Martin Luther King, David Attenborough and many other respected figures. Use as a directory to find organizations, publications and other resources for in-depth information on each topic. 6" x 9" / 562 pages. Paper
Soak Your Nuts
Karyn Calabrese is Chicago's premier vegan and raw restaurateur and champion for holistic living. Her timeless beauty, youthful physique, and boundless energy are testaments to the lifestyle she advocates. Her latest cookbook is divided into two sections: one features popular cooked recipes from her restaurants, and the other focuses on her favorite raw recipes. 8" x 9" / 180 pages. Paper
Raw Food Revolution Diet
A successful, tried-and-true approach to permanent weight loss centered on flavorful, satisfying raw food recipes you can enjoy for a lifetime. It's more than a diet: it's a lifestyle that brings balance to body, mind and spirit. You can feast and lose weight, gain energy and feel younger by choosing the raw diet plan that's right for you. With handy menus to get started and up-to-date nutritional information. Join the raw revolution -- today! 8" x 9 1/4" / 237 pages. Paper
Raw Food Cleanse
Follow the delicious and satisfying raw-food diets offered in this book and you will lose weight, gain energy and feel vibrantly healthy while clearing your body of toxins. Raw Food Cleanse offers four customized plans that provide you with everything needed for an easy and powerful detox, including: toxin self-assessment; day-by-day programs; mouth-watering recipes; and real-life success stories. Cleanse without feeling starved or deprived. 5" x 8" / 244 pages. Paper
Raw Food Celebrations
This party planner is the collaborative work of two popular raw food experts. You'll find easy menus, recipes, shopping lists, full-color photographs, and plan-ahead guides designed to make entertaining easy and fun. Menus range from the traditional to the exotic, including brunch, luncheon, and cocktail party ideas. Many can be prepared in advance so you'll have time to relax and enjoy the party! 8" x 9 1/4" / 116 pages. Paper
Raw Challenge makes it fun and easy to adopt a healthy, raw vegetarian diet ... in just 30 days. The Raw Challenge program guides you, day by day, towards a healthier way of life and takes the guesswork out of your raw food experience. Raw Challenge features a 30-day planner, complete with daily recipes, helpful hints, and words of wisdom from raw food experts. Includes over 50 delicious, original recipes from Lisa Montgomery and her Raw Challengers. 7 1/4" x 9" / 222 pages. Paper
Power Juices Super Drinks
The bestselling juice authority shares a mother lode of quick, delicious recipes to prevent and reverse disease. Juices, teas, milks made from soy, rice, or nuts, and other drinks that tap the healing power of fruits, vegetables, herbs, and seeds for such conditions as memory loss, asthma, chronic fatigue, excess weight, depression, anemia, enlarged prostate, sexual dysfunction, cancer, flu, and more. 6" x 9" / 424 pages. Paper
pH Miracle for Weightloss
The bestselling authors of The pH Miracle explain how to balance your body chemistry and achieve your ideal body weight. Offers a 7-step program for maintaining the right alkaline-acid balance in your blood, changing your body shape and slimming down. With dietary do's and don'ts, recipes, an exercise plan, and before-and-after photos. 5 1/4" x 8" / 373 pages. Paper
Natural Choices For Fibromyalgia
Presenting practical suggestions for relief of pain based on the results of a research study of metabolism, this book offers hope to fibromyalgia sufferers through suggestions of simple lifestyle changes. Since the specific cause of chronic pain associated with fibromyalgia has not yet been explained, this analysis looks at various metabolic imbalances that often produce pain, methods used for diagnosing fibromyalgia, other symptoms that are associated with chronic pain, and the effects of environmental stress on metabolism. Explanations of how daily nutritional choices affect metabolic health are included, and nutritional supplements and natural health techniques such as homeopathy, exercise, and bodywork are provided.
Living In The Raw
Inspiration to create a new lifestyle with healthy and delicious uncooked recipes. Learn how raw living foods can heal and make your life easier and more joyful. Raw living food recipes for appetizers, breads, desserts, juices, smoothies, entrees, pates, salads & dressings, soups, and more. Raw food techniques & kitchen setup. Plus fundamental information you need on the benefits of living raw. 7" x 9" / 314 pages. Paper
Hooked On Raw
Rejuvenate your body and soul with nature's living foods. Includes the full whys and wherefores of eating raw foods, plus in-depth how-to's on vital subjects such as sprouting, and plenty of vibrant recipes. "A can't-go-wrong approach to getting in tune with your body and Nature. It's a gift for surviving in the 21st century." -- Harvey Diamond, author of Fit for Life. 8 1/2" x 11" / 329 pages. Paper
Traveler's guide to healthy eating with 1,900 eateries and natural food stores. Keyed state maps and local directions make it easy to find healthy meals, snacks, and cooler provisions throughout the U.S. Natural, organic, vegetarian, and vegan eateries; ethnic restaurants; beachside and open-air venues; street carts; clubs, pubs, and wine bars; cafeterias; diners; haute cuisine; tasting menus. HH Tripster comments. 4 3/4" x 8 1/4" / 480 pages. Paper
Healthy Fats For Life
For years we have been told that "fat" is bad for us. But the low-fat and no-fat-diets designed to improve our health have instead created an overweight society with skyrocketing rates of heart disease and diabetes. Recent scientific research has shown that certain types of essential fatty acids (EFAs) — healthy fats — improve immune and hormone functions, and play a vital role in treating all forms of degenerative disease, including cancer. Healthy Fats for Life will help you to understand the difference between "good" fats and "bad" fats, while providing a simple plan for obtaining essential fats to reach optimum health. Learn how to: reduce your weight lower your cholesterol control your diabetes prevent heart disease reduce the risk of cancer improve brain function develop stronger bones increase your longevity eliminate arthritis symptoms protect the prostate improve fertility give birth to a healthier baby You'll discover the important role...
Five Simple Steps To Ultimate Health
Ultimate Health is one of the most important books you will ever read. Discover how to create a life of vitality, strength, and energy, with a preventive mindset that enhances longevity. Learn why food is medicine, spirituality matters, and how a positive emotional outlook can add years to your life and life to your years. Gain knowledge about the right habits, foods, vitamins, nutrients and exercise that will allow you to turn back the hands of time and regain a more youthful life. Live your best life in Ultimate health!
Evidence Of Harm
In the 1990s reported autism cases among American children began spiking, from about 1 in 10,000 in 1987 to a shocking 1 in 166 today. This trend coincided with the addition of several new shots to the nation's already crowded vaccination schedule, grouped together and given soon after birth or in the early months of infancy. Most of these shots contained a little-known preservative called thimerosal, which includes a quantity of the toxin mercury.
Dont Drink Your Milk
CAUTION: Milk Can Be Harmful to Your Health! The frightening new medical facts about the world's most over-rated nutrient. If you drink milk, you MUST read this. Frank Oski, MD, is the Director, Department of Pediatrics, Johns Hopkins University School of Medicine and Physician-in-Chief, the Johns Hopkins Children's Center. Now includes an appendix of recent studies related to milk.
Coconut Water For Health & Healing by Dr. Bruce Fife
A powerhouse beverage containing a complex blend of vitamins, minerals, amino acids, carbohydrates, antioxidants, enzymes, health enhancing hormones and more, coconut water's unique nutritional profile gives it the power to balance body chemistry, ward off disease, fight cancer, and retard aging. History and folklore credit coconut water with remarkable healing powers, which medical science is now confirming. Learn more about its amazing benefits. 5 1/2" x 8 1/2" / 223 pages. Paperback
A Life-Changing Medical Breakthrough Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.
If you ever wanted to learn more about alkalizing and how imbalanced pH (acid) affects your body, Alkalizing Revolution is the everything-you-need-to-know book. pH is one of the most important, yet overlooked, physical factors determining the health and well-being of your body and ultimately how you feel.