Showing 1 - 100 of 40 results
Warming Up To Living Foods
A unique new approach to enjoying the healing power of living foods. Learn to benefit from the healthful enzymes found in raw foods while still eating dishes that will warm you on a chilly day. Tempting pasta sauces, spicy pats, silky mousses, warm soups ... even pizza and cookies. Vitally healthful breakfasts, lunches, dinners, desserts, snacks, drinks and menu plans. 7" x 8" / 144 pages. Paper
This sequel to Raw Food shows how you can eat sweets every day while providing your body with plenty of nutrition and vitality. Here you'll find recipes for luscious desserts, cakes, pastries, ice cream, cakes, cookies, and smoothies and other beverages. Enjoy fruit, organic vanilla powder, cocoa, and other unique super-foods in their purest form. How wonderful to be able to share a treat with family and friends that is delicious, healthy, and even good for the environment! 9" x 11 1/4" / 125 pages. Hdbk
Healthy Fats For Life
For years we have been told that "fat" is bad for us. But the low-fat and no-fat-diets designed to improve our health have instead created an overweight society with skyrocketing rates of heart disease and diabetes. Recent scientific research has shown that certain types of essential fatty acids (EFAs) — healthy fats — improve immune and hormone functions, and play a vital role in treating all forms of degenerative disease, including cancer. Healthy Fats for Life will help you to understand the difference between "good" fats and "bad" fats, while providing a simple plan for obtaining essential fats to reach optimum health. Learn how to: reduce your weight lower your cholesterol control your diabetes prevent heart disease reduce the risk of cancer improve brain function develop stronger bones increase your longevity eliminate arthritis symptoms protect the prostate improve fertility give birth to a healthier baby You'll discover the important role...
DMSO (dimethyl sulfoxide) is a natural product from trees that relieves muscle and joint pain, treats bladder inflammation and protects healthy cells from cancer and chemotherapy drugs. DMSO was on track to becoming a major cancer treatment and promising cure for other ailments until it was shut down in 1960s due to ridiculous "safety" concerns that may not have even related to DMSO usage. This inexpensive, natural substance was merely another victim of the drug companies' greed; the companies that work to discredit any readily available, cheap cure. However, DMSO did not go away and is available in liquid, gel or roll-on form at feed stores because it is approved as an anti-inflammatory treatment for horses.People discovered that DMSO could protect cells from freezing damage in the 1950s. DMSO was hailed as a miracle cure in the 1960s and clinical trials began. The FDA found an excuse to reject DMSO...
Raw Food Celebrations
This party planner is the collaborative work of two popular raw food experts. You'll find easy menus, recipes, shopping lists, full-color photographs, and plan-ahead guides designed to make entertaining easy and fun. Menus range from the traditional to the exotic, including brunch, luncheon, and cocktail party ideas. Many can be prepared in advance so you'll have time to relax and enjoy the party! 8" x 9 1/4" / 116 pages. Paper
pH Miracle for Weightloss
The bestselling authors of The pH Miracle explain how to balance your body chemistry and achieve your ideal body weight. Offers a 7-step program for maintaining the right alkaline-acid balance in your blood, changing your body shape and slimming down. With dietary do's and don'ts, recipes, an exercise plan, and before-and-after photos. 5 1/4" x 8" / 373 pages. Paper
Soak Your Nuts
Karyn Calabrese is Chicago's premier vegan and raw restaurateur and champion for holistic living. Her timeless beauty, youthful physique, and boundless energy are testaments to the lifestyle she advocates. Her latest cookbook is divided into two sections: one features popular cooked recipes from her restaurants, and the other focuses on her favorite raw recipes. 8" x 9" / 180 pages. Paper
Alkalize Or Die
Dr. Baroody's comprehensive research and clinical findings indicate that illness and disease are directly linked to overacidity in the system. By following the guidelines in this book you can evaluate your alkaline/acid situation, determine a course of correction, and achieve a high level of vitality and strength. Includes a 21 day meal plan. 5 1/2" x 8 1/2" / 221 pages. Paper
Raw Food Cleanse
Follow the delicious and satisfying raw-food diets offered in this book and you will lose weight, gain energy and feel vibrantly healthy while clearing your body of toxins. Raw Food Cleanse offers four customized plans that provide you with everything needed for an easy and powerful detox, including: toxin self-assessment; day-by-day programs; mouth-watering recipes; and real-life success stories. Cleanse without feeling starved or deprived. 5" x 8" / 244 pages. Paper
A Life-Changing Medical Breakthrough Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.
Hooked On Raw
Rejuvenate your body and soul with nature's living foods. Includes the full whys and wherefores of eating raw foods, plus in-depth how-to's on vital subjects such as sprouting, and plenty of vibrant recipes. "A can't-go-wrong approach to getting in tune with your body and Nature. It's a gift for surviving in the 21st century." -- Harvey Diamond, author of Fit for Life. 8 1/2" x 11" / 329 pages. Paper
The Raw Truth
The art of preparing living foods from world-renowned Raw Experience restaurateur Jeremy Safron. Down-to-earth, no-fuss guide to making delicious, hearty, proud-to-be-raw cuisine. Try Angel Hair with Marinara (yes, it's raw!), Carrot-Almond Essence Bread, and Carob-Hazelnut Torte. With just a few dehydration and sprouting techniques making these recipes as simple as they are tasty. 7" x 9" / 186 pages. Paper
Power Juices Super Drinks
The bestselling juice authority shares a mother lode of quick, delicious recipes to prevent and reverse disease. Juices, teas, milks made from soy, rice, or nuts, and other drinks that tap the healing power of fruits, vegetables, herbs, and seeds for such conditions as memory loss, asthma, chronic fatigue, excess weight, depression, anemia, enlarged prostate, sexual dysfunction, cancer, flu, and more. 6" x 9" / 424 pages. Paper
With this encyclopedia-style guide, you have at your fingertips everything you need to know to live a healthy, eco-friendly life in our industrialized, consumer-driven society. Concise information on every relevant topic imaginable interwoven with inspiring quotes from Albert Einstein, Martin Luther King, David Attenborough and many other respected figures. Use as a directory to find organizations, publications and other resources for in-depth information on each topic. 6" x 9" / 562 pages. Paper
Natural Choices For Fibromyalgia
Presenting practical suggestions for relief of pain based on the results of a research study of metabolism, this book offers hope to fibromyalgia sufferers through suggestions of simple lifestyle changes. Since the specific cause of chronic pain associated with fibromyalgia has not yet been explained, this analysis looks at various metabolic imbalances that often produce pain, methods used for diagnosing fibromyalgia, other symptoms that are associated with chronic pain, and the effects of environmental stress on metabolism. Explanations of how daily nutritional choices affect metabolic health are included, and nutritional supplements and natural health techniques such as homeopathy, exercise, and bodywork are provided.