B Complex, 90 Tablets, Innate Response Formulas
Promotes energy and health of the nervous system.
- 90 tablets, 90 servings
- A balanced ratio of B complex vitamins delivered with nourishing whole foods, helps convert food into cellular energy and support nervous system health*
- Can be taken anytime of day, even on an empty stomach
B complex supplements are a combination of several B vitamins, including thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9), and cyanocobalamin (B12).
Here are some potential benefits of adding B complex supplementation to your diet:
Helps with stress and anxiety: B vitamins are important for healthy brain function and can help reduce stress and anxiety levels.
Promotes healthy skin, hair, and nails: B vitamins are necessary for healthy skin, hair, and nails, so taking a B complex supplement can help improve the appearance of these features.
Supports cardiovascular health: Some B vitamins, such as folic acid and B12, are important for cardiovascular health and can help reduce the risk of heart disease.
Supports a healthy immune system: B vitamins play a role in the function of the immune system, so taking a B complex supplement can help support a healthy immune system.