Flax Crackers hand made fresh from Glaser Organic Farms!
Crispy, savory, and delicately crunchy. The flax seeds in our crackers are not ground as to not expose the naturally occurring omega oils in the flax seeds to air and oxidation. They are slowly and gently dehydrated at low temperatures to ensure the integrity of this highly nutritious flax seed cracker.
Here are some of the key health benefits associated with flax seeds:
Rich in omega-3 fatty acids: Flax seeds are one of the best plant-based sources of alpha-linolenic acid (ALA), an essential omega-3 fatty acid. Omega-3 fatty acids are known for their anti-inflammatory properties and play a crucial role in heart health, brain function, and reducing the risk of chronic diseases.
Fiber-packed: Flax seeds are an excellent source of dietary fiber, both soluble and insoluble. This fiber content supports healthy digestion, prevents constipation, and promotes regular bowel movements. Including flax seeds in your diet can contribute to overall digestive health.
Potential cardiovascular benefits: The omega-3 fatty acids found in flax seeds, particularly ALA, have been associated with a reduced risk of
cardiovascular diseases. They can help lower blood pressure, reduce inflammation, improve blood lipid profile (lower LDL cholesterol, increase HDL cholesterol), and support overall heart health.
