Goji Berries, Tibetan, 4oz, Live Live & Organic
Wild, hand picked Tibetan Goji berries are one of the most delicious and nutritive snacks.
Very rich in minerals & antioxidants, and with a good amount of vitamin C, you can eat a handful of them as a snack, blend them with smoothies, or use in any of your healthy desserts.
What's unique about live live & organic's dried Goji Berries?
• Free of: preservatives, sulfites, colorings
• Free of oils
Health benefits of Goji Berries:
Antioxidant powerhouse: Goji berries are rich in antioxidants, including various types of carotenoids (such as beta-carotene and zeaxanthin), vitamin C, and other flavonoids. These antioxidants help protect cells from oxidative damage caused by free radicals, which can contribute to aging and the development of chronic diseases.
Immune system support: Goji berries are believed to enhance the immune system's function, thanks to their antioxidant content and their ability to stimulate the production of immune cells. A strong immune system is essential for defending the body against infections and diseases.
Eye health: The high levels of carotenoids, particularly zeaxanthin, in goji berries make them beneficial for eye health. Zeaxanthin is concentrated in the retina and helps protect the eyes from damage caused by blue light and oxidative stress. Regular consumption of goji berries may help reduce the risk of age-related macular degeneration (AMD) and other eye conditions.
Nutrient-dense: Goji berries are a good source of vitamins and minerals, including vitamin C, vitamin A, iron, zinc, and selenium. These nutrients are essential for various bodily functions, such as supporting the immune system, maintaining healthy skin, and promoting optimal metabolism.
Energy and vitality: In traditional Chinese medicine, goji berries are often associated with promoting vitality and longevity. They are believed to enhance energy levels, improve sleep quality, and provide overall support for physical and mental well-being.