Apple Walnut Muesli, 16oz, Glaser Organic Farms

Hearty and healthy that gives your energy all day.

Great with nut milks or apple juice (even water) poured on top, you can eat immediately, or let it soak (10 minutes, or more) by putting it in the fridge overnight to soften, giving it a lovely soft and easy to eat muesli.  Top with slices of banana, or fresh berries if you like.

Apple walnut muesli is a nutritious and delicious breakfast option that offers several health benefits. Here are some of the benefits of apple walnut muesli:

1. Rich in Fiber: Apple walnut muesli is a good source of dietary fiber, which helps promote digestive health, regulate blood sugar levels, and keep you feeling full and satisfied.

2. Heart-Healthy: The combination of oats, walnuts, and apples in muesli makes it a heart-healthy breakfast option. Oats are rich in beta-glucan, a type of soluble fiber that can lower LDL cholesterol levels, while walnuts contain omega-3 fatty acids, which can reduce inflammation and improve heart health.

3. Nutrient-Dense: Apple walnut muesli is loaded with essential vitamins and minerals like vitamin C, vitamin E, potassium, and magnesium, which are important for overall health and wellbeing.

4. Weight Management: Consuming muesli for breakfast can help with weight management.

Ingredients: 

Organic rolled oats, organic rolled barley, organic raw almonds, organic sunflower seeds, organic dried apples, organic raw walnuts, organic raisins, organic dates, organic cinnamon.