Brazil Nuts provide protein, fats, and other essential nutrients
Brazil nuts are a good source of selenium, magnesium, and thiamin. Eat them with foods high in vitamin C to enhance iron absorption. They are high in fat, however most of their fat content is monounsaturated and polyunsaturated (both of which can help control cholesterol).
Our Better Than Roasted (BTR) process maximizes the bioavailability of essential vitamins, minerals, and nutrients in our nuts and seeds. It also removes bitterness and concentrates flavor, yielding a sweeter, more easily digestible, and more flavorful nut or seed.
We stone grind our nut and seed butters to further preserve sensitive vitamins and nutrients.
FUN FACT! For ages, native Amazonians cherished delicious Brazil Nuts, which provided them much-needed protein, fats, and other essential nutrients.
