CoEnzyme B Complex, 60 caps, Innate Response Formulas
Supports Healthy Energy Levels
Coenzyme B complex, also known as vitamin B complex, is a group of water-soluble vitamins that play essential roles in various bodily functions.
Here are some of the health benefits associated with coenzyme B complex:
Energy production: B vitamins, including thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), and cobalamin (B12), are involved in energy metabolism. They help convert the food you eat into energy that your body can utilize, supporting overall energy production.
Nervous system support: B vitamins, particularly thiamine, riboflavin, niacin, pyridoxine, and cobalamin, are vital for maintaining a healthy nervous system. They play roles in the production of neurotransmitters, the communication molecules of the brain, and support nerve function and cognition.
Red blood cell production: Vitamin B12 and folate (B9) are crucial for the production of red blood cells. They help in the synthesis of DNA and aid in the maturation of red blood cells, preventing anemia and promoting proper oxygen transport throughout the body.
Heart health: Some B vitamins, such as niacin, folate, and pyridoxine, contribute to cardiovascular health. Niacin helps improve cholesterol levels by increasing "good" HDL cholesterol and lowering "bad" LDL cholesterol. Folate and pyridoxine support healthy homocysteine levels, which, when elevated, may increase the risk of heart disease.
Skin, hair, and nail health: Biotin (B7) is often associated with promoting healthy hair, skin, and nails.