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Herb Flax Crackers Info: Soaked Golden Flax Seeds*, Red Cabbage*, Carrot*, Green Cabbage*, Fresh Garlic*, Himalayan Salt, Rosemary*, Oregano*, Thyme*. *Organic. Nutrition Facts: Serv. Size: 28g, Servings: 4, Amount per...
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Herb Flax Crackers Info:

Soaked Golden Flax Seeds*, Red Cabbage*, Carrot*, Green Cabbage*, Fresh Garlic*, Himalayan Salt, Rosemary*, Oregano*, Thyme*. *Organic.

Nutrition Facts: Serv. Size: 28g, Servings: 4, Amount per Serving: Calories 160, Fat Cal. 90, Total Fat 10g (15%DV), Sat. Fat. 1g (5%DV), Trans Fat 0g, Cholest 0mg, Sodium 115mg (5%DV), Total Carb. 14g (5%DV), Fiber 10g (40%DV), Sugars 2g, Protein 6g (12%DV), Vitamin A (70% DV), Vitamin C (25% DV), Calcium (10% DV), Iron (15% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.

 
Ingredient Benefits: Flax Seeds: Flaxseeds provide one of the highest dietary fiber contents found in any seed or grain (28%). Flaxseed's fiber contains a good balance between soluble (7 - 10%) and insoluble (16 -19%) dietary fibers. Insoluble fiber slows digestion, reducing the rate of glucose absorption, which helps control blood glucose and insulin levels. 2 tablespoons of flax seeds provide 133% of the daily value of Omega 3 fatty acids. Flax seeds are the number one source of Lignans. Lignans are fiber like compounds that provide anti oxidant protection. Cabbage: This cruciferous vegetable has antioxidant and anti inflammatory properties. Carrots: 1/2 cup of this vegetable provides 210% of an adults daily value for vitamin A.
Size: 4 ounces

Zesty Tomato Flax Crackers:

Golden Flax Seeds*, Filtered Water, Tomato*, Red Pepper*, Red Onion*, Fresh Garlic*, Himalayan Crystal Salt. *Organic.

Nutrition Facts: Serv. Size: 28g, Servings: 4, Amount per Serving: Calories 140, Fat Cal. 80, Total Fat 9g (14%DV), Sat. Fat. 1g (5%DV), Trans Fat 0g, Cholest 0mg, Sodium 80mg (3%DV), Total Carb. 11g (4%DV), Fiber 8g (32%DV), Sugars 1g, Protein 5g (10%DV), Vitamin A (10% DV), Vitamin C (35% DV), Calcium (6% DV), Iron (10% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.

 
Ingredient Benefits: Flax Seeds: Flaxseeds provide one of the highest dietary fiber contents found in any seed or grain (28%). Flaxseed's fiber contains a good balance between soluble (7 - 10%) and insoluble (16 -19%) dietary fibers. Insoluble fiber slows digestion, reducing the rate of glucose absorption, which helps control blood glucose and insulin levels. 2 tablespoons of flax seeds provide 133% of the daily value of Omega 3 fatty acids. Flax seeds are the number one source of Lignans. Lignans are fiber like compounds that provide anti oxidant protection.
Size: 4 ounces