Vegetable Tempuraw

Quick Overview

Yams*, Onion*, Zucchini*, Daikon*, Bell Pepper*, Cashews*, Sunflower Seeds*, Filtered Water, Fresh Lemon Juice*, Granulated Onion* & Garlic*, Dill*, Parsley*, Himalayan Salt, Black Pepper*. *ORGANICNutrition Facts: Serv. Size: 28g, Servings:...
$ 8.99
Add to Wishlist

Yams*, Onion*, Zucchini*, Daikon*, Bell Pepper*, Cashews*, Sunflower Seeds*, Filtered Water, Fresh Lemon Juice*, Granulated Onion* & Garlic*, Dill*, Parsley*, Himalayan Salt, Black Pepper*. *ORGANIC

Nutrition Facts: Serv. Size: 28g, Servings: 2.5, Amount per Serving: Calories 170, Fat Cal. 100, Total Fat 11g (17%DV), Sat. Fat. 1.5g (8%DV), Trans Fat 0g, Cholesterol 0mg, Sodium 50mg (2%DV), Total Carb. 17g (6%DV), Fiber 3g (12%DV), Sugars 4g, Protein 6g (12%DV), Vitamin A (2% DV), Vitamin C (50% DV), Calcium (4% DV), Iron (10% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.

Ingredient Benefits: Cashews: Cashews have a lower fat content than most other nuts, approximately 75% of their fat is unsaturated fatty acids, plus about 75% of this unsaturated fatty acid content is oleic acid, the same monounsaturated fat found in olive oil. Yams: Yams have a glycemic index of 37 compared to 61 for sweet potatoes & 72 for white potatoes. You get 28% of your daily requirement of vitamin C from 1 ounce of dehydrated yams. Sunflower Seeds: Sunflower seeds are high in minerals, for example, according to Nutritiondata one (1) ounce of sunflower seeds has 91 mg of Magnesium, 185 mg of Phosphorus & 188 mg of Potassium.
Size: 2.5 ounces