This 1 oz container contains 1/2 oz of our "Super 6" blend covering the full spectrum of our microgreen selections [Broccoli, Brussels, Kohlrabi, Kale, Cabbage and Radish] and 1/2 of organic Cayenne powder 35 H.U. making it super spicey. Dehydrated at 100 degrees to ensure the natural enzymes are not destroyed.