sprouted nuts & seeds

sprouted nuts & seeds

Most of our nuts and seeds are sprouted to improve digestion and increase the amount of nutrients your body will receive.

chia seeds, organic, live live & organic
$ 11.00
Chia seed may be eaten raw as a dietary fiber and omega-3 supplement. Grinding chia seeds produces a meal called pinole, which can be made into porridge or cakes. Chia seeds soaked in water or fruit juice is also often consumed and is known in Mexico as chia fresca. The soaked seeds are gelatinous in texture and are used in gruels, porridges and puddings. Chia seeds are nutrient-dense seeds derived from the Salvia hispanica plant, which is native to Mexico. Here are some potential health benefits of chia seeds: Rich in nutrients: Chia seeds are packed with essential nutrients such as fiber, protein, omega-3 fatty acids, antioxidants, vitamins, and minerals like calcium, phosphorus, and magnesium. These nutrients play a vital role in supporting overall health. High in fiber: Chia seeds are an excellent source of dietary fiber. Fiber is essential for healthy digestion, promoting regular bowel movements, and supporting gut...
Tahini, Stone Ground, 16oz, Glaser Farms
$ 29.00
Made from stone ground, hulled organic raw sesame seeds. Our Tahini is prepared at low temperatures and stone ground to maximize quality, taste and nutritional content.  It has a smooth and creamy texture and is made from stone ground, hulled organic raw sesame seeds. Tahini is used in North African, Greek, Iranian, Turkish, and Middle Eastern cuisine and is served as a dip on its own or as a major component of hummus, baba-ganoush, and halvah.  An excellent source of calcium and protein.  No oils added.  Oil separation can occur naturally.  Be sure to mix thoroughly each time before using.  No salt.  Ingredients: Organic raw white sesame seeds. We recommend refrigeration to prevent spoilage. Hand packed in glass jars for purity.   
Almond Butter, European Truly Raw, Sprouted, 8oz, Blue Mountain Organics
$ 16.00
Made from whole, unpasteurized organic almonds from Europe. This organic almond butter is artisan made using our Better Than Roasted process. European Truly raw almonds aren't pasteurized like almonds grown the States, so you can be sure that the European almonds we use in our organic almond butter are free of chemicals or heat-sterilization that would diminish their nutrients. An excellent protein source Our organic almond butter has the highest protein content of any nut butter, and is rich in minerals, including magnesium, potassium, phosphorous, and especially calcium. They are high in mono-unsaturated fat, which helps to lower LDL cholesterol, and they contain oleic acid, which is believed to protect against heart disease. Organic Almond Butter is great spread on crackers or fruit or mixed into smoothies and shakes for an added protein punch! Other health benefits of Almonds: Nutrient-rich: Almonds are rich in nutrients such as vitamin E, magnesium,...
Pumpkin Seeds, Sprouted, 8oz, Blue Mountain Organics
$ 8.95
Benefits of sprouted Pumpkin Seeds: Pumpkin seeds are a great source of iron, zinc, potassium, and protein. Pumpkin seeds are nutty and flavorful, and also very high in manganese, phosphorous and magnesium. They also contain phytosterols, which are believed to reduce cholesterol levels. Ingredients: Premium, organic, whole, raw, sprouted pumpkin seeds.
Pecans, Organic and American Native, 4oz, live live & organic
$ 9.50
Pecans are heart-healthy and there are many associated benefits to eating them. The pecan is 90% unsaturated fat & contains over 19 minerals and vitamins, including calcium, iron, manganese & zinc. With the prevalence of poisonous chemicals used in daily life, people have begun to become more conscientious about their food intake and the potential health hazards associated with food consumption. We support this awareness and want to help provide people with a naturally healthy, toxin-free snack.
almonds, spanish, 6oz, live live & organic
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Raw, Unpasteurized Almonds from Spain. Almonds are high in antioxidant vitamin E, fiber, and monounsaturated fats. They're also an excellent source of manganese, magnesium, tryptophan, copper, vitamin B12 and phosphorus. More benefits of eating Almonds: Nutrient-rich: Almonds are rich in nutrients such as vitamin E, magnesium, and fiber. They also provide healthy fats and protein, making them a filling and satisfying snack. Heart health: Almonds are associated with improved heart health. They contain healthy monounsaturated and polyunsaturated fats, which can help lower LDL (bad) cholesterol levels. They are also rich in antioxidants, which can reduce inflammation in the body and support heart health. Blood sugar control: Almonds have a low glycemic index and are rich in fiber, protein, and healthy fats. This can help regulate blood sugar levels and improve insulin sensitivity. Weight management: Despite being calorie-dense, research suggests that almonds can actually aid in weight management. This may be...
hemp seeds, 9oz, live live & organic
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Hemp seeds are nutrient-powerhouses. They contain: All 20 amino acids, including the 9 essential amino acids (EAAs) our bodies cannot produce. A high protein percentage of the simple proteins that strengthen immunity and fend off toxins. Eating hemp seeds in any form could aid, if not heal, people suffering from immune deficiency diseases. This conclusion is supported by the fact that hemp seed has been used to treat nutritional deficiencies brought on by tuberculosis, a severe nutrition blocking disease that causes the body to waste away. Nature's highest botanical source of essential fatty acid, with more essential fatty acid than flax or any other nut or seed oil.  A perfect 3:1 ratio of Omega-6 Linoleic Acid and Omega-3 Linolenic Acid - for cardiovascular health and general strengthening of the immune system. A superior vegetarian source of protein considered easily digestible. A rich source of phytonutrients, the disease-protective element of plants...
austrian pumpkin seeds, organic, 4oz, live live & organic
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We are proud to bring you Premium, Raw Pumpkin Seeds by Austria's Finest. These Austrian pumpkin seeds are from the unique Gleisdorfer pumpkin which grows in Austria's Steiermark region. Although these seeds are special in many ways, the most obvious way is in their appearance - they grow without a shell, resulting in much larger seeds! These Pumpkin Seeds are a nutritious snack that also tastes great! Another feature of the seeds is that of all the pumpkin varieties in the world, this one contains among the highest concentrations of nutrients and essential fatty acids. Try using these big, flavorful seeds as salad toppers, in trail mix or make a delicious, non-traditional pesto! Pumpkin seeds, also known as pepitas, are not only delicious but also packed with nutritional benefits. Here are some of the potential benefits of consuming pumpkin seeds: Nutrient-rich: Pumpkin seeds are a good source of essential nutrients,...
Almond Butter, Italian, 16oz, Glaser Farms
$ 39.95
Not subject to the mandatory pasteurization of almonds in USA. Truly raw imported Sicilian jumbo shelled almonds. Research has shown that the nuts actually lower blood cholesterol levels. 90 percent of the fats in almonds are unsaturated, and the nuts are high in protein, fiber, calcium, magnesium, potassium, vitamin E, and other antioxidants. Almonds help prevent osteoporosis and they regulate blood pressure. Benefits of almonds: • One study showed that three ounces of almonds a day actually lowered a person's cholesterol by 14 percent. • Munching on almonds helps people feel satisfied and less inclined to overeat at dinner! • Ninety percent of the fat in almonds is unsaturated fat, and frequent consumption, as a result, could help lower blood cholesterol levels. • Of course, since almonds are a plant based food, they contain no cholesterol. • Almonds are loaded with protein, fiber, calcium, magnesium, potassium, vitamin E and other...
Black Sesame Seeds, Sprouted, 8oz, Blue Mountain Organics
$ 8.95
A treasure trove of nutrients Our sprouted black sesame seeds have been soaked and dehydrated to improve digestibility and flavor! Stock up today with this excellent source of manganese, copper, calcium, magnesium, iron, phosphorus, thiamine, zinc and fiber! Sesame seeds are more than a garnish for bagels They’re a treasure trove of nutrients that strengthen skin, bones, and the immune system. Our raw, organic black sesame seeds are high in vitamin E, calcium, iron, and magnesium, and they’re also a good source of zinc, Vitamin B1, molybdenum, selenium, copper, and manganese. Like many nuts and seeds, they contain phytosterols, which are proven to lower blood cholesterol levels-- but unique to sesame seeds is sesamol, a powerful antioxidant. Black sesame seeds have a nuttier, slightly smokier flavor than white. Sure, go ahead and use them as a garnish if you must, but don’t be afraid to think outside the bagel. Sprinkle...
cacao beans, raw chocolate beans, 9oz, live live & organic
$ 16.00
Low fermentation organic cacao beans. These cacao beans are the lowest fermentation possible, the closest to unfermented. Cacao beans can begin to ferment while still in the pod on the tree. These beans are removed from the pods, washed and dried immediately. They are the closest to the natural fruit. Cacao contains a wide array of unique properties and minerals, including high levels of sulfur and magnesium. Cacao Beans may increase your focus and alertness and contains nutrients to keep you happy. Unfermented cacao seeds are more psycho-active then the low fermented chocolate beans and they taste bitter. You can eat the whole seed or peel them. Cacao may seem to diminish your appetite, perhaps due to its MAO inhibitors (monoamine oxidase enzyme inhibitors). Cacao's rare MAO inhibitors may allow serotonin and additional neurotransmitters to circulate in the brain. It also may facilitate youthening and rejuvenation, according to some. Here...
Tahini, Black, Stone Ground, 16oz, Glaser Farms
$ 27.95
Shining black in color, and the taste is profoundly sesame. All raw, vegan black unhulled sesame seeds ground to a smooth and creamy texture. Shining black in color, and the taste is profoundly sesame. It's flavor is robust, slightly bitter and earthy.  An excellent source of calcium. No salt. Ingredients: Organic unhulled black sesame seed butter. Available in 16 oz. Keep refrigerated for freshness.