Dehydrated broccoli microgreens powder can be a valuable addition to a balanced diet. Dehydrated at 100 degrees to ensure the natural enzymes are not destroyed.
Its concentrated form ensures you're getting a potent dose of nutrients in every serving. For those looking to boost their immune system, improve digestion, or promote healthy skin and hair, this powder can be an excellent dietary supplement. Whether you're a health-conscious individual or simply looking to enhance the flavor and nutritional value of your meals, dehydrated broccoli microgreens powder offers a convenient and healthful solution.
One of the key benefits of dehydrated broccoli microgreens powder is its versatility. You can sprinkle it onto salads, mix it into smoothies, stir it into soups, or even use it as a seasoning in various dishes. This versatile powder is a nutritional powerhouse, boasting high levels of vitamins A, C, and K, as well as essential minerals like potassium and calcium.
During the microgreen stage, sulforaphane (pronounced 'sull-fore-uh-fane'), one of the plant’s natural compounds peaks. Sulforaphane is nature's most potent known Nrf2 activator–which means it activates a biological process that actually creates antioxidant proteins in your body.
Broccoli microgreens are a natural energy booster.
They are rich in vitamins and minerals, such as B vitamins, iron, potassium, zinc, calcium, and magnesium, which are important to serve as basic building elements for bone development, transmit nerve impulses, and to regulate hormones. Iron deficiency can cause fatigue and lead to anemia, which can be prevented by consuming broccoli microgreens regularly. They also contain high levels of chlorophyll, which helps cleanse your body from toxins and speeds up your metabolism.
In addition, broccoli microgreens are rich in tryptophan, an essential amino acid that helps boost serotonin levels. Serotonin is known as the feel-good chemical because it produces feelings of contentment and well-being. It can also promote visual cognition, learning, memory skills, and aggression control.
Many test-tube studies have confirmed the anti-cancer properties of sulforaphane.
Sulforaphane works in several ways against cancer, including reducing the number and size of various types of cancer cells and making it harder for cancer cells to multiply.
The dehydrated Broccoli has a mild flavor and is a great addition to smoothies and shakes.
"Just a sprinkle is a serving."
Based on recommendations for eating broccoli, there are approximately 200 serving per 1 ounce container.
