Browse our unique collection of dried fruits from all over the world, all organic with no added ingredients.

Mangoes are considered the most widely consumed fruit in the world. They are a member of the drupe family alongside olives, coconuts, and dates. They have a sweet taste that makes them even more appealing than many candy and desserts, with the added benefit of containing over 20 vitamins and minerals. Some of the possible health benefits of consuming mangoes include a decreased risk of macular degeneration, a decreased risk of colon cancer, improvement in digestion and bone health, and even benefits for the skin and hair. The risks for developing asthma are lower in people who consume a high amount of certain nutrients such as beta-carotene, found in mangoes. Other benefits of mangoes: -Good source of vitamin K -One cup of mango provides about 3g of fiber, which makes them effective at preventing constipation and promoting regularity and a healthy digestive tract -The fiber, potassium and vitamin content in...

Golden Berries are highly concentrated with nutrients and bioactive compounds. Golden berries, also known as Physalis peruviana, are a South American fruit that is highly concentrated with nutrients and bioactive compounds. In Colombia, the delicious golden berry is an important international export and prominent local food. The plant has been used for centuries in traditional medicine, often against jaundice. While the evidence for golden berry application for jaundice remains anecdotal, research has found other positive health benefits associated with the fruit. What's unique about live live & organic's dried Golden berries? • Organic• Raw• Free of: preservatives, sulfites, coloring• Free of oils Here are some of the key health benefits associated with goldenberries: High in antioxidants: Goldenberries are rich in antioxidants, including polyphenols, and carotenoids. These antioxidants help protect cells from oxidative damage caused by free radicals, reducing the risk of chronic diseases and supporting overall health. Boosted immune system:...

Figs are one of the fruits with the most dietary fiber. Figs grow on the ficus tree and belong to the same botanical family as mulberries. They are a good source of potassium, a mineral that helps control blood pressure. Low intake of potassium rich foods, together with a high intake of salt in the diet can lead to hypertension. One of the fruits with the most dietary fiber, figs help with weight management and digestive health. Chop them or slice them and serve them over some coconut yogurt, fruit salad, or frozen desserts. Add them to salads, smoothies, or granola. You can also soak them and have them first thing in the morning with a large glass of water for improved elimination. Or why not enjoy them on their own as a sweet and tasty snack? Our dried frigs look, smell and taste the way freshly dried figs should....

Mulberries are rich in antioxidants, vitamins, and minerals. Mulberries are the berries from the silkworm tree and are known in Spanish as moras. They are native to warm subtropical regions of Africa, Asia, and America. These fleshy berries are particularly good to make raw and vegan pie crusts because of their sweet taste and sticky texture. Just put them in a food processor until you get a paste, and then press them against the bottom of your pan. They also go incredibly well in pie fillings, cakes, cookies, or any raw desserts, including raw vegan ice cream! If you're not a kitchen fan however, you can of course have them on their own as a snack, or mix them with other dried fruits, nuts, cacao nibs, or granola to snack on when you need some extra energy or have a sugar craving, or to sprinkle over some coconut yogurt,a fruit...

This heirloom variety of Plums goes back to 1930's in California. This Heirloom Sweet Plums taste like nothing else you have ever tried! What's unique about live live & organic dried Heirloom Plums? • Organic• Raw• Free of: preservatives, sulfites, colorings• Free of oils Benefits: • High in fiber, vit. C, vit. K• Help with absorption of iron• Good for regular elimination• Help with blood sugar

Raw and Organic Sun Dried Pineapple, no added sulphur! High in Vitamin C, Fiber, Antioxidants and Enzymes. Promotes good digestive health and boosts your immune system. Also helps build strong bones.

Raw, Organic, Low Temperature Dried Persimmons. Eating persimmons can be a delightful way to boost your health and well-being. Packed with a spectrum of essential nutrients, these vibrant fruits offer a multitude of benefits for your body. Rich in vitamins A, C, and E, persimmons contribute to a strengthened immune system, healthier skin, and improved eye health. The presence of dietary fiber in persimmons aids digestion, promotes regular bowel movements, and can assist in weight management by curbing appetite and preventing overeating. Furthermore, the diverse array of antioxidants found in persimmons, including beta-carotene and flavonoids, works synergistically to combat oxidative stress and reduce inflammation, potentially lowering the risk of chronic diseases such as heart disease and certain types of cancer. This delicious fruit also supports bone health through its mineral content, contributing to the overall vitality of your body. Also high in Manganese which helps your blood clot. Beyond its...

Sweet and spicy snack perfect for an energy boost! Chili Lime Mango is both sweet and spicy and has the kind of hot flavor you only find when you visit South America. We say Ole! Ingredients: Organic Mango, Organic Lime Juice and Organic Chili

A hearty and wholesome Organic Trail Medley. Supplying a wide range of vitamins and minerals, its practically a meal in itself. This mix is made of Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Black Mission Figs, Organic Filberts, Organic Walnuts, Organic Cranberries, and Organic Coconut.

Organic, Sun-dried Banana Thanks to their low sodium and high potassium content, bananas are particularly good for people with high blood pressure. Bananas also contain tryptophan, which the body converts into serotonin, a brain chemical that helps you relax, improves your mood, and makes you fall asleep more easily. That’s why some doctors suggest eating a banana an hour before sleep. At roughly 105 calories, a medium banana is the perfect size for a mid-morning or mid-afternoon snack. Bananas also provide an abundance of natural sugars, making them a great source of easily digested and readily available fuel. Bananas are a nutritious fruit that offer several health benefits. Here are some more of the key benefits of bananas: Rich in nutrients: Bananas are a good source of several important nutrients, including potassium, vitamin C, vitamin B6, and dietary fiber. May improve digestion: Bananas contain a type of dietary fiber called...

Our Coconut Chips are made differently. We start with wild coconuts. The coconut is removed from the shells and washed in pure filtered water (no chlorine is present). The coconut is then shredded and slowly dehydrated at 98.6° F (37° C). The result is shredded, raw coconut that tastes great, has a wonderful texture, and contains the nutrients found in coconut. There is a huge difference between raw dehydrated coconut and most store-bought sweetened coconut flakes. Most shredded, dried coconut available online and in health food stores is actually desiccated coconut. Chlorinated water is used to clean and sterilize the coconuts once they are opened and peeled. The coconut meat is grated, often lightly pressed to remove some of the milk (moisture) and then it is dried in huge ovens at temperatures between 170°-180° F (76°-82° C). Coconut sold in grocery stores is made from this desiccated coconut by soaking...

Organic dried Black Mulberries from Europe. Dried Organic Black Mulberries make a great snack straight from the bag or when added in fruit salads or trail mixes. Black mulberries are much more flavorful than their white counterparts with a mildly tangy flavor that is very delicious. Mulberries have been eaten for hundreds of years throughout Europe and Asia, where they are popular in jams, syrups, pies, etc. Fresh off the bush they look very similar to a blackberry. Our dried organic black mulberries are grown organically in Europe and dried to perfection without any sugars or oils added. They are 100% fruit and all natural. Mulberries are large, deciduous trees native to warm, temperate, and subtropical regions of Asia, Africa, and the Americas. Technically, the mulberry fruit is an aggregation of small fruits. Black mulberries, in particular, are more flavorful and tasty than their fellow white, and red varieties.  ...

Papaya aids the digestive system and helps control Blood Sugar levels. Organic Diced Papaya is fresh and delicious. A real treat for anyone who likes this tropical fruit! Ingredients: Organic Papaya

Our Coconut Flour is made differently. We start with wild coconuts. The coconut is removed from the shells, and washed in pure, filtered water (no chlorine is present). The coconut is slowly dehydrated at 98.6° F (37° C) and then ground. The result is powdered, raw coconut that tastes great, has a wonderful texture, and contains the nutrients found in coconut. Here are some of the benefits of coconut flour: Nutrient-dense: Coconut flour is packed with essential nutrients, including dietary fiber, protein, healthy fats, vitamins (such as vitamin C, E, B vitamins), and minerals (such as potassium, manganese, copper, and iron). These nutrients are important for overall health and well-being. Healthy fats: Coconut flour contains healthy fats, primarily in the form of medium-chain triglycerides (MCTs). MCTs are easily digestible and quickly metabolized by the body, providing a readily available source of energy. They are also believed to support weight management...

Dried organic Barberries are one of nature’s true superfoods. Our Dried Organic Barberries are dried without any additives such as sugar or oils making them a delicious and healthy treat. Dried organic barberries have a unique tart and tangy flavor that are great straight from the bag or can be used in cooking. The barberry fruit is a small berry that is dark red in color. Barberries are long and narrow fruits like a bar, hence the name barberry. Dried organic barberries is one of nature’s true superfoods that has been used medicinally for centuries, mainly in Europe and Asia.Barberries can be an effective cleanser for the liver and is used to promote vigor and immunity.  They are used in cooking for their pleasantly acidic taste and fruity aroma. The barberry fruit contains a natural compound called berberine. This compound has great antibacterial, anti fungal and antiprotozoal properties. Berberine works...

The Stanwick Nectarine was first raised in Stanwick Park in Yorkshire, England. The Stanwick Nectarine is a small to medium sized nectarine with green and magenta speckled skin. Its peel is slightly thicker than average and imparts a pleasant chewiness to the texture. The pale yellow-white flesh surrounds a loosely set pit that may be easily and cleanly removed. The Stanwick is known for its almost gamy flavor that is musky and tangy-sweet, with a hint of pineapple. What's unique about live live & organic dried Nectarines? • Organic• Raw• Free of: preservatives, sulfites, colorings• Free of oils Benefits: • Rich in vit. A, C, E, niacin, potassium• Good amount of fiber• Low on glycemic index - only 5

These sun-dried tomatoes work great as a tasty raw snack. Great to add to to salads, quiches or other savory tarts, breads, muffins, or crackers. You can also rehydrate them before using them for a softer texture, and doing so makes it easy to turn them into a paste or dip. Most people associate tomatoes with Italian food (pizza and pomodoro sauce being two of its staple dishes), but this vegetable-like fruit is originally from South America. It wasn't until the 1500's that Spanish colonizers brought some seeds with them to Europe and introduced this food to the Wester world. Who could imagine their lives without tomatoes now? Health benefits of Tomatoes: -Cardiovascular support -Bone health -Anti-cancer benefits Rich in: -Vitamin C -Biotin -Vitamin K -Potassium & Copper -Manganese -Also contain large amounts of fiber, vitamin A, vitamin B1, B3, and B6, folate, phosphorus, vitamin E, magnesium, chromium, iron, zinc,...

Turkish Apricots Turkish Apricots have more Calcium than their American cousins and are packed full of other Vitamins and Minerals including Vitamins A, C and Iron. One cup of dried apricots provides 94% of your body’s daily need for Vitamin A and 19% of its iron. Dried apricots also contain potassium and antioxidants and have been known to lower cholesterol, improve digestion and help control high blood pressure. Dried apricots are fat-free, low in calories & high in flavor! Apricot fruits are rich in dietary fiber, proteins, sugars, fatty acids, micronutrients, volatile compounds, carotenoids, phenolics, and lignans. Dried apricot fruits contain lignans such as secoisolariciresinol with phytoestrogen-like properties. By attracting water to form a gel during digestion, soluble fiber helps to lower blood cholesterol and glucose levels. Soluble fiber causes you to feel fuller longer, which is great for obese type 2 diabetics, or anyone looking to have positive diet...

Benefits of Organic sun-dried Dates. High in antioxidants, minerals and fiber Dates are full of nutrition. They can help the digestive system, promote brain health and help create strong bones. Dates, the fruit of the date palm tree, offer a range of health benefits due to their nutrient content. Here are some potential health benefits of dates: Nutrient-rich: Dates are packed with essential nutrients, including fiber, potassium, magnesium, vitamin B6, and antioxidants. These nutrients contribute to overall health and well-being. Digestive health: Dates are an excellent source of dietary fiber, which helps promote healthy digestion. Fiber adds bulk to the stool, aids in regular bowel movements, and prevents constipation. Heart health: The potassium content in dates supports heart health by maintaining healthy blood pressure levels. Additionally, dates contain antioxidants like flavonoids, which may help reduce the risk of heart disease by preventing the oxidation of LDL cholesterol. Bone health: Dates...

How to make an Immune Boosting Elderberry Tea: Bring water to a boil, reduce heat and add the Elderberries, simmer for about 15 minutes. This helps bring out the beneficial properties of the elderberries. Pour through a tea strainer or sieve to collect the berries. Elderberries, the dark purple berries of the elderberry plant (Sambucus nigra), are known for their potential health benefits. Here are some of the key health benefits associated with elderberries: Immune support: Elderberries are rich in antioxidants, including anthocyanins, which help support a healthy immune system. They can help reduce the duration and severity of cold and flu symptoms. Cold and flu relief: Elderberries have been traditionally used to alleviate symptoms of the common cold and flu. They may help reduce congestion, coughing, and inflammation associated with respiratory infections. Anti-inflammatory properties: Elderberries contain compounds that possess anti-inflammatory effects. These compounds can help reduce inflammation in the...

These dates are considered a rare delicacy. Barhi dates are small fruits, averaging 2 to 4 centimeters in length and 2 to 3 centimeters in diameter, and have a round to oval shape with curved, blunt ends, sometimes found with a piece of the stem still attached. When young and semi-ripe, Barhi dates are golden yellow and have a smooth, taut, and firm surface with a crunchy, fibrous consistency. As the fruits fully ripen, the yellow hue will transition into an amber, dark brown tone, while the surface creases, wrinkles, and gives to pressure. The flesh will also soften, developing a smooth, creamy, moist, and slightly chewy texture, encasing a central, inedible stone. Barhi dates have a light astringency mixed with fruity-sweet notes of cinnamon, coconut, and sugarcane when semi-ripe. As the fruit matures, the flavor will deepen into sweet, buttery, and fruity nuances with butterscotch, honey, and persimmon overtones....

Raw and organic, sundried Wild Cherries. No Sulphur added Here are some of the health benefits associated with wild cherries: Antioxidant-rich: Wild cherries are a great source of antioxidants, including anthocyanins and quercetin. These compounds help protect the body against oxidative stress, reduce inflammation, and support overall health. Anti-inflammatory properties: The antioxidants present in wild cherries have anti-inflammatory effects that may help reduce inflammation in the body. This can be beneficial for managing conditions such as arthritis and inflammatory diseases. Pain relief and muscle recovery: Wild cherries have been studied for their potential to alleviate muscle soreness and reduce exercise-induced inflammation. Some research suggests that consuming tart cherry juice or supplements may help reduce muscle damage and improve recovery after intense physical activity. Sleep support: Wild cherries naturally contain melatonin, a hormone that regulates sleep-wake cycles. Consuming tart cherry juice or extracts may help improve sleep quality and duration Here...