Brazil Nuts, 6oz, Live Live & Organic

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Brazil nuts are a good source of selenium, calcium, magnesium, and thiamine.

Eat them with oranges or other foods high in vitamin C (like the goji berry) to enhance iron absorption. They are high in fat. However, most of it is monounsaturated and polyunsaturated (both of which can help control cholesterol).

Brazil nuts are a highly nutritious nut that offers several health benefits. Here are some of the key benefits of Brazil nuts:

Rich in selenium: Brazil nuts are one of the best food sources of selenium. Selenium is a vital mineral that acts as an antioxidant, supports immune function, and plays a role in thyroid health.
Heart health: The monounsaturated fats present in Brazil nuts, such as oleic acid, may help reduce LDL (bad) cholesterol levels and improve heart health. Additionally, the high levels of antioxidants in Brazil nuts may help reduce inflammation and protect against heart disease.
Antioxidant properties: Brazil nuts are rich in antioxidants, including vitamin E, selenium, and phenolic compounds. Antioxidants help neutralize harmful free radicals in the body, reducing oxidative stress and protecting against cellular damage.
Brain health: The high selenium content in Brazil nuts has been associated with improved cognitive function and may help protect against age-related cognitive decline.

Here are a few recipe ideas that incorporate Brazil nuts:

Brazil Nut Pesto: Blend Brazil nuts, fresh basil leaves, garlic, Parmesan cheese, olive oil, and a squeeze of lemon juice in a food processor until smooth. Use this delicious pesto as a pasta sauce, spread it on sandwiches, or drizzle it over roasted vegetables.
Chocolate Brazil Nut Bark: Melt dark chocolate and mix in crushed Brazil nuts. Spread the mixture onto a baking sheet lined with parchment paper and let it cool and harden. Break it into pieces and enjoy as a tasty and nutty chocolate treat.
Brazil Nut and Quinoa Salad: Cook quinoa according to package instructions and let it cool. Toss the cooked quinoa with chopped Brazil nuts, diced cucumbers, cherry tomatoes, diced red onions, chopped fresh herbs like parsley or cilantro, and a lemon vinaigrette dressing. It's a refreshing and nutritious salad.
Roasted Spiced Brazil Nuts: Toss Brazil nuts with a mix of spices like paprika, cumin, garlic powder, and a pinch of cayenne pepper. Spread them on a baking sheet and roast in the oven until golden brown and fragrant. Enjoy them

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QuickView {"id":1736562820,"title":"Cherries, Tart, Organic, 4oz, Live Live \u0026 Organic","handle":"cherries-tart","description":"\u003ch2\u003eOur Washington Tart Cherries are dried naturally without added sugars or oils.\u003c\/h2\u003e\n\u003cp\u003eIn order to make our Dried Organic Tart Cherries we’ve taken the finest Washington tart cherries and dried them naturally without added sugars or oils (which other dried cherries are processed with.) It takes six to eight pounds of tart cherries to make one pound of dried cherries but we think you will agree they make the perfect snack, or salad addition… really… we can find dozen of ways to enjoy this super fruit. Not only are our dried organic tart cherries naturally healthy, they are also high in antioxidants for your Body: Anthocyanins promote joint health to help manage arthritis and gout. Super Oxide Dismutase (SOD) compounds help neutralize free radicals associated with diseases, protect artery walls from plaque build-up and support heart function. Dried Organic Tart Cherries contain Antioxidants for your mind and melatonin for brain function and healthy sleep patterns. Research has also linked tart cherries to anti-inflammatory properties, reduced pain from gout and arthritis and an extensive list of heart health benefits. Recent studies even suggest tart cherries can help reduce post-exercise muscle and joint pain. Today, there are more than 50 studies specifically on tart cherries and scientists continue to uncover new and important benefits of one of today’s hottest Super Fruit.\u003c\/p\u003e\n\u003ch3\u003eRaw – 100% berries with no sugar or oils added\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTart cherries are abundant in anthocyanins. 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QuickView {"id":1736562820,"title":"Cherries, Tart, Organic, 4oz, Live Live \u0026 Organic","handle":"cherries-tart","description":"\u003ch2\u003eOur Washington Tart Cherries are dried naturally without added sugars or oils.\u003c\/h2\u003e\n\u003cp\u003eIn order to make our Dried Organic Tart Cherries we’ve taken the finest Washington tart cherries and dried them naturally without added sugars or oils (which other dried cherries are processed with.) It takes six to eight pounds of tart cherries to make one pound of dried cherries but we think you will agree they make the perfect snack, or salad addition… really… we can find dozen of ways to enjoy this super fruit. Not only are our dried organic tart cherries naturally healthy, they are also high in antioxidants for your Body: Anthocyanins promote joint health to help manage arthritis and gout. 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This phytonutrient, a type of flavonoid which may help soothe athritis symptoms and ease muscle pain.\u003c\/li\u003e\n\u003cli\u003eTart cherries are an excellent source of antioxidants which help boost the immune system and promote over all health.\u003c\/li\u003e\n\u003cli\u003eOrganic cherries contain melatonin which is known to help aid in sleep.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eServing Suggestions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSalads, Oatmeal, Granola, Tea, Trail Mix, baking- (muffins, scones, cookies, etc.)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRaw organic Tart Cherries- Product of USA\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2015-10-08T14:38:00-04:00","created_at":"2015-10-08T14:38:57-04:00","vendor":"Live Live \u0026 Organic","type":"Superfoods","tags":["Dried Fruit","Live Live \u0026 Organic"],"price":1195,"price_min":1195,"price_max":1195,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":6139195524,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":{"id":14974430660,"product_id":1736562820,"position":1,"created_at":"2016-08-16T13:47:56-04:00","updated_at":"2022-08-29T13:24:59-04:00","alt":"Cherries, Tart, Organic, 4oz, Live Live \u0026 Organic","width":800,"height":800,"src":"\/\/live-live.com\/cdn\/shop\/products\/Cherries_Tart.jpg?v=1661793899","variant_ids":[6139195524]},"available":true,"name":"Cherries, Tart, Organic, 4oz, Live Live \u0026 Organic","public_title":null,"options":["Default Title"],"price":1195,"weight":227,"compare_at_price":null,"inventory_quantity":8,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","featured_media":{"alt":"Cherries, Tart, Organic, 4oz, Live Live \u0026 Organic","id":93119348787,"position":1,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/live-live.com\/cdn\/shop\/products\/Cherries_Tart.jpg?v=1661793899"}},"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/live-live.com\/cdn\/shop\/products\/Cherries_Tart.jpg?v=1661793899"],"featured_image":"\/\/live-live.com\/cdn\/shop\/products\/Cherries_Tart.jpg?v=1661793899","options":["Title"],"media":[{"alt":"Cherries, Tart, Organic, 4oz, Live Live \u0026 Organic","id":93119348787,"position":1,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/live-live.com\/cdn\/shop\/products\/Cherries_Tart.jpg?v=1661793899"},"aspect_ratio":1.0,"height":800,"media_type":"image","src":"\/\/live-live.com\/cdn\/shop\/products\/Cherries_Tart.jpg?v=1661793899","width":800}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003eOur Washington Tart Cherries are dried naturally without added sugars or oils.\u003c\/h2\u003e\n\u003cp\u003eIn order to make our Dried Organic Tart Cherries we’ve taken the finest Washington tart cherries and dried them naturally without added sugars or oils (which other dried cherries are processed with.) It takes six to eight pounds of tart cherries to make one pound of dried cherries but we think you will agree they make the perfect snack, or salad addition… really… we can find dozen of ways to enjoy this super fruit. Not only are our dried organic tart cherries naturally healthy, they are also high in antioxidants for your Body: Anthocyanins promote joint health to help manage arthritis and gout. Super Oxide Dismutase (SOD) compounds help neutralize free radicals associated with diseases, protect artery walls from plaque build-up and support heart function. Dried Organic Tart Cherries contain Antioxidants for your mind and melatonin for brain function and healthy sleep patterns. Research has also linked tart cherries to anti-inflammatory properties, reduced pain from gout and arthritis and an extensive list of heart health benefits. Recent studies even suggest tart cherries can help reduce post-exercise muscle and joint pain. 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These antioxidants help protect cells from oxidative damage caused by free radicals, reducing the risk of chronic diseases and supporting overall health. \u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBoosted immune system: Goldenberries are packed with vitamin C, which is known to strengthen the immune system. Vitamin C helps stimulate the production of white blood cells and antibodies, enhancing the body's ability to fight off infections and illnesses.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eImproved digestion: Goldenberries are a good source of dietary fiber, which promotes healthy digestion. Fiber adds bulk to the stool, aiding in regular bowel movements and preventing constipation. It also supports the growth of beneficial gut bacteria and may help maintain a healthy gut microbiome.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEye health: Goldenberries contain significant amounts of vitamin A, which is essential for maintaining good vision and eye health. Vitamin A helps protect the surface of the eye, supports night vision, and reduces the risk of age-related macular degeneration (AMD).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAnti-inflammatory properties: Goldenberries have been studied for their potential anti-inflammatory effects. Some compounds present in goldenberries, such as withanolides, have shown anti-inflammatory properties in laboratory studies. However, further research is needed to fully understand the extent of these benefits in humans.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWeight management: Goldenberries are relatively low in calories and high in fiber, making them a satisfying and nutritious snack option for those trying to manage their weight. The fiber content helps promote feelings of fullness and can aid in portion control.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e"}

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Golden Berries, Organic, 5oz, Live Live & Organic
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QuickView {"id":1736556420,"title":"Golden Berries, Organic, 5oz, Live Live \u0026 Organic","handle":"goldenberries","description":"\u003ch2\u003eGolden Berries are highly concentrated with nutrients and bioactive compounds.\u003c\/h2\u003e\n\u003cp\u003eGolden berries, also known as Physalis peruviana, are a South American fruit that is highly concentrated with nutrients and bioactive compounds. In Colombia, the delicious golden berry is an important international export and prominent local food. The plant has been used for centuries in traditional medicine, often against jaundice. While the evidence for golden berry application for jaundice remains anecdotal, research has found other positive health benefits associated with the fruit.\u003c\/p\u003e\n\u003ch3\u003eWhat's unique about live live \u0026amp; organic's dried Golden berries?\u003c\/h3\u003e\n\u003cp\u003e• Organic\u003cbr\u003e• Raw\u003cbr\u003e• Free of: preservatives, sulfites, coloring\u003cbr\u003e• Free of oils\u003c\/p\u003e\n\u003ch3\u003eHere are some of the key health benefits associated with goldenberries:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eHigh in antioxidants: Goldenberries are rich in antioxidants, including polyphenols, and carotenoids. These antioxidants help protect cells from oxidative damage caused by free radicals, reducing the risk of chronic diseases and supporting overall health. \u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBoosted immune system: Goldenberries are packed with vitamin C, which is known to strengthen the immune system. Vitamin C helps stimulate the production of white blood cells and antibodies, enhancing the body's ability to fight off infections and illnesses.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eImproved digestion: Goldenberries are a good source of dietary fiber, which promotes healthy digestion. Fiber adds bulk to the stool, aiding in regular bowel movements and preventing constipation. It also supports the growth of beneficial gut bacteria and may help maintain a healthy gut microbiome.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEye health: Goldenberries contain significant amounts of vitamin A, which is essential for maintaining good vision and eye health. Vitamin A helps protect the surface of the eye, supports night vision, and reduces the risk of age-related macular degeneration (AMD).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAnti-inflammatory properties: Goldenberries have been studied for their potential anti-inflammatory effects. Some compounds present in goldenberries, such as withanolides, have shown anti-inflammatory properties in laboratory studies. However, further research is needed to fully understand the extent of these benefits in humans.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWeight management: Goldenberries are relatively low in calories and high in fiber, making them a satisfying and nutritious snack option for those trying to manage their weight. The fiber content helps promote feelings of fullness and can aid in portion control.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e","published_at":"2015-10-08T14:38:00-04:00","created_at":"2015-10-08T14:38:04-04:00","vendor":"Live Live \u0026 Organic","type":"Superfoods","tags":["Dried Fruit","Live Live \u0026 Organic","Superfoods"],"price":975,"price_min":975,"price_max":975,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39460717625542,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Golden Berries, Organic, 5oz, Live Live \u0026 Organic","public_title":null,"options":["Default Title"],"price":975,"weight":249,"compare_at_price":null,"inventory_quantity":10,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/live-live.com\/cdn\/shop\/products\/goldenberries_llo.jpg?v=1661795505"],"featured_image":"\/\/live-live.com\/cdn\/shop\/products\/goldenberries_llo.jpg?v=1661795505","options":["Title"],"media":[{"alt":"Goldenberries, Organic, 5oz, Live Live \u0026 Organic","id":93118988339,"position":1,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/live-live.com\/cdn\/shop\/products\/goldenberries_llo.jpg?v=1661795505"},"aspect_ratio":1.0,"height":800,"media_type":"image","src":"\/\/live-live.com\/cdn\/shop\/products\/goldenberries_llo.jpg?v=1661795505","width":800}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003eGolden Berries are highly concentrated with nutrients and bioactive compounds.\u003c\/h2\u003e\n\u003cp\u003eGolden berries, also known as Physalis peruviana, are a South American fruit that is highly concentrated with nutrients and bioactive compounds. In Colombia, the delicious golden berry is an important international export and prominent local food. The plant has been used for centuries in traditional medicine, often against jaundice. While the evidence for golden berry application for jaundice remains anecdotal, research has found other positive health benefits associated with the fruit.\u003c\/p\u003e\n\u003ch3\u003eWhat's unique about live live \u0026amp; organic's dried Golden berries?\u003c\/h3\u003e\n\u003cp\u003e• Organic\u003cbr\u003e• Raw\u003cbr\u003e• Free of: preservatives, sulfites, coloring\u003cbr\u003e• Free of oils\u003c\/p\u003e\n\u003ch3\u003eHere are some of the key health benefits associated with goldenberries:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eHigh in antioxidants: Goldenberries are rich in antioxidants, including polyphenols, and carotenoids. These antioxidants help protect cells from oxidative damage caused by free radicals, reducing the risk of chronic diseases and supporting overall health. \u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBoosted immune system: Goldenberries are packed with vitamin C, which is known to strengthen the immune system. Vitamin C helps stimulate the production of white blood cells and antibodies, enhancing the body's ability to fight off infections and illnesses.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eImproved digestion: Goldenberries are a good source of dietary fiber, which promotes healthy digestion. Fiber adds bulk to the stool, aiding in regular bowel movements and preventing constipation. It also supports the growth of beneficial gut bacteria and may help maintain a healthy gut microbiome.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEye health: Goldenberries contain significant amounts of vitamin A, which is essential for maintaining good vision and eye health. Vitamin A helps protect the surface of the eye, supports night vision, and reduces the risk of age-related macular degeneration (AMD).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAnti-inflammatory properties: Goldenberries have been studied for their potential anti-inflammatory effects. Some compounds present in goldenberries, such as withanolides, have shown anti-inflammatory properties in laboratory studies. However, further research is needed to fully understand the extent of these benefits in humans.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWeight management: Goldenberries are relatively low in calories and high in fiber, making them a satisfying and nutritious snack option for those trying to manage their weight. The fiber content helps promote feelings of fullness and can aid in portion control.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e"}

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QuickView {"id":1701714052,"title":"Cashews, 4oz, Live Live \u0026 Organic","handle":"cashews-live-live","description":"\u003ch2\u003eTruly raw, hand-cracked Cashews.\u003c\/h2\u003e\n\u003cp\u003eOur contact for these cashews works directly with small-scale organic cashew growers in Indonesia to develop both ecological sustainability for their fragile volcanic soils and economic viability from this beautiful product.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eThese cashews are handpicked from organically certified trees.\u003c\/h3\u003e\n\u003cp\u003eThe nuts are then “cracked” open with traditional knives and hand-polished to remove the thin skin protecting the kernel. The result is a raw cashew kernel so incredibly sweet, soft and white that you simply won’t believe your taste buds!\u003c\/p\u003e\n\u003cp\u003eThis traditional hand-processing is a labor of love that has nearly disappeared around the globe. Traditional producers on average can only prepare 2 kilos (4.4 pounds) of raw kernels daily. But the flavor difference between raw and conventionally processed cashews is unmistakable.\u003c\/p\u003e\n\u003cp\u003eExperience the difference in taste and quality!\u003c\/p\u003e\n\u003ch3\u003eCashews are not only delicious but also offer several health benefits. Here are some key health benefits of cashews:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eNutrient-rich: Cashews are packed with essential nutrients, including vitamins E, K, and B6, as well as minerals like copper, magnesium, zinc, and phosphorus. They also provide healthy fats and protein.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHeart health: Cashews are rich in monounsaturated fats, which have been associated with a reduced risk of heart disease. They also contain oleic acid, which may help lower \"bad\" LDL cholesterol levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWeight management: Despite being calorie-dense, cashews can be beneficial for weight management. The combination of healthy fats, protein, and fiber in cashews helps promote satiety, keeping you fuller for longer and reducing overall calorie intake.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBone health: Cashews contain essential minerals like calcium, magnesium, and phosphorus, which are important for maintaining strong and healthy bones.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e","published_at":"2015-10-05T16:33:00-04:00","created_at":"2015-10-05T16:33:30-04:00","vendor":"Live Live \u0026 Organic","type":"Superfoods","tags":["Live Live \u0026 Organic","Nuts","Seeds","Superfoods"],"price":1195,"price_min":1195,"price_max":1195,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39460522983622,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Cashews, 4oz, Live Live \u0026 Organic","public_title":null,"options":["Default Title"],"price":1195,"weight":349,"compare_at_price":null,"inventory_quantity":15,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/live-live.com\/cdn\/shop\/products\/cashews_llo.jpg?v=1661793843"],"featured_image":"\/\/live-live.com\/cdn\/shop\/products\/cashews_llo.jpg?v=1661793843","options":["Title"],"media":[{"alt":"Cashews, Live Live \u0026 Organic, 8oz","id":92310143027,"position":1,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/live-live.com\/cdn\/shop\/products\/cashews_llo.jpg?v=1661793843"},"aspect_ratio":1.0,"height":800,"media_type":"image","src":"\/\/live-live.com\/cdn\/shop\/products\/cashews_llo.jpg?v=1661793843","width":800}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003eTruly raw, hand-cracked Cashews.\u003c\/h2\u003e\n\u003cp\u003eOur contact for these cashews works directly with small-scale organic cashew growers in Indonesia to develop both ecological sustainability for their fragile volcanic soils and economic viability from this beautiful product.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eThese cashews are handpicked from organically certified trees.\u003c\/h3\u003e\n\u003cp\u003eThe nuts are then “cracked” open with traditional knives and hand-polished to remove the thin skin protecting the kernel. The result is a raw cashew kernel so incredibly sweet, soft and white that you simply won’t believe your taste buds!\u003c\/p\u003e\n\u003cp\u003eThis traditional hand-processing is a labor of love that has nearly disappeared around the globe. Traditional producers on average can only prepare 2 kilos (4.4 pounds) of raw kernels daily. But the flavor difference between raw and conventionally processed cashews is unmistakable.\u003c\/p\u003e\n\u003cp\u003eExperience the difference in taste and quality!\u003c\/p\u003e\n\u003ch3\u003eCashews are not only delicious but also offer several health benefits. Here are some key health benefits of cashews:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eNutrient-rich: Cashews are packed with essential nutrients, including vitamins E, K, and B6, as well as minerals like copper, magnesium, zinc, and phosphorus. They also provide healthy fats and protein.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHeart health: Cashews are rich in monounsaturated fats, which have been associated with a reduced risk of heart disease. They also contain oleic acid, which may help lower \"bad\" LDL cholesterol levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWeight management: Despite being calorie-dense, cashews can be beneficial for weight management. The combination of healthy fats, protein, and fiber in cashews helps promote satiety, keeping you fuller for longer and reducing overall calorie intake.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBone health: Cashews contain essential minerals like calcium, magnesium, and phosphorus, which are important for maintaining strong and healthy bones.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e"}

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Cashews, 4oz, Live Live & Organic
$ 11.95
QuickView {"id":1701714052,"title":"Cashews, 4oz, Live Live \u0026 Organic","handle":"cashews-live-live","description":"\u003ch2\u003eTruly raw, hand-cracked Cashews.\u003c\/h2\u003e\n\u003cp\u003eOur contact for these cashews works directly with small-scale organic cashew growers in Indonesia to develop both ecological sustainability for their fragile volcanic soils and economic viability from this beautiful product.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eThese cashews are handpicked from organically certified trees.\u003c\/h3\u003e\n\u003cp\u003eThe nuts are then “cracked” open with traditional knives and hand-polished to remove the thin skin protecting the kernel. The result is a raw cashew kernel so incredibly sweet, soft and white that you simply won’t believe your taste buds!\u003c\/p\u003e\n\u003cp\u003eThis traditional hand-processing is a labor of love that has nearly disappeared around the globe. Traditional producers on average can only prepare 2 kilos (4.4 pounds) of raw kernels daily. But the flavor difference between raw and conventionally processed cashews is unmistakable.\u003c\/p\u003e\n\u003cp\u003eExperience the difference in taste and quality!\u003c\/p\u003e\n\u003ch3\u003eCashews are not only delicious but also offer several health benefits. Here are some key health benefits of cashews:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eNutrient-rich: Cashews are packed with essential nutrients, including vitamins E, K, and B6, as well as minerals like copper, magnesium, zinc, and phosphorus. They also provide healthy fats and protein.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHeart health: Cashews are rich in monounsaturated fats, which have been associated with a reduced risk of heart disease. They also contain oleic acid, which may help lower \"bad\" LDL cholesterol levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWeight management: Despite being calorie-dense, cashews can be beneficial for weight management. The combination of healthy fats, protein, and fiber in cashews helps promote satiety, keeping you fuller for longer and reducing overall calorie intake.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBone health: Cashews contain essential minerals like calcium, magnesium, and phosphorus, which are important for maintaining strong and healthy bones.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e","published_at":"2015-10-05T16:33:00-04:00","created_at":"2015-10-05T16:33:30-04:00","vendor":"Live Live \u0026 Organic","type":"Superfoods","tags":["Live Live \u0026 Organic","Nuts","Seeds","Superfoods"],"price":1195,"price_min":1195,"price_max":1195,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39460522983622,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Cashews, 4oz, Live Live \u0026 Organic","public_title":null,"options":["Default Title"],"price":1195,"weight":349,"compare_at_price":null,"inventory_quantity":15,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/live-live.com\/cdn\/shop\/products\/cashews_llo.jpg?v=1661793843"],"featured_image":"\/\/live-live.com\/cdn\/shop\/products\/cashews_llo.jpg?v=1661793843","options":["Title"],"media":[{"alt":"Cashews, Live Live \u0026 Organic, 8oz","id":92310143027,"position":1,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/live-live.com\/cdn\/shop\/products\/cashews_llo.jpg?v=1661793843"},"aspect_ratio":1.0,"height":800,"media_type":"image","src":"\/\/live-live.com\/cdn\/shop\/products\/cashews_llo.jpg?v=1661793843","width":800}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003eTruly raw, hand-cracked Cashews.\u003c\/h2\u003e\n\u003cp\u003eOur contact for these cashews works directly with small-scale organic cashew growers in Indonesia to develop both ecological sustainability for their fragile volcanic soils and economic viability from this beautiful product.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eThese cashews are handpicked from organically certified trees.\u003c\/h3\u003e\n\u003cp\u003eThe nuts are then “cracked” open with traditional knives and hand-polished to remove the thin skin protecting the kernel. The result is a raw cashew kernel so incredibly sweet, soft and white that you simply won’t believe your taste buds!\u003c\/p\u003e\n\u003cp\u003eThis traditional hand-processing is a labor of love that has nearly disappeared around the globe. Traditional producers on average can only prepare 2 kilos (4.4 pounds) of raw kernels daily. But the flavor difference between raw and conventionally processed cashews is unmistakable.\u003c\/p\u003e\n\u003cp\u003eExperience the difference in taste and quality!\u003c\/p\u003e\n\u003ch3\u003eCashews are not only delicious but also offer several health benefits. Here are some key health benefits of cashews:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eNutrient-rich: Cashews are packed with essential nutrients, including vitamins E, K, and B6, as well as minerals like copper, magnesium, zinc, and phosphorus. They also provide healthy fats and protein.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHeart health: Cashews are rich in monounsaturated fats, which have been associated with a reduced risk of heart disease. They also contain oleic acid, which may help lower \"bad\" LDL cholesterol levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWeight management: Despite being calorie-dense, cashews can be beneficial for weight management. The combination of healthy fats, protein, and fiber in cashews helps promote satiety, keeping you fuller for longer and reducing overall calorie intake.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBone health: Cashews contain essential minerals like calcium, magnesium, and phosphorus, which are important for maintaining strong and healthy bones.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e"}

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