fruits, nuts & seeds
macadamia nuts, 4oz, live live & organic
$ 15.95
Truly raw Macadamia nuts from Hawaii. Our Macadamia Nuts uses a patented cracking system (invented by Bill Whaling of Waiohinu, Hawaii) that uses a revolutionary method to crack the hard shells. Major benefits of this method are 1) fresh nuts with a high moisture content can be cracked, and 2) more whole nuts are obtained because the nuts are more resilient to the oscillation action of the cracker (The conventional method is to dry the nuts in silos, crack using compression crackers and then roast at high heat). Our process eliminates the “pre-drying” stage altogether. The nuts are then dehumidified to a moisture content of less than 1%. The drying temperature does not exceed 105F, so the enzymes are unchanged and the nuts are “raw.” Dehumidifying, as opposed to traditional roasting, produces nuts with a stable oil content and fresh taste not found in roasted macs. Brad is constantly fine-tuning...
cashews, 4oz, live live & organic
$ 11.95
Truly raw, hand-cracked Cashews. Our contact for these cashews works directly with small-scale organic cashew growers in Indonesia to develop both ecological sustainability for their fragile volcanic soils and economic viability from this beautiful product. These cashews are handpicked from organically certified trees. The nuts are then “cracked” open with traditional knives and hand-polished to remove the thin skin protecting the kernel. The result is a raw cashew kernel so incredibly sweet, soft and white that you simply won’t believe your taste buds! This traditional hand-processing is a labor of love that has nearly disappeared around the globe. Traditional producers on average can only prepare 2 kilos (4.4 pounds) of raw kernels daily. But the flavor difference between raw and conventionally processed cashews is unmistakable. Experience the difference in taste and quality! Cashews are not only delicious but also offer several health benefits. Here are some key health benefits of...
wild jungle peanuts, 5oz, live live & organic
$ 11.95
Wild Jungle Peanuts, a complete protein source. Also called tropical almonds, these peanuts are a non-hybridized peanut from the rain forest. They are an original heirloom variety provided by the Shuar indigenous people. High in protein (30%) and contain all 9 essential Amino Acids making it a complete protein. High in Magnesium, Phosphorus and Manganese.
brazil nuts, 6oz, live live & organic
$ 14.95
Brazil nuts are a good source of selenium, calcium, magnesium, and thiamine. Eat them with oranges or other foods high in vitamin C (like the goji berry) to enhance iron absorption. They are high in fat. However, most of it is monounsaturated and polyunsaturated (both of which can help control cholesterol). Brazil nuts are a highly nutritious nut that offers several health benefits. Here are some of the key benefits of Brazil nuts: Rich in selenium: Brazil nuts are one of the best food sources of selenium. Selenium is a vital mineral that acts as an antioxidant, supports immune function, and plays a role in thyroid health. Heart health: The monounsaturated fats present in Brazil nuts, such as oleic acid, may help reduce LDL (bad) cholesterol levels and improve heart health. Additionally, the high levels of antioxidants in Brazil nuts may help reduce inflammation and protect against heart disease. Antioxidant...
hemp seeds, 9oz, live live & organic
Sold Out
Hemp seeds are nutrient-powerhouses. They contain: All 20 amino acids, including the 9 essential amino acids (EAAs) our bodies cannot produce. A high protein percentage of the simple proteins that strengthen immunity and fend off toxins. Eating hemp seeds in any form could aid, if not heal, people suffering from immune deficiency diseases. This conclusion is supported by the fact that hemp seed has been used to treat nutritional deficiencies brought on by tuberculosis, a severe nutrition blocking disease that causes the body to waste away. Nature's highest botanical source of essential fatty acid, with more essential fatty acid than flax or any other nut or seed oil.  A perfect 3:1 ratio of Omega-6 Linoleic Acid and Omega-3 Linolenic Acid - for cardiovascular health and general strengthening of the immune system. A superior vegetarian source of protein considered easily digestible. A rich source of phytonutrients, the disease-protective element of plants...
live live & organic spanish almonds 6oz
Sold Out
Raw Unpasteurized Almonds from Spain Almonds are high in antioxidant vitamin E, fiber, and monounsaturated fats. They're also an excellent source of manganese, magnesium, tryptophan, copper, vitamin B12 and phosphorus. More benefits of eating Almonds: Nutrient-rich: Almonds are rich in nutrients such as vitamin E, magnesium, and fiber. They also provide healthy fats and protein, making them a filling and satisfying snack. Heart health: Almonds are associated with improved heart health. They contain healthy monounsaturated and polyunsaturated fats, which can help lower LDL (bad) cholesterol levels. They are also rich in antioxidants, which can reduce inflammation in the body and support heart health. Blood sugar control: Almonds have a low glycemic index and are rich in fiber, protein, and healthy fats. This can help regulate blood sugar levels and improve insulin sensitivity. Weight management: Despite being calorie-dense, research suggests that almonds can actually aid in weight management. This may be...
pecans, organic and american native, 4oz, live live & organic
$ 9.50
Pecans are heart-healthy and there are many associated benefits to eating them. The pecan is 90% unsaturated fat & contains over 19 minerals and vitamins, including calcium, iron, manganese & zinc. With the prevalence of poisonous chemicals used in daily life, people have begun to become more conscientious about their food intake and the potential health hazards associated with food consumption. We support this awareness and want to help provide people with a naturally healthy, toxin-free snack.
austrian pumpkin seeds, organic, 4oz, live live & organic
$ 9.95
We are proud to bring you Premium, Raw Pumpkin Seeds by Austria's Finest. These Austrian pumpkin seeds are from the unique Gleisdorfer pumpkin which grows in Austria's Steiermark region. Although these seeds are special in many ways, the most obvious way is in their appearance - they grow without a shell, resulting in much larger seeds! These Pumpkin Seeds are a nutritious snack that also tastes great! Another feature of the seeds is that of all the pumpkin varieties in the world, this one contains among the highest concentrations of nutrients and essential fatty acids. Try using these big, flavorful seeds as salad toppers, in trail mix or make a delicious, non-traditional pesto! Pumpkin seeds, also known as pepitas, are not only delicious but also packed with nutritional benefits. Here are some of the potential benefits of consuming pumpkin seeds: Nutrient-rich: Pumpkin seeds are a good source of essential nutrients,...
pistachios, 5oz, live live & organic
Sold Out
Fresh California raw pistachios, naturally opened. Shell and eat! Certified Organic. High in Fiber, Minerals and Unsaturated Fat. Pistachios have been shown to reduce blood pressure and cholesterol.
cacao beans, raw chocolate beans, 9oz, live live & organic
$ 16.00
Low fermentation organic cacao beans. These cacao beans are the lowest fermentation possible, the closest to unfermented. Cacao beans can begin to ferment while still in the pod on the tree. These beans are removed from the pods, washed and dried immediately. They are the closest to the natural fruit. Cacao contains a wide array of unique properties and minerals, including high levels of sulfur and magnesium. Cacao Beans may increase your focus and alertness and contains nutrients to keep you happy. Unfermented cacao seeds are more psycho-active then the low fermented chocolate beans and they taste bitter. You can eat the whole seed or peel them. Cacao may seem to diminish your appetite, perhaps due to its MAO inhibitors (monoamine oxidase enzyme inhibitors). Cacao's rare MAO inhibitors may allow serotonin and additional neurotransmitters to circulate in the brain. It also may facilitate youthening and rejuvenation, according to some. Here...
pine nuts, 4oz, live live & organic
$ 14.00
Jumbo size pine nuts, delicious in just about everything. High in protein, Iron and Magnesium. Also high in Vitamins E and K which are beneficial to the heart. Ingredients: Organic and Raw Pine Nuts
wild rice, 4oz, live live & organic
Sold Out
Delicious Wild Rice from Minnesota. This wild rice is made with a parching method that is non-abrasive and yields nice dark grained rice. It is the largest, plumpest, and the ripest of all the wild rice harvested in the US and Canada. Cook time 70-90 minutes. Most wild rice available in grocery stores across America is what is referred to as "paddy rice". This rice is grown similar to brown rice in rice paddies. It cooks uniformly, and is consistently the same year after year because it is a cultivated, hybridized wild rice developed by the University of Minnesota. There is a huge difference between "real" wild rice and paddy rice. "Real" wild rice grows wild in the clear cool lakes near our facilities. It is not genetically modified and has not been altered like most of the other grains available in the US. This wild rice requires just the...