You might be familiar with traditionally cultured beets -- like beet kvass, the probiotic tonic that’s been enjoyed in Russia and Ukraine for centuries. What you may not know is that beets are making a comeback. Especially the fermented variety.
Beets, while delicious and nutritious, have been overlooked in our modern world. But as more research explores and confirms their benefits, expect to see them popping up everywhere, at your favorite restaurant or even on your dinner table. Fermenting solves the sugar problem -- a major concern for many -- neutralizing much of beets’ sugar content with the help of beneficial bacteria that take gut health to the next level.