Sun dried ocean water with all its minerals and trace minerals.
The only salt we recommend for human consumption. Distinct grayish color.
Stay away from processed table salt.
Here are some potential health benefits associated with Celtic Sea Salt:
Rich in minerals: Celtic sea salt contains a higher concentration of minerals compared to refined table salt. These minerals include magnesium, calcium, potassium, and trace elements like zinc, iron, and iodine. These minerals are important for various bodily functions and overall health.
Electrolyte balance: The mineral content of Celtic sea salt makes it beneficial for maintaining proper electrolyte balance in the body. Electrolytes are essential for hydration, nerve function, muscle contraction, and maintaining proper pH levels.
Blood pressure regulation: Some proponents suggest that Celtic sea salt may help regulate blood pressure due to its mineral content. However, it's important to note that salt intake should be moderated and individual circumstances may vary.
Hydration support: Celtic sea salt is believed to assist in proper hydration by promoting water absorption and cellular hydration. It may help replenish electrolytes lost through sweat and aid in optimal fluid balance.
Enhanced flavor: Celtic sea salt has a distinctive taste and is often preferred by chefs for its flavor-enhancing properties. Using it in moderation can add depth and complexity to dishes.
