One of the best olives on Earth is here! Olive people unite! These jumbo ripe raw Premium Sevillana olives have been dried at low temperatures (below 110 degrees farenheit), pitted and cured with a touch of sea salt. All the natural oil of the olive is intact, very juicy. Ecologically cultivated, hand-picked & packed with extraordinary care. These delicious naturally cured Sevillana olives will complement almost all of your culinary creations. Sevillana Olives are great olives. Share some Sevillana raw olives with your family and friends. Great for parties. Ingredients: ORGANIC PITTED OLIVES, SEA SALT. We love these olives. Net wt.: 8 oz plastic bags

Mangoes are considered the most widely consumed fruit in the world. They are a member of the drupe family alongside olives, coconuts, and dates. They have a sweet taste that makes them even more appealing than many candy and desserts, with the added benefit of containing over 20 vitamins and minerals. Some of the possible health benefits of consuming mangoes include a decreased risk of macular degeneration, a decreased risk of colon cancer, improvement in digestion and bone health, and even benefits for the skin and hair. The risks for developing asthma are lower in people who consume a high amount of certain nutrients such as beta-carotene, found in mangoes. Other benefits of mangoes: -Good source of vitamin K -One cup of mango provides about 3g of fiber, which makes them effective at preventing constipation and promoting regularity and a healthy digestive tract -The fiber, potassium and vitamin content in...

Golden Berries are highly concentrated with nutrients and bioactive compounds. Golden berries, also known as Physalis peruviana, are a South American fruit that is highly concentrated with nutrients and bioactive compounds. In Colombia, the delicious golden berry is an important international export and prominent local food. The plant has been used for centuries in traditional medicine, often against jaundice. While the evidence for golden berry application for jaundice remains anecdotal, research has found other positive health benefits associated with the fruit. What's unique about live live & organic's dried Golden berries? • Organic• Raw• Free of: preservatives, sulfites, coloring• Free of oils Here are some of the key health benefits associated with goldenberries: High in antioxidants: Goldenberries are rich in antioxidants, including polyphenols, and carotenoids. These antioxidants help protect cells from oxidative damage caused by free radicals, reducing the risk of chronic diseases and supporting overall health. Boosted immune system:...

Wild, hand picked Tibetan Goji berries are one of the most delicious and nutritive snacks. Very rich in minerals & antioxidants, and with a good amount of vitamin C, you can eat a handful of them as a snack, blend them with smoothies, or use in any of your healthy desserts. What's unique about live live & organic's dried Goji Berries? • Organic• Raw• Free of: preservatives, sulfites, colorings• Free of oils Health benefits of Goji Berries: Antioxidant powerhouse: Goji berries are rich in antioxidants, including various types of carotenoids (such as beta-carotene and zeaxanthin), vitamin C, and other flavonoids. These antioxidants help protect cells from oxidative damage caused by free radicals, which can contribute to aging and the development of chronic diseases. Immune system support: Goji berries are believed to enhance the immune system's function, thanks to their antioxidant content and their ability to stimulate the production of immune...

Truly raw Macadamia nuts from Hawaii. Our Macadamia Nuts uses a patented cracking system (invented by Bill Whaling of Waiohinu, Hawaii) that uses a revolutionary method to crack the hard shells. Major benefits of this method are 1) fresh nuts with a high moisture content can be cracked, and 2) more whole nuts are obtained because the nuts are more resilient to the oscillation action of the cracker (The conventional method is to dry the nuts in silos, crack using compression crackers and then roast at high heat). Our process eliminates the “pre-drying” stage altogether. The nuts are then dehumidified to a moisture content of less than 1%. The drying temperature does not exceed 105F, so the enzymes are unchanged and the nuts are “raw.” Dehumidifying, as opposed to traditional roasting, produces nuts with a stable oil content and fresh taste not found in roasted macs. Brad is constantly fine-tuning...

Truly raw, hand-cracked Cashews. Our contact for these cashews works directly with small-scale organic cashew growers in Indonesia to develop both ecological sustainability for their fragile volcanic soils and economic viability from this beautiful product. These cashews are handpicked from organically certified trees. The nuts are then “cracked” open with traditional knives and hand-polished to remove the thin skin protecting the kernel. The result is a raw cashew kernel so incredibly sweet, soft and white that you simply won’t believe your taste buds! This traditional hand-processing is a labor of love that has nearly disappeared around the globe. Traditional producers on average can only prepare 2 kilos (4.4 pounds) of raw kernels daily. But the flavor difference between raw and conventionally processed cashews is unmistakable. Experience the difference in taste and quality! Cashews are not only delicious but also offer several health benefits. Here are some key health benefits of...

Organic, Dried Premium Sevillana Olives with Herbs. These jumbo ripe raw organic sundried Sevillana olives have been dried at low temperatures and spiced with a selection of organic italian herbs. All the natural oil of the olive is intact, very juicy. Ecologically cultivated, hand-picked & packed with extraordinary care. These delicious naturally cured Sevillana olives will complement almost all of your culinary creations. Sevillana Olives are great olives. Share some Sevillana raw olives with your family and friends. Great for parties. Ingredients: ORGANIC PITTED OLIVES, ORGANIC HERB MIXTURE (oregano, tarragon and bay leaf), SEA SALT. We love these PITTED olives. Sealed in plastic bags Net wt.: 8 oz, 12 bags May contain pits.

Mulberries are rich in antioxidants, vitamins, and minerals. Mulberries are the berries from the silkworm tree and are known in Spanish as moras. They are native to warm subtropical regions of Africa, Asia, and America. These fleshy berries are particularly good to make raw and vegan pie crusts because of their sweet taste and sticky texture. Just put them in a food processor until you get a paste, and then press them against the bottom of your pan. They also go incredibly well in pie fillings, cakes, cookies, or any raw desserts, including raw vegan ice cream! If you're not a kitchen fan however, you can of course have them on their own as a snack, or mix them with other dried fruits, nuts, cacao nibs, or granola to snack on when you need some extra energy or have a sugar craving, or to sprinkle over some coconut yogurt,a fruit...

Brazil nuts are a good source of selenium, calcium, magnesium, and thiamine. Eat them with oranges or other foods high in vitamin C (like the goji berry) to enhance iron absorption. They are high in fat. However, most of it is monounsaturated and polyunsaturated (both of which can help control cholesterol). Brazil nuts are a highly nutritious nut that offers several health benefits. Here are some of the key benefits of Brazil nuts: Rich in selenium: Brazil nuts are one of the best food sources of selenium. Selenium is a vital mineral that acts as an antioxidant, supports immune function, and plays a role in thyroid health. Heart health: The monounsaturated fats present in Brazil nuts, such as oleic acid, may help reduce LDL (bad) cholesterol levels and improve heart health. Additionally, the high levels of antioxidants in Brazil nuts may help reduce inflammation and protect against heart disease. Antioxidant...

Raw and Organic Sun Dried Pineapple, no added sulphur! High in Vitamin C, Fiber, Antioxidants and Enzymes. Promotes good digestive health and boosts your immune system. Also helps build strong bones.

This heirloom variety of Plums goes back to 1930's in California. This Heirloom Sweet Plums taste like nothing else you have ever tried! What's unique about live live & organic dried Heirloom Plums? • Organic• Raw• Free of: preservatives, sulfites, colorings• Free of oils Benefits: • High in fiber, vit. C, vit. K• Help with absorption of iron• Good for regular elimination• Help with blood sugar

Most potent source of Vitamin C. Camu Camu is the fruit of a tree that grows in the Peruvian Amazon rainforest, especially in areas where water is plentiful, surrounded by lakes and streams. Its scientific name is Myrciria Dubia, and is known by several common names, such as guava, myrtle, coconut-carette, and escobillo. The fruit is a berry of 10 to 40 mm in diameter, red to violet, soft, with one to three seeds. Its weight varies between 2 and 20 grams, weighing an average of 8 g. Compared to other tropical fruits, Camu Camu is a highly concentrated source of vitamin C (ascorbic acid). While an orange has 92 mg for every 100 g in the pulp, Camu Camu has 2780 mg for every 100 g. Nutritional value: -High in vitamin C, a true antioxidant source. 100 grams of pulp contains 30 times more of this vitamin than any...

Chia seed may be eaten raw as a dietary fiber and omega-3 supplement. Grinding chia seeds produces a meal called pinole, which can be made into porridge or cakes. Chia seeds soaked in water or fruit juice is also often consumed and is known in Mexico as chia fresca. The soaked seeds are gelatinous in texture and are used in gruels, porridges and puddings. Chia seeds are nutrient-dense seeds derived from the Salvia hispanica plant, which is native to Mexico. Here are some potential health benefits of chia seeds: Rich in nutrients: Chia seeds are packed with essential nutrients such as fiber, protein, omega-3 fatty acids, antioxidants, vitamins, and minerals like calcium, phosphorus, and magnesium. These nutrients play a vital role in supporting overall health. High in fiber: Chia seeds are an excellent source of dietary fiber. Fiber is essential for healthy digestion, promoting regular bowel movements, and supporting gut...

Raw, Organic, Low Temperature Dried Persimmons. Eating persimmons can be a delightful way to boost your health and well-being. Packed with a spectrum of essential nutrients, these vibrant fruits offer a multitude of benefits for your body. Rich in vitamins A, C, and E, persimmons contribute to a strengthened immune system, healthier skin, and improved eye health. The presence of dietary fiber in persimmons aids digestion, promotes regular bowel movements, and can assist in weight management by curbing appetite and preventing overeating. Furthermore, the diverse array of antioxidants found in persimmons, including beta-carotene and flavonoids, works synergistically to combat oxidative stress and reduce inflammation, potentially lowering the risk of chronic diseases such as heart disease and certain types of cancer. This delicious fruit also supports bone health through its mineral content, contributing to the overall vitality of your body. Also high in Manganese which helps your blood clot. Beyond its...

Sweet and spicy snack perfect for an energy boost! Chili Lime Mango is both sweet and spicy and has the kind of hot flavor you only find when you visit South America. We say Ole! Ingredients: Organic Mango, Organic Lime Juice and Organic Chili

Raw, Unpasteurized Almonds from Spain. Almonds are high in antioxidant vitamin E, fiber, and monounsaturated fats. They're also an excellent source of manganese, magnesium, tryptophan, copper, vitamin B12 and phosphorus. More benefits of eating Almonds: Nutrient-rich: Almonds are rich in nutrients such as vitamin E, magnesium, and fiber. They also provide healthy fats and protein, making them a filling and satisfying snack. Heart health: Almonds are associated with improved heart health. They contain healthy monounsaturated and polyunsaturated fats, which can help lower LDL (bad) cholesterol levels. They are also rich in antioxidants, which can reduce inflammation in the body and support heart health. Blood sugar control: Almonds have a low glycemic index and are rich in fiber, protein, and healthy fats. This can help regulate blood sugar levels and improve insulin sensitivity. Weight management: Despite being calorie-dense, research suggests that almonds can actually aid in weight management. This may be...

A hearty and wholesome Organic Trail Medley. Supplying a wide range of vitamins and minerals, its practically a meal in itself. This mix is made of Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Black Mission Figs, Organic Filberts, Organic Walnuts, Organic Cranberries, and Organic Coconut.

Pecans are heart-healthy and there are many associated benefits to eating them. The pecan is 90% unsaturated fat & contains over 19 minerals and vitamins, including calcium, iron, manganese & zinc. With the prevalence of poisonous chemicals used in daily life, people have begun to become more conscientious about their food intake and the potential health hazards associated with food consumption. We support this awareness and want to help provide people with a naturally healthy, toxin-free snack.

We are proud to bring you Premium, Raw Pumpkin Seeds by Austria's Finest. These Austrian pumpkin seeds are from the unique Gleisdorfer pumpkin which grows in Austria's Steiermark region. Although these seeds are special in many ways, the most obvious way is in their appearance-they grow without a shell, resulting in much larger seeds! These Pumpkin Seeds are a nutritious snack that also tastes great! Another feature of the seeds is that of all the pumpkin varieties in the world, this one contains among the highest concentrations of nutrients and essential fatty acids. Try using these big, flavorful seeds as salad toppers, in trail mix or make a delicious, non-traditional pesto! Pumpkin seeds, also known as pepitas, are not only delicious but also packed with nutritional benefits. Here are some of the potential benefits of consuming pumpkin seeds: Nutrient-rich: Pumpkin seeds are a good source of essential nutrients, including magnesium,...

These are fabulous raw, free grown, unsprayed, sun-ripened, black olives cured in olive oil and celtic sea salt. An incredible quality specialty olive that has a slight smokey flavor. These olives are mentioned in popular raw food books. Olives have helped many of us at Live Live & Organic always stay happy and satisfied on our raw food diet and especially during our transition to raw foods. Olives are fun. Contains Pits. Greek Black Dried Olives (Raw, Sustainably-grown) 12 oz Ingredients: Olives, Olive Oil, Celtic Sea Salt Net Dry Wt.: 12 oz

Organic, Sun-dried Banana Thanks to their low sodium and high potassium content, bananas are particularly good for people with high blood pressure. Bananas also contain tryptophan, which the body converts into serotonin, a brain chemical that helps you relax, improves your mood, and makes you fall asleep more easily. That’s why some doctors suggest eating a banana an hour before sleep. At roughly 105 calories, a medium banana is the perfect size for a mid-morning or mid-afternoon snack. Bananas also provide an abundance of natural sugars, making them a great source of easily digested and readily available fuel. Bananas are a nutritious fruit that offer several health benefits. Here are some more of the key benefits of bananas: Rich in nutrients: Bananas are a good source of several important nutrients, including potassium, vitamin C, vitamin B6, and dietary fiber. May improve digestion: Bananas contain a type of dietary fiber called...

Low fermentation organic cacao beans. These cacao beans are the lowest fermentation possible, the closest to unfermented. Cacao beans can begin to ferment while still in the pod on the tree. These beans are removed from the pods, washed and dried immediately. They are the closest to the natural fruit. Cacao contains a wide array of unique properties and minerals, including high levels of sulfur and magnesium. Cacao Beans may increase your focus and alertness and contains nutrients to keep you happy. Unfermented cacao seeds are more psycho-active then the low fermented chocolate beans and they taste bitter. You can eat the whole seed or peel them. Cacao may seem to diminish your appetite, perhaps due to its MAO inhibitors (monoamine oxidase enzyme inhibitors). Cacao's rare MAO inhibitors may allow serotonin and additional neurotransmitters to circulate in the brain. It also may facilitate youthening and rejuvenation, according to some. Here...

Our Coconut Chips are made differently. We start with wild coconuts. The coconut is removed from the shells and washed in pure filtered water (no chlorine is present). The coconut is then shredded and slowly dehydrated at 98.6° F (37° C). The result is shredded, raw coconut that tastes great, has a wonderful texture, and contains the nutrients found in coconut. There is a huge difference between raw dehydrated coconut and most store-bought sweetened coconut flakes. Most shredded, dried coconut available online and in health food stores is actually desiccated coconut. Chlorinated water is used to clean and sterilize the coconuts once they are opened and peeled. The coconut meat is grated, often lightly pressed to remove some of the milk (moisture) and then it is dried in huge ovens at temperatures between 170°-180° F (76°-82° C). Coconut sold in grocery stores is made from this desiccated coconut by soaking...

Jumbo size pine nuts, delicious in just about everything. High in protein, Iron and Magnesium. Also high in Vitamins E and K which are beneficial to the heart. Ingredients: Organic and Raw Pine Nuts

We are excited to offer a low temperature dehydrated coconut with a great taste. Fine coconut flakes are small and "fluffy". They are ideal for cookies, especially macaroons. If you are making fruit/nut bars using nut butters and dried fruits or any type of soft, raw treat you may want to add fine/macaroon coconut flakes for texture and flavor. Another use for fine coconut flakes is to coat gooey treats. This is commonly done with date-nut rolls and caramels made from coconut milk. We worked for months to develop a natural, dried coconut that we could still call "raw." There is a huge difference between raw dehydrated coconut and most store-bought sweetened coconut flakes. We start with wild coconuts. The coconut is removed from the shells, and washed in pure, filtered water (no chlorine is present). The coconut is then shredded and slowly dehydrated at 98.6° F (37° C). The...

Organic, Sundried and Biodynamic Purple Olives. High in Oleic Acid which has been shown to improve heart health. A recent study has shown that the Gallic acid in Purple Olives can help reverse nerve damage. Also high in Vitamin A and Iron.

Our Coconut Flour is made differently. We start with wild coconuts. The coconut is removed from the shells, and washed in pure, filtered water (no chlorine is present). The coconut is slowly dehydrated at 98.6° F (37° C) and then ground. The result is powdered, raw coconut that tastes great, has a wonderful texture, and contains the nutrients found in coconut. Here are some of the benefits of coconut flour: Nutrient-dense: Coconut flour is packed with essential nutrients, including dietary fiber, protein, healthy fats, vitamins (such as vitamin C, E, B vitamins), and minerals (such as potassium, manganese, copper, and iron). These nutrients are important for overall health and well-being. Healthy fats: Coconut flour contains healthy fats, primarily in the form of medium-chain triglycerides (MCTs). MCTs are easily digestible and quickly metabolized by the body, providing a readily available source of energy. They are also believed to support weight management...

Delicious chocolate alternative. Used as substitute for chocolate in smoothies and deserts. Mildly sweet, free from the stimulants (caffeine and theobromine) found in chocolate. Carob is a versatile and nutritious food derived from the pods of the carob tree (Ceratonia siliqua). While it may not have as extensive research as some other superfoods, it offers a range of potential health benefits. Here are some of the key health benefits associated with carob: Digestive health: Carob is naturally rich in dietary fiber, which can support digestive health. The fiber content helps promote regular bowel movements, prevent constipation, and support the growth of beneficial gut bacteria. Cholesterol management: Carob contains polyphenols, including gallic acid and tannins, which have been found to help reduce total cholesterol and LDL (bad) cholesterol levels. This can contribute to heart health and reduce the risk of cardiovascular disease. Blood sugar regulation: Carob has a low glycemic index,...

Organic, unfiltered and fine grade Cacao Butter. Cacao butter is edible and possesses an extraordinary rich, delicious chocolate aroma. Add a piece of this butter to your favorite smoothie, dessert, ice cream or chocolate creation. Because it has not been damaged by heat, our cacao butter melts easily and blends nicely into any type of recipe. Cacao Butter makes a great dessert when mixed with coconut oil, honey and cacao. Cacao butter is a natural fat derived from cacao beans. While it is primarily used in the production of chocolate, it also offers several potential health benefits when consumed or used topically. Here are some of the key health benefits of cacao butter: Healthy fats: Cacao butter is rich in healthy saturated fats, including stearic acid, palmitic acid, and oleic acid. These fats are beneficial for overall health and provide a good source of energy. Skin moisturization: Cacao butter has...

Dried organic Barberries are one of nature’s true superfoods. Our Dried Organic Barberries are dried without any additives such as sugar or oils making them a delicious and healthy treat. Dried organic barberries have a unique tart and tangy flavor that are great straight from the bag or can be used in cooking. The barberry fruit is a small berry that is dark red in color. Barberries are long and narrow fruits like a bar, hence the name barberry. Dried organic barberries is one of nature’s true superfoods that has been used medicinally for centuries, mainly in Europe and Asia.Barberries can be an effective cleanser for the liver and is used to promote vigor and immunity.  They are used in cooking for their pleasantly acidic taste and fruity aroma. The barberry fruit contains a natural compound called berberine. This compound has great antibacterial, anti fungal and antiprotozoal properties. Berberine works...