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Essential Fatty Acids are important for every system in the body, we get them from our foods. Below is our recommended sources of these vital compounds.
Sunflower Lecithin, Organic, 8oz, Blue Mountain Organics
Excellent for proper functioning of the brain. Liquid sunflower seed lecithin contains a high level of choline, which breaks up cholesterol in the body and it is vital for the proper functioning of the brain. Sunflower lecithin is useful in maintaining normal cholesterol levels as part of a low cholesterol diet and is also a rich source of phosphatidylcholine for the prevention of gallstones. The high levels of choline are necessary for healthy liver and brain function. Sunflower lecithin is great when added to smoothies, soups and sauces. It also is very useful as a thickening agent. Ingredients: Premium non-organic sunflower lecithin.