Most of our nuts and seeds are sprouted to improve digestion and increase the amount of nutrients your body will receive.
Pistachios, Sprouted, 7oz, Blue Mountain Organics
$ 18.95
Snacking on pistachios can help your body operate at its full potential.
Pistachios are a good source of protein, thiamin and calcium, so they're a perfect, portable snack food. Their sweet distinctive flavor is great on its own. They can be used in salads, baked goods or in rice dishes and pilafs.
Organic pistachios are also rich in potassium to help regulate the body's fluid balance, phosphorus to help build bones and teeth, and magnesium for energy conversion. The vitamin B6 in organic pistachios aid metabolism and absorption of nutrients and thiamine to enhance energy and promote normal appetite levels.
Ingredients: Premium, organic, whole, raw, sprouted pistachios.
Walnuts, Sprouted, 7oz, Blue Mountain Organics
$ 18.00
Benefits of sprouted Walnuts:
Walnuts are a excellent source of omega-3 and 6 fatty acids, magnesium, phosphorus, copper, zinc, vitamin B, thiamine and folate. One serving of walnuts provides you with nearly a third of your required daily intake of dietary fiber. Crunchy and delicious, organic walnuts can be added to a myriad of recipes or can be enjoyed by themselves.
Ingredients: Premium, organic, whole, raw, sprouted walnuts.
Cashews, Sprouted, 6oz, Blue Mountain Organics
$ 14.00
A highly popular and nutritious nut Brought by Portuguese missionaries from Brazil to India some 200 years ago, cashews are one of the more popular, if not the most popular, snack nuts. In the past, they were considered to be a gourmet item. However, retail promotions over the years have spread the news that they are affordable and nutritious. Cashews are an excellent source of protein, copper, magnesium, and phosphorus in addition to being, natural source of energy. Our sweet and crunchy Cashews are perfect for snacking or for adding to your salad, a bowl of ice cream, or to your favorite recipe! Our Better Than Roasted (BTR) process maximizes the bioavailability of essential vitamins, minerals, and nutrients in our nuts and seeds. It also removes bitterness and concentrates flavor, yielding a sweeter, more easily digestible, and more flavorful nut or seed. FUN FACT! The cashew tree is native to...
Almonds, European, Sprouted, 6.5oz, Blue Mountain Organics
$ 16.00
Completely unpasteurized almonds from Europe! Our almonds are grown on the sunny slopes of Europe and come from highly prized hard shell almond trees. Hard-shelled almonds are more intensely flavored, have a higher concentration of almond oil and are much more rare and difficult to harvest. We think they are definitely worth the effort because that hard shell protects the seed and allows it to fully develop its essential almond-ness. Benefits of eating Almonds Almonds are high in antioxidant vitamin E, fiber, and monounsaturated fats. They're also an excellent source of manganese, magnesium, tryptophan, copper, vitamin B12 and phosphorus. More benefits of eating Almonds: Nutrient-rich: Almonds are rich in nutrients such as vitamin E, magnesium, and fiber. They also provide healthy fats and protein, making them a filling and satisfying snack. Heart health: Almonds are associated with improved heart health. They contain healthy monounsaturated and polyunsaturated fats, which can help...
Almond Butter, European Truly Raw, Sprouted, 8oz, Blue Mountain Organics
$ 16.00
Made from whole, unpasteurized organic almonds from Europe. This organic almond butter is artisan made using our Better Than Roasted process. European Truly raw almonds aren't pasteurized like almonds grown the States, so you can be sure that the European almonds we use in our organic almond butter are free of chemicals or heat-sterilization that would diminish their nutrients. An excellent protein source Our organic almond butter has the highest protein content of any nut butter, and is rich in minerals, including magnesium, potassium, phosphorous, and especially calcium. They are high in mono-unsaturated fat, which helps to lower LDL cholesterol, and they contain oleic acid, which is believed to protect against heart disease. Organic Almond Butter is great spread on crackers or fruit or mixed into smoothies and shakes for an added protein punch! Other health benefits of Almonds: Nutrient-rich: Almonds are rich in nutrients such as vitamin E, magnesium,...
Pumpkin Seeds, Sprouted, 8oz, Blue Mountain Organics
$ 8.95
Benefits of sprouted Pumpkin Seeds:
Pumpkin seeds are a great source of iron, zinc, potassium, and protein. Pumpkin seeds are nutty and flavorful, and also very high in manganese, phosphorous and magnesium. They also contain phytosterols, which are believed to reduce cholesterol levels.
Ingredients: Premium, organic, whole, raw, sprouted pumpkin seeds.
Black Sesame Seeds, Sprouted, 8oz, Blue Mountain Organics
$ 8.95
A treasure trove of nutrients Our sprouted black sesame seeds have been soaked and dehydrated to improve digestibility and flavor! Stock up today with this excellent source of manganese, copper, calcium, magnesium, iron, phosphorus, thiamine, zinc and fiber! Sesame seeds are more than a garnish for bagels They’re a treasure trove of nutrients that strengthen skin, bones, and the immune system. Our raw, organic black sesame seeds are high in vitamin E, calcium, iron, and magnesium, and they’re also a good source of zinc, Vitamin B1, molybdenum, selenium, copper, and manganese. Like many nuts and seeds, they contain phytosterols, which are proven to lower blood cholesterol levels-- but unique to sesame seeds is sesamol, a powerful antioxidant. Black sesame seeds have a nuttier, slightly smokier flavor than white. Sure, go ahead and use them as a garnish if you must, but don’t be afraid to think outside the bagel. Sprinkle...
Black Tahini Sesame Seed Butter, Sprouted, 8oz, Blue Mountain Organics
$ 12.95
How we make our Black Tahini Sesame Seed Butter: We start with the highest quality black sesame seeds and grind them into a deliciously rich butter that will leave your taste buds wanting more! Heart-healthy and chock full of nutrients, sesame seed butter can be enjoyed in your favorite smoothie or as a spread on fruit or crackers! Black sesame seeds are a good source of manganese, copper, calcium, magnesium, iron, phosphorus, vitamin B1, zinc and dietary fiber. Here are some of the potential health benefits of black tahini: Rich in nutrients: Black tahini is a good source of essential minerals such as calcium, magnesium, phosphorus, and iron, as well as healthy fats and protein. May promote heart health: Black sesame seeds have been shown to help lower blood pressure and cholesterol levels, both of which are risk factors for heart disease. May support bone health: The calcium and magnesium...
Brazil Nut Butter, Sprouted, 8oz, Blue Mountain Organics
$ 17.95
Brazil Nuts provide protein, fats, and other essential nutrients Brazil nuts are a good source of selenium, magnesium, and thiamin. Eat them with foods high in vitamin C to enhance iron absorption. They are high in fat, however most of their fat content is monounsaturated and polyunsaturated (both of which can help control cholesterol). Our Better Than Roasted (BTR) process maximizes the bioavailability of essential vitamins, minerals, and nutrients in our nuts and seeds. It also removes bitterness and concentrates flavor, yielding a sweeter, more easily digestible, and more flavorful nut or seed. We stone grind our nut and seed butters to further preserve sensitive vitamins and nutrients. FUN FACT! For ages, native Amazonians cherished delicious Brazil Nuts, which provided them much-needed protein, fats, and other essential nutrients. Ingredients: Organic Raw Sprouted Brazil Nuts -Sprouted-Stone Ground-Certified Organic-Certified Kosher-Vegan-Processed in a peanut-free, dairy-free, and soy-free facility Shelf life: One year if...
Pumpkin Seed Butter, Sprouted, 8oz, Blue Mountain Organics
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Pumpkin seeds are flavorful and nutritious.
Pumpkin seed sprouted butter is a great source of iron, zinc, potassium, and protein. Also very high in manganese, phosphorous and magnesium. They also contain phytosterols, which are believed to reduce cholesterol levels. Perfect for spreading on fruit or crackers or a nice addition to your favorite smoothie!
Ingredients: Premium, organic, whole, raw, sprouted pumpkin seeds.
Tahini Sesame Seed Butter, Sprouted, 8oz, Blue Mountain Organics
$ 12.95
Benefits of Sesame Seed Butter:
Sesame seed butter is a great source of dietary fiber and a great way to boost your energy! Sesame seed butter is also high in phytosterols which can improve heart health and boost the immune system. Sesame seed butter is a good source of calcium, iron, manganese, magnesium, and phosphorus.
Ingredients: Premium, organic, raw, sprouted sesame seeds.
Hazelnut Butter, Sprouted, 8oz, Blue Mountain Organics
$ 19.00
Hazelnuts are a rich source of nutrients.
Hazelnut butter is not only delicious, but is a good source of protein, calcium, and folate. Hazelnuts are a rich source of nutrients that have cardio-protective benefits as well. These nutrients include vitamin E, folate, B vitamins and arginine (an amino acid that relaxes blood vessels).
Hazelnuts also have one the lowest percentages of saturated fat.
Along with pine nuts and almonds, and one of the best nut sources of heart-healthy mono- and polyunsaturated fats. Perfect for spreading on fruit or crackers or use our hazelnut butter in your favorite recipe or smoothie!
Ingredients: Premium, organic, whole, raw, SPROUTED hazelnuts.