fruits, nuts & seeds

fruits, nuts & seeds
cherries, tart, organic, 4oz, live live & organic
$ 11.95
Our Washington Tart Cherries are dried naturally without added sugars or oils. In order to make our Dried Organic Tart Cherries we’ve taken the finest Washington tart cherries and dried them naturally without added sugars or oils (which other dried cherries are processed with.) It takes six to eight pounds of tart cherries to make one pound of dried cherries but we think you will agree they make the perfect snack, or salad addition… really… we can find dozen of ways to enjoy this super fruit. Not only are our dried organic tart cherries naturally healthy, they are also high in antioxidants for your Body: Anthocyanins promote joint health to help manage arthritis and gout. Super Oxide Dismutase (SOD) compounds help neutralize free radicals associated with diseases, protect artery walls from plaque build-up and support heart function. Dried Organic Tart Cherries contain Antioxidants for your mind and melatonin for brain...
sevillana olives with sea salt, pitted, 8oz bag, live live & organic
$ 19.95
One of the best olives on Earth is here! Olive people unite! These jumbo ripe raw Premium Sevillana olives have been dried at low temperatures (below 110 degrees farenheit), pitted and cured with a touch of sea salt. All the natural oil of the olive is intact, very juicy. Ecologically cultivated, hand-picked & packed with extraordinary care. These delicious naturally cured Sevillana olives will complement almost all of your culinary creations. Sevillana Olives are great olives. Share some Sevillana raw olives with your family and friends. Great for parties. Ingredients: ORGANIC PITTED OLIVES, SEA SALT. We love these olives. Net wt.: 8 oz plastic bags
mango, organic, sun dried, 4oz, live live & organic
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Mangoes are considered the most widely consumed fruit in the world. They are a member of the drupe family alongside olives, coconuts, and dates. They have a sweet taste that makes them even more appealing than many candy and desserts, with the added benefit of containing over 20 vitamins and minerals. Some of the possible health benefits of consuming mangoes include a decreased risk of macular degeneration, a decreased risk of colon cancer, improvement in digestion and bone health, and even benefits for the skin and hair. The risks for developing asthma are lower in people who consume a high amount of certain nutrients such as beta-carotene, found in mangoes. Other benefits of mangoes: -Good source of vitamin K -One cup of mango provides about 3g of fiber, which makes them effective at preventing constipation and promoting regularity and a healthy digestive tract -The fiber, potassium and vitamin content in...
golden berries, organic, 5oz, live live & organic
$ 10.50
Golden Berries are highly concentrated with nutrients and bioactive compounds. Golden berries, also known as Physalis peruviana, are a South American fruit that is highly concentrated with nutrients and bioactive compounds. In Colombia, the delicious golden berry is an important international export and prominent local food. The plant has been used for centuries in traditional medicine, often against jaundice. While the evidence for golden berry application for jaundice remains anecdotal, research has found other positive health benefits associated with the fruit. What's unique about live live & organic's dried Golden berries? • Organic• Raw• Free of: preservatives, sulfites, coloring• Free of oils Here are some of the key health benefits associated with goldenberries: High in antioxidants: Goldenberries are rich in antioxidants, including polyphenols, and carotenoids. These antioxidants help protect cells from oxidative damage caused by free radicals, reducing the risk of chronic diseases and supporting overall health. Boosted immune system:...
turkish figs, 6oz, live live & organic
$ 9.95
Figs are one of the fruits with the most dietary fiber. Figs grow on the ficus tree and belong to the same botanical family as mulberries. They are a good source of potassium, a mineral that helps control blood pressure. Low intake of potassium rich foods, together with a high intake of salt in the diet can lead to hypertension. One of the fruits with the most dietary fiber, figs help with weight management and digestive health. Chop them or slice them and serve them over some coconut yogurt, fruit salad, or frozen desserts. Add them to salads, smoothies, or granola. You can also soak them and have them first thing in the morning with a large glass of water for improved elimination. Or why not enjoy them on their own as a sweet and tasty snack? Our dried frigs look, smell and taste the way freshly dried figs should....
goji berries, tibetan, 4oz, live live & organic
$ 9.95
Wild, hand picked Tibetan Goji berries are one of the most delicious and nutritive snacks. Very rich in minerals & antioxidants, and with a good amount of vitamin C, you can eat a handful of them as a snack, blend them with smoothies, or use in any of your healthy desserts. What's unique about live live & organic's dried Goji Berries? • Organic• Raw• Free of: preservatives, sulfites, colorings• Free of oils Health benefits of Goji Berries: Antioxidant powerhouse: Goji berries are rich in antioxidants, including various types of carotenoids (such as beta-carotene and zeaxanthin), vitamin C, and other flavonoids. These antioxidants help protect cells from oxidative damage caused by free radicals, which can contribute to aging and the development of chronic diseases. Immune system support: Goji berries are believed to enhance the immune system's function, thanks to their antioxidant content and their ability to stimulate the production of immune...
macadamia nuts, 4oz, live live & organic
$ 15.95
Truly raw Macadamia nuts from Hawaii. Our Macadamia Nuts uses a patented cracking system (invented by Bill Whaling of Waiohinu, Hawaii) that uses a revolutionary method to crack the hard shells. Major benefits of this method are 1) fresh nuts with a high moisture content can be cracked, and 2) more whole nuts are obtained because the nuts are more resilient to the oscillation action of the cracker (The conventional method is to dry the nuts in silos, crack using compression crackers and then roast at high heat). Our process eliminates the “pre-drying” stage altogether. The nuts are then dehumidified to a moisture content of less than 1%. The drying temperature does not exceed 105F, so the enzymes are unchanged and the nuts are “raw.” Dehumidifying, as opposed to traditional roasting, produces nuts with a stable oil content and fresh taste not found in roasted macs. Brad is constantly fine-tuning...
cashews, 4oz, live live & organic
$ 11.95
Truly raw, hand-cracked Cashews. Our contact for these cashews works directly with small-scale organic cashew growers in Indonesia to develop both ecological sustainability for their fragile volcanic soils and economic viability from this beautiful product. These cashews are handpicked from organically certified trees. The nuts are then “cracked” open with traditional knives and hand-polished to remove the thin skin protecting the kernel. The result is a raw cashew kernel so incredibly sweet, soft and white that you simply won’t believe your taste buds! This traditional hand-processing is a labor of love that has nearly disappeared around the globe. Traditional producers on average can only prepare 2 kilos (4.4 pounds) of raw kernels daily. But the flavor difference between raw and conventionally processed cashews is unmistakable. Experience the difference in taste and quality! Cashews are not only delicious but also offer several health benefits. Here are some key health benefits of...
wild jungle peanuts, 5oz, live live & organic
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Wild Jungle Peanuts, a complete protein source. Also called tropical almonds, these peanuts are a non-hybridized peanut from the rain forest. They are an original heirloom variety provided by the Shuar indigenous people. High in protein (30%) and contain all 9 essential Amino Acids making it a complete protein. High in Magnesium, Phosphorus and Manganese.
sevillana olives with herbs, pitted, 8oz bag, live live & organic
$ 19.95
Organic, Dried Premium Sevillana Olives with Herbs. These jumbo ripe raw organic sundried Sevillana olives have been dried at low temperatures and spiced with a selection of organic italian herbs. All the natural oil of the olive is intact, very juicy. Ecologically cultivated, hand-picked & packed with extraordinary care. These delicious naturally cured Sevillana olives will complement almost all of your culinary creations. Sevillana Olives are great olives. Share some Sevillana raw olives with your family and friends. Great for parties. Ingredients: ORGANIC PITTED OLIVES, ORGANIC HERB MIXTURE (oregano, tarragon and bay leaf), SEA SALT. We love these PITTED olives. Sealed in plastic bags Net wt.: 8 oz, 12 bags May contain pits.
mulberries, white, 4oz, live live & organic
$ 8.95
Mulberries are rich in antioxidants, vitamins, and minerals. Mulberries are the berries from the silkworm tree and are known in Spanish as moras. They are native to warm subtropical regions of Africa, Asia, and America. These fleshy berries are particularly good to make raw and vegan pie crusts because of their sweet taste and sticky texture. Just put them in a food processor until you get a paste, and then press them against the bottom of your pan. They also go incredibly well in pie fillings, cakes, cookies, or any raw desserts, including raw vegan ice cream! If you're not a kitchen fan however, you can of course have them on their own as a snack, or mix them with other dried fruits, nuts, cacao nibs, or granola to snack on when you need some extra energy or have a sugar craving, or to sprinkle over some coconut yogurt,a fruit...
brazil nuts, 6oz, live live & organic
$ 14.95
Brazil nuts are a good source of selenium, calcium, magnesium, and thiamine. Eat them with oranges or other foods high in vitamin C (like the goji berry) to enhance iron absorption. They are high in fat. However, most of it is monounsaturated and polyunsaturated (both of which can help control cholesterol). Brazil nuts are a highly nutritious nut that offers several health benefits. Here are some of the key benefits of Brazil nuts: Rich in selenium: Brazil nuts are one of the best food sources of selenium. Selenium is a vital mineral that acts as an antioxidant, supports immune function, and plays a role in thyroid health. Heart health: The monounsaturated fats present in Brazil nuts, such as oleic acid, may help reduce LDL (bad) cholesterol levels and improve heart health. Additionally, the high levels of antioxidants in Brazil nuts may help reduce inflammation and protect against heart disease. Antioxidant...