fruits, nuts & seeds

fruits, nuts & seeds
cherries, tart, organic, 4oz, live live & organic
$ 11.95
Our Washington Tart Cherries are dried naturally without added sugars or oils. In order to make our Dried Organic Tart Cherries we’ve taken the finest Washington tart cherries and dried them naturally without added sugars or oils (which other dried cherries are processed with.) It takes six to eight pounds of tart cherries to make one pound of dried cherries but we think you will agree they make the perfect snack, or salad addition… really… we can find dozen of ways to enjoy this super fruit. Not only are our dried organic tart cherries naturally healthy, they are also high in antioxidants for your Body: Anthocyanins promote joint health to help manage arthritis and gout. Super Oxide Dismutase (SOD) compounds help neutralize free radicals associated with diseases, protect artery walls from plaque build-up and support heart function. Dried Organic Tart Cherries contain Antioxidants for your mind and melatonin for brain...
sevillana olives with sea salt, pitted, 8oz bag, live live & organic
$ 19.95
One of the best olives on Earth is here! Olive people unite! These jumbo ripe raw Premium Sevillana olives have been dried at low temperatures (below 110 degrees farenheit), pitted and cured with a touch of sea salt. All the natural oil of the olive is intact, very juicy. Ecologically cultivated, hand-picked & packed with extraordinary care. These delicious naturally cured Sevillana olives will complement almost all of your culinary creations. Sevillana Olives are great olives. Share some Sevillana raw olives with your family and friends. Great for parties. Ingredients: ORGANIC PITTED OLIVES, SEA SALT. We love these olives. Net wt.: 8 oz plastic bags
mango, organic, sun dried, 4oz, live live & organic
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Mangoes are considered the most widely consumed fruit in the world. They are a member of the drupe family alongside olives, coconuts, and dates. They have a sweet taste that makes them even more appealing than many candy and desserts, with the added benefit of containing over 20 vitamins and minerals. Some of the possible health benefits of consuming mangoes include a decreased risk of macular degeneration, a decreased risk of colon cancer, improvement in digestion and bone health, and even benefits for the skin and hair. The risks for developing asthma are lower in people who consume a high amount of certain nutrients such as beta-carotene, found in mangoes. Other benefits of mangoes: -Good source of vitamin K -One cup of mango provides about 3g of fiber, which makes them effective at preventing constipation and promoting regularity and a healthy digestive tract -The fiber, potassium and vitamin content in...
golden berries, organic, 5oz, live live & organic
$ 10.50
Golden Berries are highly concentrated with nutrients and bioactive compounds. Golden berries, also known as Physalis peruviana, are a South American fruit that is highly concentrated with nutrients and bioactive compounds. In Colombia, the delicious golden berry is an important international export and prominent local food. The plant has been used for centuries in traditional medicine, often against jaundice. While the evidence for golden berry application for jaundice remains anecdotal, research has found other positive health benefits associated with the fruit. What's unique about live live & organic's dried Golden berries? • Organic• Raw• Free of: preservatives, sulfites, coloring• Free of oils Here are some of the key health benefits associated with goldenberries: High in antioxidants: Goldenberries are rich in antioxidants, including polyphenols, and carotenoids. These antioxidants help protect cells from oxidative damage caused by free radicals, reducing the risk of chronic diseases and supporting overall health. Boosted immune system:...
turkish figs, 6oz, live live & organic
$ 9.95
Figs are one of the fruits with the most dietary fiber. Figs grow on the ficus tree and belong to the same botanical family as mulberries. They are a good source of potassium, a mineral that helps control blood pressure. Low intake of potassium rich foods, together with a high intake of salt in the diet can lead to hypertension. One of the fruits with the most dietary fiber, figs help with weight management and digestive health. Chop them or slice them and serve them over some coconut yogurt, fruit salad, or frozen desserts. Add them to salads, smoothies, or granola. You can also soak them and have them first thing in the morning with a large glass of water for improved elimination. Or why not enjoy them on their own as a sweet and tasty snack? Our dried frigs look, smell and taste the way freshly dried figs should....
goji berries, tibetan, 4oz, live live & organic
$ 9.95
Wild, hand picked Tibetan Goji berries are one of the most delicious and nutritive snacks. Very rich in minerals & antioxidants, and with a good amount of vitamin C, you can eat a handful of them as a snack, blend them with smoothies, or use in any of your healthy desserts. What's unique about live live & organic's dried Goji Berries? • Organic• Raw• Free of: preservatives, sulfites, colorings• Free of oils Health benefits of Goji Berries: Antioxidant powerhouse: Goji berries are rich in antioxidants, including various types of carotenoids (such as beta-carotene and zeaxanthin), vitamin C, and other flavonoids. These antioxidants help protect cells from oxidative damage caused by free radicals, which can contribute to aging and the development of chronic diseases. Immune system support: Goji berries are believed to enhance the immune system's function, thanks to their antioxidant content and their ability to stimulate the production of immune...
macadamia nuts, 4oz, live live & organic
$ 15.95
Truly raw Macadamia nuts from Hawaii. Our Macadamia Nuts uses a patented cracking system (invented by Bill Whaling of Waiohinu, Hawaii) that uses a revolutionary method to crack the hard shells. Major benefits of this method are 1) fresh nuts with a high moisture content can be cracked, and 2) more whole nuts are obtained because the nuts are more resilient to the oscillation action of the cracker (The conventional method is to dry the nuts in silos, crack using compression crackers and then roast at high heat). Our process eliminates the “pre-drying” stage altogether. The nuts are then dehumidified to a moisture content of less than 1%. The drying temperature does not exceed 105F, so the enzymes are unchanged and the nuts are “raw.” Dehumidifying, as opposed to traditional roasting, produces nuts with a stable oil content and fresh taste not found in roasted macs. Brad is constantly fine-tuning...
cashews, 4oz, live live & organic
$ 11.95
Truly raw, hand-cracked Cashews. Our contact for these cashews works directly with small-scale organic cashew growers in Indonesia to develop both ecological sustainability for their fragile volcanic soils and economic viability from this beautiful product. These cashews are handpicked from organically certified trees. The nuts are then “cracked” open with traditional knives and hand-polished to remove the thin skin protecting the kernel. The result is a raw cashew kernel so incredibly sweet, soft and white that you simply won’t believe your taste buds! This traditional hand-processing is a labor of love that has nearly disappeared around the globe. Traditional producers on average can only prepare 2 kilos (4.4 pounds) of raw kernels daily. But the flavor difference between raw and conventionally processed cashews is unmistakable. Experience the difference in taste and quality! Cashews are not only delicious but also offer several health benefits. Here are some key health benefits of...
wild jungle peanuts, 5oz, live live & organic
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Wild Jungle Peanuts, a complete protein source. Also called tropical almonds, these peanuts are a non-hybridized peanut from the rain forest. They are an original heirloom variety provided by the Shuar indigenous people. High in protein (30%) and contain all 9 essential Amino Acids making it a complete protein. High in Magnesium, Phosphorus and Manganese.
sevillana olives with herbs, pitted, 8oz bag, live live & organic
$ 19.95
Organic, Dried Premium Sevillana Olives with Herbs. These jumbo ripe raw organic sundried Sevillana olives have been dried at low temperatures and spiced with a selection of organic italian herbs. All the natural oil of the olive is intact, very juicy. Ecologically cultivated, hand-picked & packed with extraordinary care. These delicious naturally cured Sevillana olives will complement almost all of your culinary creations. Sevillana Olives are great olives. Share some Sevillana raw olives with your family and friends. Great for parties. Ingredients: ORGANIC PITTED OLIVES, ORGANIC HERB MIXTURE (oregano, tarragon and bay leaf), SEA SALT. We love these PITTED olives. Sealed in plastic bags Net wt.: 8 oz, 12 bags May contain pits.
mulberries, white, 4oz, live live & organic
$ 8.95
Mulberries are rich in antioxidants, vitamins, and minerals. Mulberries are the berries from the silkworm tree and are known in Spanish as moras. They are native to warm subtropical regions of Africa, Asia, and America. These fleshy berries are particularly good to make raw and vegan pie crusts because of their sweet taste and sticky texture. Just put them in a food processor until you get a paste, and then press them against the bottom of your pan. They also go incredibly well in pie fillings, cakes, cookies, or any raw desserts, including raw vegan ice cream! If you're not a kitchen fan however, you can of course have them on their own as a snack, or mix them with other dried fruits, nuts, cacao nibs, or granola to snack on when you need some extra energy or have a sugar craving, or to sprinkle over some coconut yogurt,a fruit...
brazil nuts, 6oz, live live & organic
$ 14.95
Brazil nuts are a good source of selenium, calcium, magnesium, and thiamine. Eat them with oranges or other foods high in vitamin C (like the goji berry) to enhance iron absorption. They are high in fat. However, most of it is monounsaturated and polyunsaturated (both of which can help control cholesterol). Brazil nuts are a highly nutritious nut that offers several health benefits. Here are some of the key benefits of Brazil nuts: Rich in selenium: Brazil nuts are one of the best food sources of selenium. Selenium is a vital mineral that acts as an antioxidant, supports immune function, and plays a role in thyroid health. Heart health: The monounsaturated fats present in Brazil nuts, such as oleic acid, may help reduce LDL (bad) cholesterol levels and improve heart health. Additionally, the high levels of antioxidants in Brazil nuts may help reduce inflammation and protect against heart disease. Antioxidant...
sevillana olives with aji chili, pitted, 8oz bag, live live & organic
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All the natural oil of the olive is intact and very juicy. These jumbo ripe raw premium Sevillana olives have been dried at low temperatures and spiced with a mild to medium pepper. Ecologically cultivated, hand-picked & packed with extraordinary care. These delicious naturally cured Sevillana olives will complement almost all of your culinary creations. Sevillana Olives are great olives. Share some Sevillana raw olives with your family and friends. Great for parties. Ingredients: ORGANIC DRIED BLACK SEVILLANA OLIVES, (OREGANO*, TARRAGON*, BAY LEAF*, CHILI*) *ORGANIC We love these olives. Pitted. Sealed in plastic bags NET WT: 8 oz
pineapple, 4oz, live live & organic
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Raw and Organic Sun Dried Pineapple, no added sulphur! High in Vitamin C, Fiber, Antioxidants and Enzymes. Promotes good digestive health and boosts your immune system. Also helps build strong bones.
camu camu berry, powder, live live & organic
$ 28.00
Most potent source of Vitamin C. Camu Camu is the fruit of a tree that grows in the Peruvian Amazon rainforest, especially in areas where water is plentiful, surrounded by lakes and streams. Its scientific name is Myrciria Dubia, and is known by several common names, such as guava, myrtle, coconut-carette, and escobillo. The fruit is a berry of 10 to 40 mm in diameter, red to violet, soft, with one to three seeds. Its weight varies between 2 and 20 grams, weighing an average of 8 g. Compared to other tropical fruits, Camu Camu is a highly concentrated source of vitamin C (ascorbic acid). While an orange has 92 mg for every 100 g in the pulp, Camu Camu has 2780 mg for every 100 g.Nutritional value:- High in vitamin C, a true antioxidant source. 100 grams of pulp contains 30 times more of this vitamin than any other...
golden raisins, hunza, organic, 5oz, live live & organic
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Enjoy these Himalayan Golden raisins right out of the bag as a high-energy snack! Sometimes golden raisins are called "sultanas." Perfect for snacking, baking, and mixing into yogurt. Raw Hunza Fruits and Nuts are grown 6,000 to 9,000 feet above sea level using ancient organic farming methods. Mountain side terraced orchards are irrigated with mineral-rich glacial melt waters from the highest elevations. Over the millennium of time this natural process has produced two-foot thick topsoil, saturated with life giving nutrients containing calcium, copper, gold and iron. Hand picked and dried under the sun. Unsulphured, no preservatives and no chemical fertilizers are ever used. Hunza Fruits and Nuts are allowed to attain full ripeness and bold flavor "naturally" before being hand picked and dried under the sun and crisp, clean mountainous air.
chia seeds, organic, live live & organic
$ 12.00
Chia seed may be eaten raw as a dietary fiber and omega-3 supplement. Grinding chia seeds produces a meal called pinole, which can be made into porridge or cakes. Chia seeds soaked in water or fruit juice is also often consumed and is known in Mexico as chia fresca. The soaked seeds are gelatinous in texture and are used in gruels, porridges and puddings. Chia seeds are nutrient-dense seeds derived from the Salvia hispanica plant, which is native to Mexico. Here are some potential health benefits of chia seeds: Rich in nutrients: Chia seeds are packed with essential nutrients such as fiber, protein, omega-3 fatty acids, antioxidants, vitamins, and minerals like calcium, phosphorus, and magnesium. These nutrients play a vital role in supporting overall health. High in fiber: Chia seeds are an excellent source of dietary fiber. Fiber is essential for healthy digestion, promoting regular bowel movements, and supporting gut...
persimmon, 4oz, live live & organic
$ 12.95
Raw, Organic, Low Temperature Dried Persimmons. Eating persimmons can be a delightful way to boost your health and well-being. Packed with a spectrum of essential nutrients, these vibrant fruits offer a multitude of benefits for your body. Rich in vitamins A, C, and E, persimmons contribute to a strengthened immune system, healthier skin, and improved eye health. The presence of dietary fiber in persimmons aids digestion, promotes regular bowel movements, and can assist in weight management by curbing appetite and preventing overeating. Furthermore, the diverse array of antioxidants found in persimmons, including beta-carotene and flavonoids, works synergistically to combat oxidative stress and reduce inflammation, potentially lowering the risk of chronic diseases such as heart disease and certain types of cancer. This delicious fruit also supports bone health through its mineral content, contributing to the overall vitality of your body. Also high in Manganese which helps your blood clot. Beyond its...
mango, chilli lime, organic, 4oz, live live & organic
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Sweet and spicy snack perfect for an energy boost! Indulge in a mouth-watering snack with our Chili Lime Mango! Bursting with flavor and organic goodness, it's the perfect energy boost for your busy day. Made with love from live live & organic, satisfying your cravings has never been this healthy and delicious! Chili Lime Mango is both sweet and spicy and has the kind of hot flavor you only find when you visit South America. We say Ole! Mangoes are not only delicious but also offer a range of health benefits Mangoes are a good source of essential nutrients such as vitamin C, vitamin A, vitamin K, vitamin E, and a variety of B vitamins. They also provide minerals like potassium, magnesium, and copper. Mangoes are rich in antioxidants like beta-carotene, which helps protect cells from oxidative stress and inflammation. These antioxidants may contribute to a lower risk of chronic...
hemp seeds, 9oz, live live & organic
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Hemp seeds are nutrient-powerhouses. They contain: All 20 amino acids, including the 9 essential amino acids (EAAs) our bodies cannot produce. A high protein percentage of the simple proteins that strengthen immunity and fend off toxins. Eating hemp seeds in any form could aid, if not heal, people suffering from immune deficiency diseases. This conclusion is supported by the fact that hemp seed has been used to treat nutritional deficiencies brought on by tuberculosis, a severe nutrition blocking disease that causes the body to waste away. Nature's highest botanical source of essential fatty acid, with more essential fatty acid than flax or any other nut or seed oil.  A perfect 3:1 ratio of Omega-6 Linoleic Acid and Omega-3 Linolenic Acid - for cardiovascular health and general strengthening of the immune system. A superior vegetarian source of protein considered easily digestible. A rich source of phytonutrients, the disease-protective element of plants...
spanish almonds, 6oz, live live & organic
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Raw Unpasteurized Almonds from Spain Almonds are high in antioxidant vitamin E, fiber, and monounsaturated fats. They're also an excellent source of manganese, magnesium, tryptophan, copper, vitamin B12 and phosphorus. More benefits of eating Almonds: Nutrient-rich: Almonds are rich in nutrients such as vitamin E, magnesium, and fiber. They also provide healthy fats and protein, making them a filling and satisfying snack. Heart health: Almonds are associated with improved heart health. They contain healthy monounsaturated and polyunsaturated fats, which can help lower LDL (bad) cholesterol levels. They are also rich in antioxidants, which can reduce inflammation in the body and support heart health. Blood sugar control: Almonds have a low glycemic index and are rich in fiber, protein, and healthy fats. This can help regulate blood sugar levels and improve insulin sensitivity. Weight management: Despite being calorie-dense, research suggests that almonds can actually aid in weight management. This may be...
pecans, organic and american native, 4oz, live live & organic
$ 9.50
Pecans are heart-healthy and there are many associated benefits to eating them. The pecan is 90% unsaturated fat & contains over 19 minerals and vitamins, including calcium, iron, manganese & zinc. With the prevalence of poisonous chemicals used in daily life, people have begun to become more conscientious about their food intake and the potential health hazards associated with food consumption. We support this awareness and want to help provide people with a naturally healthy, toxin-free snack.
mountain cranberries, wild, 3oz, live live & organic
$ 18.00
Our Wild Mountain Cranberries are dried carefully and naturally without added sugars or oils. It’s 100% fruit. Dried Wild Mountain Cranberries/Lingonberries are some of the best tasting and healthiest foods on the planet. Dried Mountain Cranberries/lingonberries have an excellent flavor and color similar to that of dried cranberries but are much smaller in size. Mountain Cranberries/Lingonberries are a true super-fruit that grow wild throughout Scandinavia. They have been used as natural medicine for thousands of years and Americans are just starting to catch on. Dried Mountain Cranberries/lingonberries can be substituted into any recipe that calls for dried cranberries.  Mountain Cranberries/Lingonberries acidity allows them to keep extremely well making them very versatile. They are all natural, maintaining the greatest flavor, color and health benefits to you. Try one of the most antioxidant rich foods on the planet today. Health Benefits: ORAC Score 22,960 units per oz Mountain Cranberries/Lingonberries possess a rich...
austrian pumpkin seeds, organic, 4oz, live live & organic
$ 9.95
We are proud to bring you Premium, Raw Pumpkin Seeds by Austria's Finest. These Austrian pumpkin seeds are from the unique Gleisdorfer pumpkin which grows in Austria's Steiermark region. Although these seeds are special in many ways, the most obvious way is in their appearance - they grow without a shell, resulting in much larger seeds! These Pumpkin Seeds are a nutritious snack that also tastes great! Another feature of the seeds is that of all the pumpkin varieties in the world, this one contains among the highest concentrations of nutrients and essential fatty acids. Try using these big, flavorful seeds as salad toppers, in trail mix or make a delicious, non-traditional pesto! Pumpkin seeds, also known as pepitas, are not only delicious but also packed with nutritional benefits. Here are some of the potential benefits of consuming pumpkin seeds: Nutrient-rich: Pumpkin seeds are a good source of essential nutrients,...