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Boost your daily nutrients with our organic superfoods from around the world. Organic, vegan, kosher and raw foods that have curated by us over the past 20 years.
Strawberries, Organic, Raw, 5oz, Live Live & Organic
Our strawberries are picked and dried at their peak of sweetness! This is one of our most delicious fruits and probably the most popular item in our store! The strawberries are picked and dried at their peak of sweetness so instead of being slightly sour as many people expect dried strawberries to be, the result tastes almost like candy, even though there's no sugar added to them. They are so highly sought after that, considering our supply, we often run out of them. This snack is extremely high in vitamin C and will provide you 150% of the recommended daily dose in one serving. What's unique about live live & organic™ dried Strawberries? • Organic• Raw• Free of: preservatives, sulfites, colorings• Free of oils Eat them as a healthy snack between meals, as a sweet treat or wholesome dessert, add them to salads -both sweet and savory-, sprinkle them over...
Wild Jungle Peanuts, 5oz, Live Live & Organic
Wild Jungle Peanuts, a complete protein source. Also called tropical almonds, these peanuts are a non-hybridized peanut from the rain forest. They are an original heirloom variety provided by the Shuar indigenous people. High in protein (30%) and contain all 9 essential Amino Acids making it a complete protein. High in Magnesium, Phosphorus and Manganese. Aflotoxin free!
Mango, Chilli Lime, Organic, 4oz, Live Live & Organic
Sweet and spicy snack perfect for an energy boost! Chili Lime Mango is both sweet and spicy and has the kind of hot flavor you only find when you visit South America. We say Ole! Ingredients: Organic Mango, Organic Lime Juice and Organic Chili
Golden Berries, Organic, 5oz, Live Live & Organic
Golden Berries are highly concentrated with nutrients and bioactive compounds. Golden berries, also known as Physalis peruviana, are a South American fruit that is highly concentrated with nutrients and bioactive compounds. In Colombia, the delicious golden berry is an important international export and prominent local food. The plant has been used for centuries in traditional medicine, often against jaundice. While the evidence for golden berry application for jaundice remains anecdotal, research has found other positive health benefits associated with the fruit. What's unique about live live & organic dried Golden berries? • Organic• Raw• Free of: preservatives, sulfites, coloring• Free of oils Benefits: • Aid in weight loss• Boost immune system• Help maintain liver, kidney and heart health• Lower cholesterol• Support healthy eyesight• Anti-inflammatory• High antioxidant levels, including rare withanolide
Plums, Heirloom, 4oz, Live Live & Organic
This heirloom variety of Plums goes back to 1930's in California. This Heirloom Sweet Plums taste like nothing else you have ever tried! What's unique about live live & organic dried Heirloom Plums? • Organic• Raw• Free of: preservatives, sulfites, colorings• Free of oils Benefits: • High in fiber, vit. C, vit. K• Help with absorption of iron• Good for regular elimination• Help with blood sugar
Cashews, 4oz, Live Live & Organic
Truly raw, hand-cracked Cashews. Our contact for these cashews works directly with small-scale organic cashew growers in Indonesia to develop both ecological sustainability for their fragile volcanic soils and economic viability from this beautiful product. These cashews are handpicked from organically certified trees. The nuts are then “cracked” open with traditional knives and hand-polished to remove the thin skin protecting the kernel. The result is a raw cashew kernel so incredibly sweet, soft and white that you simply won’t believe your taste buds! This traditional hand-processing is a labor of love that has nearly disappeared around the globe. Traditional producers on average can only prepare 2 kilos (4.4 pounds) of raw kernels daily. But the flavor difference between raw and conventionally processed cashews is unmistakable. Experience the difference in taste and quality! Cashews are not only delicious but also offer several health benefits. Here are some key health benefits of...
Turkish Figs, 5oz, Live Live & Organic
Figs are one of the fruits with the most dietary fiber. Figs grow on the ficus tree and belong to the same botanical family as mulberries. They are a good source of potassium, a mineral that helps control blood pressure. Low intake of potassium rich foods, together with a high intake of salt in the diet can lead to hypertension. One of the fruits with the most dietary fiber, figs help with weight management and digestive health. Chop them or slice them and serve them over some coconut yogurt, fruit salad, or frozen desserts. Add them to salads, smoothies, or granola. You can also soak them and have them first thing in the morning with a large glass of water for improved elimination. Or why not enjoy them on their own as a sweet and tasty snack? Our dried frigs look, smell and taste the way freshly dried figs should....
Pineapple, 4oz, Live Live & Organic
Raw and Organic Sun Dried Pineapple, no added sulphur! High in Vitamin C, Fiber, Antioxidants and Enzymes. Promotes good digestive health and boosts your immune system. Also helps build strong bones.
Stevia Powder, Natural Sweetener, 2oz, Live Live & Organic
Stevia is a delicious natural zero glycemic sweetener. Stevia, an herb native to South America, is now grown and cultivated throughout the world. Stevia is easily digested, dissolves quickly, is a good option for all and has no calories or carbohydrates per serving. It is very concentrated, 350 times sweeter than sugar. Stevia is a delicious natural sweetener that can be added to all foods and beverages. It is stable in heating and freezing. Stevia is much sweeter than sugar and has no glycemic index. It can be used in hot and cold liquids, sprinkled on cereals and on fruit. We added Stevia to help our good friends transition away from sugar & artificial sweeteners. Directions: Add VERY SPARINGLY to coffee, tea or any other hot or cold beverage. Also great for baking or cooking. Ingredients: Organic Stevia Leaf Extract (Stevia Rebaudiana Bertoni) standardized to 100% steviosides.
Trail Mix, Organic, 5oz, Live Live & Organic
A hearty and wholesome Organic Trail Medley. Supplying a wide range of vitamins and minerals, its practically a meal in itself. This mix is made of Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Black Mission Figs, Organic Filberts, Organic Walnuts, Organic Cranberries, and Organic Coconut.
Yummy Tocos™, Tocotrienols, Vitamin E Antioxidant, Live Live & Organic
Tocos™ is a powerful vitamin E and antioxidant source. Our Tocotrienols are derived from rice bran, they are gluten-free, vegan, and non-GMO. Here are some of the health benefits of our Yummy Tocos™, vitamin E tocotrienols: Hypoallergenic protein with all essential amino acids Rich in E complex vitamins (contains the highest natural source of tocopherols and tocotrienols in nature) Rich in B complex vitamins Zero Cholesterol Lactose Free Low-glycemic Zero Trans Fat IP6 (inositol hexaphosphate) The only source of Gamma-Oryzanol in nature Minerals, including high amounts of potassium, magnesium and manganese, and trace minerals Polyphenols, phytosterols, and sterols, high quantities of Beta-sitosterol and Beta-sitosterolin Mixed carotenoids, including lutein and zeaxanthin Dimethylglycine (DMG) Trimethylglycine (TMG) Lecithin (phosphatidyl choline, phosphatidyl serine) Ferulic Acid CoQ10 Squalene Alpha Lipoic Acid
Black Mulberries, 3oz, Live Live & Organic
Organic dried Black Mulberries from Europe. Dried Organic Black Mulberries make a great snack straight from the bag or when added in fruit salads or trail mixes. Black mulberries are much more flavorful than their white counterparts with a mildly tangy flavor that is very delicious. Mulberries have been eaten for hundreds of years throughout Europe and Asia, where they are popular in jams, syrups, pies, etc. Fresh off the bush they look very similar to a blackberry. Our dried organic black mulberries are grown organically in Europe and dried to perfection without any sugars or oils added. They are 100% fruit and all natural. Mulberries are large, deciduous trees native to warm, temperate, and subtropical regions of Asia, Africa, and the Americas. Technically, the mulberry fruit is an aggregation of small fruits. Black mulberries, in particular, are more flavorful and tasty than their fellow white, and red varieties. ...
Brazil Nuts, 6oz, Live Live & Organic
Brazil nuts are a good source of selenium, calcium, magnesium, and thiamine. Eat them with oranges or other foods high in vitamin C (like the goji berry) to enhance iron absorption. They are high in fat. However, most of it is monounsaturated and polyunsaturated (both of which can help control cholesterol). Brazil nuts are a highly nutritious nut that offers several health benefits. Here are some of the key benefits of Brazil nuts: Rich in selenium: Brazil nuts are one of the best food sources of selenium. Selenium is a vital mineral that acts as an antioxidant, supports immune function, and plays a role in thyroid health. Heart health: The monounsaturated fats present in Brazil nuts, such as oleic acid, may help reduce LDL (bad) cholesterol levels and improve heart health. Additionally, the high levels of antioxidants in Brazil nuts may help reduce inflammation and protect against heart disease. Antioxidant...
Persimmon, 4oz, Live Live & Organic
Raw, Organic, Low Temperature Dried Persimmons. A great source of Vitamins A & C, antioxidants that help reduce the risk of serious health conditions. Also high in Manganese which helps your blood clot.
Cacao Liquor Paste, 8oz, Live Live & Organic
Cacao Paste contains only 100% pure cacao that is certified organic. With its rich chocolate aroma, Live Live & Organics Natural, Raw Cacao Paste takes any chocolate confection to the next level. Made from cold-milled whole cacao beans, our raw cacao paste can be used just like baker’s chocolate – just add sweetener to craft the chocolate experience of your dreams. Cacao has been enjoyed for its healthful and invigorating properties in South American cultures for thousands of years. Live Live & Organics Natural Cacao Paste is a decadent new way to enjoy this power food of the ancients. Live Live & Organics cacao beans are hand selected for quality, partially fermented to alleviate bitterness, and processed at low temperatures for maximum nutrient retention. Once extracted from the pod-like fruit, purified water is then used to cleanse the beans. The whole beans are peeled and cold-pressed to form a paste,...
Sevillana Olives with Sea Salt, Pitted, 8oz bag, Live Live & Organic
One of the best olives on Earth is here! Olive people unite! These jumbo ripe raw Premium Sevillana olives have been dried at low temperatures (below 110 degrees farenheit), pitted and cured with a touch of sea salt. All the natural oil of the olive is intact, very juicy. Ecologically cultivated, hand-picked & packed with extraordinary care. These delicious naturally cured Sevillana olives will complement almost all of your culinary creations. Sevillana Olives are great olives. Share some Sevillana raw olives with your family and friends. Great for parties. Ingredients: ORGANIC PITTED OLIVES, SEA SALT. We love these olives. Net wt.: 8 oz plastic bags
Austrian Pumpkin Seeds, Organic, Live Live & Organic, 4oz
We are proud to bring you Premium, Raw Pumpkin Seeds by Austria's Finest. These Austrian pumpkin seeds are from the unique Gleisdorfer pumpkin which grows in Austria's Steiermark region. Although these seeds are special in many ways, the most obvious way is in their appearance-they grow without a shell, resulting in much larger seeds! These Pumpkin Seeds are a nutritious snack that also tastes great! Another feature of the seeds is that of all the pumpkin varieties in the world, this one contains among the highest concentrations of nutrients and essential fatty acids. Try using these big, flavorful seeds as salad toppers, in trail mix or make a delicious, non-traditional pesto! Pumpkin seeds, also known as pepitas, are not only delicious but also packed with nutritional benefits. Here are some of the potential benefits of consuming pumpkin seeds: Nutrient-rich: Pumpkin seeds are a good source of essential nutrients, including magnesium,...
Golden Raisins, Hunza, Organic, 5oz, Live Live & Organic
Enjoy these Himalayan Golden raisins right out of the bag as a high-energy snack! Sometimes golden raisins are called "sultanas." Perfect for snacking, baking, and mixing into yogurt. Raw Hunza Fruits and Nuts are grown 6,000 to 9,000 feet above sea level using ancient organic farming methods. Mountain side terraced orchards are irrigated with mineral-rich glacial melt waters from the highest elevations. Over the millennium of time this natural process has produced two-foot thick topsoil, saturated with life giving nutrients containing calcium, copper, gold and iron. Unsulphured, no preservatives and no chemical fertilizers are ever used. Hunza Fruits and Nuts are allowed to attain full ripeness and bold flavor "naturally" before being hand picked and dried under the sun and crisp, clean mountainous air.
Papaya, Organic, 3oz, Live Live & Organic
Papaya aids the digestive system and helps control Blood Sugar levels. Organic Diced Papaya is fresh and delicious. A real treat for anyone who likes this tropical fruit! Ingredients: Organic Papaya
Nectarines, Stanwick, 3oz, Live Live & Organic
The Stanwick Nectarine was first raised in Stanwick Park in Yorkshire, England. The Stanwick Nectarine is a small to medium sized nectarine with green and magenta speckled skin. Its peel is slightly thicker than average and imparts a pleasant chewiness to the texture. The pale yellow-white flesh surrounds a loosely set pit that may be easily and cleanly removed. The Stanwick is known for its almost gamy flavor that is musky and tangy-sweet, with a hint of pineapple. What's unique about live live & organic dried Nectarines? • Organic• Raw• Free of: preservatives, sulfites, colorings• Free of oils Benefits: • Rich in vit. A, C, E, niacin, potassium• Good amount of fiber• Low on glycemic index - only 5
Coconut Oil, 16oz, Live Live & Organic
The best coconut oil you've ever tasted. Delicate flavor, great for smoothies, nutmilks, salad dressings, soups. One of the best things for your skin and hair. Centrifuged coconut oil is made by first pressing the fresh, white meat of the coconut to obtain a coconut cream. This cream is approximately 40% oil. The pressing should be done on a special machine where both the pressing plate and the sleeve are cooled by chilled water. Using a centrifuge, the cream is then concentrated to yield a higher and higher percentage of oil while the proteins and water-soluble substances are separated out. In the end, this coconut oil has a very light, coconut flavor and most people would consider it to be very mild and smooth. It is typically considered one of the highest quality coconut oils but is also one of the most expensive to produce. This oil should always be...
Cacao Beans, Live Live & Organic
Low fermentation organic cacao beans. These cacao beans are the lowest fermentation possible, the closest to unfermented. Cacao beans can begin to ferment while still in the pod on the tree. These beans are removed from the pods, washed and dried immediately. They are the closest to the natural fruit. Cacao contains a wide array of unique properties and minerals, including high levels of sulfur and magnesium. Cacao Beans may increase your focus and alertness and contains nutrients to keep you happy. Unfermented cacao seeds are more psycho-active then the low fermented chocolate beans and they taste bitter. You can eat the whole seed or peel them. Cacao may seem to diminish your appetite, perhaps due to its MAO inhibitors (monoamine oxidase enzyme inhibitors). Cacao's rare MAO inhibitors may allow serotonin and additional neurotransmitters to circulate in the brain. It also may facilitate youthening and rejuvenation, according to some. Here...
Wild Barberries, Organic, 3oz, Live Live & Organic
Dried organic Barberries are one of nature’s true superfoods. Our Dried Organic Barberries are dried without any additives such as sugar or oils making them a delicious and healthy treat. Dried organic barberries have a unique tart and tangy flavor that are great straight from the bag or can be used in cooking. The barberry fruit is a small berry that is dark red in color. Barberries are long and narrow fruits like a bar, hence the name barberry. Dried organic barberries is one of nature’s true superfoods that has been used medicinally for centuries, mainly in Europe and Asia.Barberries can be an effective cleanser for the liver and is used to promote vigor and immunity. They are used in cooking for their pleasantly acidic taste and fruity aroma. The barberry fruit contains a natural compound called berberine. This compound has great antibacterial, anti fungal and antiprotozoal properties. Berberine works...
Black Currants, 4oz, Live Live & Organic
Our dried black currants are all natural with no additives. Our Dried Black Currants are dried naturally without added sugars or oils. 100% pure fruit. Dried black currants have a distinct aroma and flavor that is hard to resist. The currants are simply dried to perfection maintaining their wonderful aroma and flavor. We dry our black currants slowly at only 130 degrees, which maintains all the nutrients in the fruit. Black currants have the highest Vitamin C content of any berries. A few tablespoons of dried black currants are over 100% the recommended daily value. Black currants are an extremely popular berry throughout Europe where they are renowned for their delicious flavor. Our black currants are grown right here in Washington State- USA supporting our local farmers. Enjoy our dried black currants today! Raw – 100% berries with no sugar or oils added. Health Benefits: Black currants are known for...
Bee Pollen, New York State, Live Live & Organic
Fresh Bee Pollen from New York State. A complete food, you could live on it for days. Ours is fresh, not dried (ask your favorite raw food store about theirs!), collected in the wilderness and far from any industrial pollution. Taste and color changes with seasons. Great in shakes, smoothies, desserts. Possibly it's greatest benefit is to help alleviate allergy symptoms by allowing the body to build up resistance to allergens. Bee Pollen has been shown to decrease inflammation, improve immunity and wound healing and help with menopausal symptoms. Bee pollen is a nutrient-rich substance produced by bees that offers several potential health benefits. Here are some more of the key benefits of bee pollen: Rich in nutrients: Bee pollen is a rich source of vitamins, minerals, amino acids, antioxidants, and other beneficial compounds. May boost the immune system: Some studies suggest that bee pollen may help stimulate the immune...
Honey, Wildflower, 24oz, Live Live & Organic
Rare form of honey, a very nutritious sweetener! Our honey has never been heated, blended, filtered or processed in any way and is produced in upstate New York near the Adirondack mountain range. Our honey will naturally contain trace amounts of bee pollen which adds to nutritional profile. Wildflower honey can aid the immune and digestive system and is good for coughs, colds and relieving allergy symptoms.
Cacao Butter, 8oz, Live Live & Organic
Organic, unfiltered and fine grade Cacao Butter. Cacao butter is edible and possesses an extraordinary rich, delicious chocolate aroma. Add a piece of this butter to your favorite smoothie, dessert, ice cream or chocolate creation. Because it has not been damaged by heat, our cacao butter melts easily and blends nicely into any type of recipe. Cacao Butter makes a great dessert when mixed with coconut oil, honey and cacao. Cacao butter is a natural fat derived from cacao beans. While it is primarily used in the production of chocolate, it also offers several potential health benefits when consumed or used topically. Here are some of the key health benefits of cacao butter: Healthy fats: Cacao butter is rich in healthy saturated fats, including stearic acid, palmitic acid, and oleic acid. These fats are beneficial for overall health and provide a good source of energy. Skin moisturization: Cacao butter has...
Cacao Nibs, Live Live & Organic
Organic, low fermented Cacao Nibs. These beans are the lowest fermentation possible, closest to unfermented. Cacao beans can begin to ferment while still in the pod on the tree. These beans are removed from the pods, washed and dried immediately. They are the closest to the natural fruit. Cacao contains a wide array of unique properties and minerals, including high levels of sulfur and magnesium. It may increase your focus and alertness and contains nutrients to keep you happy. Unfermented cacao seeds are more psycho-active then the low fermented chocolate beans and they taste bitter. You can eat the whole seed or peel them. Cacao may seem to diminish your appetite, perhaps due to its MAO inhibitors (monoamine oxidase enzyme inhibitors). Cacao's rare MAO inhibitors may allow serotonin and additional neurotransmitters to circulate in the brain. It also may facilitate youthening and rejuvenation, according to some. Here are some more...
Cacao Powder, Organic & Raw, 8oz, Live Live & Organic
High antioxidant, raw & organic Cacao Powder. Cacao is the bean that chocolate is made from. In its raw state, it contains more antioxidant flavonoids than red wine, green tea and blueberries. Our raw cacao is high in fiber and vitamin C and a good source of iron and protein! Live Live & Organic cacao powder is certified organic and raw. Our premium cacao beans come directly from the farmers who cultivate them. These farmers grow their crops on their own land, using the same sustainable methods that have been used for generations. These cacao beans are guaranteed to be free of heavy metals, chemicals and pesticides. They are USDA certified organic. Here are some of the key health benefits of cacao bean powder: Rich in antioxidants: Cacao beans are packed with antioxidants, including flavonoids and polyphenols. These compounds help neutralize free radicals in the body, protecting cells from oxidative...
Pecans, Organic and American Native, 4oz, Live Live & Organic
Pecans are heart-healthy and there are many associated benefits to eating them. The pecan is 90% unsaturated fat & contains over 19 minerals and vitamins, including calcium, iron, manganese & zinc. With the prevalence of poisonous chemicals used in daily life, people have begun to become more conscientious about their food intake and the potential health hazards associated with food consumption. We support this awareness and want to help provide people with a naturally healthy, toxin-free snack.
Sevillana Olives with Herbs, Pitted, 8oz bag, Live Live & Organic
Organic, Dried Premium Sevillana Olives with Herbs. These jumbo ripe raw organic sundried Sevillana olives have been dried at low temperatures and spiced with a selection of organic italian herbs. All the natural oil of the olive is intact, very juicy. Ecologically cultivated, hand-picked & packed with extraordinary care. These delicious naturally cured Sevillana olives will complement almost all of your culinary creations. Sevillana Olives are great olives. Share some Sevillana raw olives with your family and friends. Great for parties. Ingredients: ORGANIC PITTED OLIVES, ORGANIC HERB MIXTURE (oregano, tarragon and bay leaf), SEA SALT. We love these PITTED olives. Sealed in plastic bags Net wt.: 8 oz, 12 bags May contain pits.
Sevillana Olives with Aji Chili, Pitted, 8oz bag, Live Live & Organic
All the natural oil of the olive is intact and very juicy. These jumbo ripe raw premium Sevillana olives have been dried at low temperatures and spiced with a mild to medium pepper. Ecologically cultivated, hand-picked & packed with extraordinary care. These delicious naturally cured Sevillana olives will complement almost all of your culinary creations. Sevillana Olives are great olives. Share some Sevillana raw olives with your family and friends. Great for parties. Ingredients: ORGANIC DRIED BLACK SEVILLANA OLIVES, (OREGANO*, TARRAGON*, BAY LEAF*, CHILI*) *ORGANIC We love these olives. Pitted. Sealed in plastic bags NET WT: 8 oz
Olives, Greek, 12oz, Live Live & Organic
These are fabulous raw, free grown, unsprayed, sun-ripened, black olives cured in olive oil and celtic sea salt. An incredible quality specialty olive that has a slight smokey flavor. These olives are mentioned in popular raw food books. Olives have helped many of us at Live Live & Organic always stay happy and satisfied on our raw food diet and especially during our transition to raw foods. Olives are fun. Contains Pits. Greek Black Dried Olives (Raw, Sustainably-grown) 12 oz Ingredients: Olives, Olive Oil, Celtic Sea Salt Net Dry Wt.: 12 oz
Sevillana Olives, No Salt, 10oz, Live Live & Organic
Raw sundried Sevillana black olives without any added salt. Sundried Sevillana Uncured Black Olives - Nothing but the raw olive which had not been cured, no salt added. However, This is Not A Sodium Free Food. Sevillana raw olives from the tree, sundried and placed in a jar. Ecologically cultivated, hand-picked & packed with extraordinary care, giving you an excellent choice that tastes the way nature intended. These delicious naturally sun-cured, sun-dried raw organic olives will complement your culinary creations. Ingredients: ORGANIC OLIVES. You can marinate these un-cured Sevillana sundried olives in salad dressing, grind into pate's, marinate with spices and olive oil or water and sea salt or make a raw putenesca sauce...Some of our friends at first thought this sundried Sevillana olive was too bitter but then they developed a taste or "craving" for them. They are very filling, a great compliment to raw and vegan lifestyles. These...
Purple Olives, Live Live & Organic
Organic, Sundried and Biodynamic Purple Olives. High in Oleic Acid which has been shown to improve heart health. A recent study has shown that the Gallic acid in Purple Olives can help reverse nerve damage. Also high in Vitamin A and Iron.
Chia Seeds, Organic, Live Live & Organic
Chia seed may be eaten raw as a dietary fiber and omega-3 supplement. Grinding chia seeds produces a meal called pinole, which can be made into porridge or cakes. Chia seeds soaked in water or fruit juice is also often consumed and is known in Mexico as chia fresca. The soaked seeds are gelatinous in texture and are used in gruels, porridges and puddings. Chia seeds are nutrient-dense seeds derived from the Salvia hispanica plant, which is native to Mexico. Here are some potential health benefits of chia seeds: Rich in nutrients: Chia seeds are packed with essential nutrients such as fiber, protein, omega-3 fatty acids, antioxidants, vitamins, and minerals like calcium, phosphorus, and magnesium. These nutrients play a vital role in supporting overall health. High in fiber: Chia seeds are an excellent source of dietary fiber. Fiber is essential for healthy digestion, promoting regular bowel movements, and supporting gut...
Almonds, Spanish, 6oz, Live Live & Organic
Raw, Unpasteurized Almonds from Spain. Almonds are high in antioxidant vitamin E, fiber, and monounsaturated fats. They're also an excellent source of manganese, magnesium, tryptophan, copper, vitamin B12 and phosphorus. More benefits of eating Almonds: Nutrient-rich: Almonds are rich in nutrients such as vitamin E, magnesium, and fiber. They also provide healthy fats and protein, making them a filling and satisfying snack. Heart health: Almonds are associated with improved heart health. They contain healthy monounsaturated and polyunsaturated fats, which can help lower LDL (bad) cholesterol levels. They are also rich in antioxidants, which can reduce inflammation in the body and support heart health. Blood sugar control: Almonds have a low glycemic index and are rich in fiber, protein, and healthy fats. This can help regulate blood sugar levels and improve insulin sensitivity. Weight management: Despite being calorie-dense, research suggests that almonds can actually aid in weight management. This may be...
Dulse, Raw and Wildcrafted, 1oz, Live Live & Organic
Our Dulse is sun dried naturally at very low temperature. This is the best tasting Dulse on the market. Every single person who has tried our Dulse loves it. Raw Wild crafted Whole Dulse is a very popular sea vegetable -- with a soft chewy texture, distinctive taste and a rich red color. The Dulse retains its perfect red-brown color. Cooked Dulse turns green.. Enjoy Live Live & Organics Dulse as a snack or a colorful salad ingredient. It is tasty in your raw soups, or power up those smoothies, also boosts the flavor of any lettuce wrap creation. Here are some of the health benefits of Dulse: Rich in essential nutrients: Dulse is packed with essential vitamins and minerals, including vitamin C, vitamin B12, iron, potassium, iodine, and magnesium. These nutrients are important for maintaining overall health and supporting various bodily functions. Excellent source of iodine: Dulse is particularly...
Wild Rice, 4oz, Live Live & Organic
Delicious Wild Rice from Minnesota. This wild rice is made with a parching method that is non-abrasive and yields nice dark grained rice. It is the largest, plumpest, and the ripest of all the wild rice harvested in the US and Canada. Cook time 70-90 minutes. Most wild rice available in grocery stores across America is what is referred to as "paddy rice". This rice is grown similar to brown rice in rice paddies. It cooks uniformly, and is consistently the same year after year because it is a cultivated, hybridized wild rice developed by the University of Minnesota. There is a huge difference between "real" wild rice and paddy rice. "Real" wild rice grows wild in the clear cool lakes near our facilities. It is not genetically modified and has not been altered like most of the other grains available in the US. This wild rice requires just the...
Carob Powder, 4oz, Live Live & Organic
Delicious chocolate alternative. Used as substitute for chocolate in smoothies and deserts. Mildly sweet, free from the stimulants (caffeine and theobromine) found in chocolate. Carob is a versatile and nutritious food derived from the pods of the carob tree (Ceratonia siliqua). While it may not have as extensive research as some other superfoods, it offers a range of potential health benefits. Here are some of the key health benefits associated with carob: Digestive health: Carob is naturally rich in dietary fiber, which can support digestive health. The fiber content helps promote regular bowel movements, prevent constipation, and support the growth of beneficial gut bacteria. Cholesterol management: Carob contains polyphenols, including gallic acid and tannins, which have been found to help reduce total cholesterol and LDL (bad) cholesterol levels. This can contribute to heart health and reduce the risk of cardiovascular disease. Blood sugar regulation: Carob has a low glycemic index,...